Darren Farquharson Personal Training

81 Kilos, Tanned and Sweaty🤣 - - Back In August on holiday When my Condition lasted 4 Days Tops🤣 -... - Target/Goal to look more lean in 2019✅ - - #gym #personaltrainer #fitness #fitnessmotivation #gymlife #puregymwellingtoncircle #motivationmonday
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Hi Guys,
So as of the 26th of November I will be based in Wellington Circle Pure Gym, stepping into the assistant Manager Position.
I have enjoyed my time In Kittybrewster with alot of amazing members & Clients that just made it 10X better working there👏.
... I will be finishing up in the next 2 weeks in Kittybrewster so if you are going to miss me that much JUST BUY ME A PRESENT jooooke🙄. But in all seriousness thank you so much of your time if you are a Kittybrewster member or client of mine because you just made it worth while😬.
PureGym Welly see you very soon🙌
(2 weeks from today’s date going ahead I will only be doing Clients sessions NO classes but will also be working 2 full days for the gym so please any questions come find me)👍
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160KG.....😳 - - Been nearly 3 weeks since I last pushed for 1RM & Been nearly 2 weeks since last done an intense leg session all due to hamstring and Back issues. -... - BUT overall 160KG Stays until next time🙄 - - Online Training available (Tailored Programmes, nutritional guidance) DM for me info... - - #personaltrainer #gym #gymmotivation #fitness #fitnessmotivation #puregymkittybrewster
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Session of working round the shoulder this afternoon.. - - Feeling fresh from Deload week Last week -... - BB Overhead Press 5 sets of 10 reps. Shoulder Press machine 4 sets 12 reps into Drop set. DB Lateral Raise 8 sets 230 Reps total😳. Upright Row SUPERSET DB Rear flys 3 sets 12 reps. DB Skullcrusher SUPERSET Face pulls overhead 4 sets 12 reps. Cable Rear fly SUPERSET Rope extension 4 sets 12 reps. V-Bar Tricep Extension SUPERSET Cable lateral raise 3 sets 10 reps. - - RUINED isn’t the word @kieks17 🤣 - - Programmes/Online Training all available DM for more info✅
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155KG Back Squat Today✅ - - New PB, Finally pushing past 150 mark✅ -... - Online Training and programmes available DM if interested✅ - - #puregymkittybrewster #fitnessmotivation #gymlife #gym #fitness #personaltrainer
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My Aim is to beat what I thought I couldn’t hit earlier this year⬜️ - - It’s never to late to accomplish targets you thought you would never hit, if that’s AGE or WEIGHT who cares if the graft is put in you can manage anything✅. -... - Weight is an issue with the majority of people and there is so many ways to lose it, THE MAIN REASON with most people is you just can’t arsed waiting for the results and when that comes the case you need to change your workout as it’s boring as shit or reach out for help. There is so many Options out there don’t leave it to late✅. - - DM me if your reading this and your thinking maybe this is me because i can help without a cost. #littlethingshelp - - #gym #motivation #weightlosstransformation #puregymkittybrewster #personltrainer #fitness #fitnessmotivation
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What an amazing 9 months it has been this year😮 - - Still room for many more results✅ -... - My clients are my team, they make my job the most enjoyable it can be👏 - - All the hard work every one of my clients puts in pays off which makes me the happiest Trainer. (Me knowing that I did that) - - Personal Training sessions should always be enjoyable BUT also still tailored to clients needs✅ - - Here is a quick video of some work I’ve done. - - SPACES are available for September, Book your free consultation NOW Contact me on 07955786817 or DM me on this page👍 - - Students 10% OFF - - #fitness #gym #quikstories #fitnessmotivation #fitnessmotivation #team #gymlife
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New Barbell Back Squat PB 150KG✅ - - Weight at 80 kilos still looking to bring it down to 77/78 kilos😬 -... - Been a crazy week🤯, Training is consistent but been tough to find the motivation this week😴 - - Cant wait to see what next weeks training brings💪 #gym #fitnessjourney #fitness #gymmotivation #gymlife #puregymaberdeen #strength
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This is my motivation for today👏 - - Transformation Tuesday✅ -... - Years of hard work always pays off and ALSO adding Some ink🙄 - - Personal Training&Online Coaching available✅ - - Any questions you feel like your stuck with DM ME💪 #transformationtuesday #puregymaberdeen #fitnessjourney #fitness #personaltrainer #gym #gymmotivation #gymlife #nutrition
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ACE✅ - - It’s a shame Gabby’s journey had to end now😭 but it’s what I want!!! I do not expect anyone to stay on with me longer than 6/12 months depending on there goal😬 -... - Am all about educating throughout so you are able to do this all yourself😬, I just want to be the one that puts you on the right Path so I can say I DONE THAT✅ - - Gabby starting with me at 89.4KG and NOW leaving me at 80.2KG is amazing effort💪 - - I don’t expect nutrition on point every single day of the week!! But trust me with this one, there is so many ways out there that leads to weight loss that you can enjoy❤️ don’t be that person that saying YOUR DIETING no your not dieting your changing your lifestyle to something better than it already was🌎 - - Another Trophy picture to add to my account and am more than happy to have it✅ - - TEAM at Farquharson Fitness we push past everything and anything TOGETHER💪👏 #personaltrainingaberdeen #puregymaberdeen #fitnessjourney #fitness #personaltrainer #clients #weightloss #lifestyle #gym #gymmotivation #fitness #fitnessmotivation
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Current back condition👍 - - Still not attempted deadlift, been 10 weeks since last deadlift PB. -... - Programmes & PT available NOW👏 - DM me for more info✅ - #personaltrainingaberdeen #fitness #personaltrainer #fitnessmotivation #gym #nutrition #motivation #summer @puregymofficial
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147kg barbell back Squat✅ The new PB✅ #gym #fitness #fitnessmotivation #personaltrainer #personaltrainingaberdeen #motivation #puregymkittybrewster

