Itr Health & Fitness

❗️AUGUST DIARY NOW OPEN❗️
After a very busy few months, I have now had an opportunity to open up my bookings for August.
🔸Please note that I am still fully booked until the end of July.
... I am making my way through the last of messages at the moment, so if you are awaiting a response - I look forward to speaking with you soon.
❗️✨Thank you again to all my clients for the support❗️✨
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🔸🔹ITR HEALTH & FITNESS AVAILABILITY UPDATE🔹🔸
‼️Due to a massive demand in Kinetic Chain Release treatment and our services, we are now fully booked until August‼️
Please keep an eye out on our page for cancellations and also for our August diary opening.
... Please do not hesitate to still get in touch with any questions or enquiries.
✨I would like to thank all of my clients for the huge amount of support ITR Health & Fitness receives every day!✨
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Another weekend filled with happy clients after receiving their Kinetic Chain Release treatment‼️
🔸Kinetic Chain Release is an extremely effective treatment of medically recognised stretches and joint mobilisations that puts the body back into natural alignment. This then results in a high degree of relief in pain, discomfort and tension.
🔹Get in touch with any questions or booking enquiries.

The look of surprise and relief when a client stands up off the bed, is why I continue to do what I do.
This lovely client of mine struggled to brush her hair, lift her arm behind her back and has minimal movement after suffering from a Rotator Cuff tear.
✨After only one session with me, the results are incredible!!✨

🔸What is Kinetic Chain Release?🔸
KCR is an extremely effective treatment of medically recognised stretches and joint mobilisations that puts the body back into natural alignment. This then results in a high degree of relief in pain, discomfort and tension.
Kinetic Chain Release also GUARANTEES massive improvements of recovery time, muscle repair, mobility and performance to athletes and exercise lovers.
... 🔸Where can I get Kinetic Chain Release?🔸
ITR Health & Fitness offers home appointments, bringing the treatment straight to you - providing a stress free experience.
🔸What can Kinetic Chain Release help?🔸
The list is ever growing, please see a few examples of my most common clients below -
🔹Chronic Pain and Injury of any sort. 🔹Stiffness, lack of mobility and flexibility. 🔹Fibromyalgia. 🔹Carpal Tunnel