Me and the Boss helping raise money for “Cash for Kids Charity”✅ - - Thanks to everyone who has donated already, also amazing superhero classes throughout the 4 pure gyms today for a great cause👏 -... - Still not too late to donate🔥 #puregymkittybrewster #puregymofficial #cashforkids #motivation #team
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Summer is round the corner☀️ - - - Never to late to start now🔥, 1-2-1 PT & partner PT all available now🤔... - - 1 space after 5pm and 3 spaces between 9am-4pm✅ - - Contact me on 07955786817 for more information, BOOK your FREE consultation NOW✅ #personaltrainingaberdeen #personaltrainer #gym #gymmotivation #fitness #fitnessmotivation #puregymkittybrewster
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Folks if your interested I have set up a closed group on Facebook that will benefit you a lot😯 - Group description: -Bootcamp Updates that I will organise✅ -Amazing OFFERS/DEALS with working with myself✅... -gaps I have throughout my day such as cancellations etc will be half price if the times suits you✅ -FREE nutrition advice✅ -FREE gym advice✅ -Comps (Winner takes all)✅ -Live Feeds with myself✅ -Free lance discussions with everyone on there needs as how you sort/get over it✅ - So folks any of this interests you please feel free to request and I will accept👍 let’s not miss out on some somthing that will benefit you all, am looking to build somthing big here so we can turn this into everyone helping each other at 💪
How to find the page: Search bar on Facebook type in “iworkout DF Fitness” then press request, you will follow into 3 questions as from there I ill accept🤚
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PERSONAL TRAINING✅?
Am looking for 3 new clients to join me and start there fitness journey🤚
These clients need manage PT between the hours of 830am-1700pm✅
... If your interested please contact me through FB, EMAIL or TEXT👍
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AM BACK👏🤚!!! - - - After not posting for over a week😳AM BACK and now LIVE again👏... - - After getting surgery, am unfortunately NOT allowed lifting weights or exercising for 8 WEEKS😳 AND makes things even WORSE am DOWN 5.8KG in total😭 - - Back in gym on Monday 16th💪 ANY queries please feel free to message page or catch me in the gym👍 part from that HAPPY MONDAY👏 #personaltrainer #gym #gymmotivation #fitness #fitnessmotivation #motivation #puregymkittybrewster
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Today’s session PB’s in 2✅ -Back Squat= 145KG -Hack Squat= 187.6KG - -... Feeling GOOD & Feeling STRONGER👍 #personaltrainer #leanbulk #strength #gym #gymshark
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Very professional with big knowledge about training.... also nice guy �� ...well recommended �

Throughout my 3 months trending, darren really helped me and put me through the paces! He was motivating and encouraging, especially in relation to diet! And I managed to lose the fat and regain in muscle!! Felt fitter and slimmer �

In 4 weeks Darren has helped me achieve a 5.1kg weight loss, 1.8% drop in BMI and gained me a 0.5cm in height, I still have a long way to go to be fit & healthy but all his advice with nutrition and training are certainly paying off and making me feel much better about myself.

Darren is very professional and will not let you quit even if want too, he can always find a little more push out of you.

I joined pure gym and didn't know where to start, Darren took the time to talk to me, research my health issues and decided he wanted to help me loose weight, improve my fitness levels, tone and start to feel better about myself, we have had a great 4 weeks and I look forward to the next 4 weeks and results to come.

Had a 2 week session with Darren after winning the competition! Must say, both weeks were brilliant! After each PT session I felt like I actually did a workout and felt it the next few days after! With not being to the gym in a long time it's made me want to workout more and actually look forward to it and know I know more than I used to about using machines properly and workout techniques! Thanks Darren! Much appreciated!

Daz has been a lot of help with my fitness journey and really helped me to know what to do whilst in the gym. Great support �

Darren is a great pt, very knowledgable! Helped boost my confidence in and out of the gym. Gained very quickly! Gave me good tips for the gym and with my diet. With darren it's not just a workout he'll keep you entertained throughout� Thank you again for all your help!�

Very professional with big knowledge about training.... also nice guy �� ...well recommended �

Throughout my 3 months trending, darren really helped me and put me through the paces! He was motivating and encouraging, especially in relation to diet! And I managed to lose the fat and regain in muscle!! Felt fitter and slimmer �

In 4 weeks Darren has helped me achieve a 5.1kg weight loss, 1.8% drop in BMI and gained me a 0.5cm in height, I still have a long way to go to be fit & healthy but all his advice with nutrition and training are certainly paying off and making me feel much better about myself.

Darren is very professional and will not let you quit even if want too, he can always find a little more push out of you.

I joined pure gym and didn't know where to start, Darren took the time to talk to me, research my health issues and decided he wanted to help me loose weight, improve my fitness levels, tone and start to feel better about myself, we have had a great 4 weeks and I look forward to the next 4 weeks and results to come.

Had a 2 week session with Darren after winning the competition! Must say, both weeks were brilliant! After each PT session I felt like I actually did a workout and felt it the next few days after! With not being to the gym in a long time it's made me want to workout more and actually look forward to it and know I know more than I used to about using machines properly and workout techniques! Thanks Darren! Much appreciated!

Daz has been a lot of help with my fitness journey and really helped me to know what to do whilst in the gym. Great support �

Darren is a great pt, very knowledgable! Helped boost my confidence in and out of the gym. Gained very quickly! Gave me good tips for the gym and with my diet. With darren it's not just a workout he'll keep you entertained throughout� Thank you again for all your help!�

Very professional with big knowledge about training.... also nice guy �� ...well recommended �

Throughout my 3 months trending, darren really helped me and put me through the paces! He was motivating and encouraging, especially in relation to diet! And I managed to lose the fat and regain in muscle!! Felt fitter and slimmer �

In 4 weeks Darren has helped me achieve a 5.1kg weight loss, 1.8% drop in BMI and gained me a 0.5cm in height, I still have a long way to go to be fit & healthy but all his advice with nutrition and training are certainly paying off and making me feel much better about myself.

Darren is very professional and will not let you quit even if want too, he can always find a little more push out of you.

I joined pure gym and didn't know where to start, Darren took the time to talk to me, research my health issues and decided he wanted to help me loose weight, improve my fitness levels, tone and start to feel better about myself, we have had a great 4 weeks and I look forward to the next 4 weeks and results to come.

Had a 2 week session with Darren after winning the competition! Must say, both weeks were brilliant! After each PT session I felt like I actually did a workout and felt it the next few days after! With not being to the gym in a long time it's made me want to workout more and actually look forward to it and know I know more than I used to about using machines properly and workout techniques! Thanks Darren! Much appreciated!

Daz has been a lot of help with my fitness journey and really helped me to know what to do whilst in the gym. Great support �

Darren is a great pt, very knowledgable! Helped boost my confidence in and out of the gym. Gained very quickly! Gave me good tips for the gym and with my diet. With darren it's not just a workout he'll keep you entertained throughout� Thank you again for all your help!�

Very professional with big knowledge about training.... also nice guy �� ...well recommended �

Throughout my 3 months trending, darren really helped me and put me through the paces! He was motivating and encouraging, especially in relation to diet! And I managed to lose the fat and regain in muscle!! Felt fitter and slimmer �

In 4 weeks Darren has helped me achieve a 5.1kg weight loss, 1.8% drop in BMI and gained me a 0.5cm in height, I still have a long way to go to be fit & healthy but all his advice with nutrition and training are certainly paying off and making me feel much better about myself.

Darren is very professional and will not let you quit even if want too, he can always find a little more push out of you.

I joined pure gym and didn't know where to start, Darren took the time to talk to me, research my health issues and decided he wanted to help me loose weight, improve my fitness levels, tone and start to feel better about myself, we have had a great 4 weeks and I look forward to the next 4 weeks and results to come.

Had a 2 week session with Darren after winning the competition! Must say, both weeks were brilliant! After each PT session I felt like I actually did a workout and felt it the next few days after! With not being to the gym in a long time it's made me want to workout more and actually look forward to it and know I know more than I used to about using machines properly and workout techniques! Thanks Darren! Much appreciated!

Daz has been a lot of help with my fitness journey and really helped me to know what to do whilst in the gym. Great support �

Darren is a great pt, very knowledgable! Helped boost my confidence in and out of the gym. Gained very quickly! Gave me good tips for the gym and with my diet. With darren it's not just a workout he'll keep you entertained throughout� Thank you again for all your help!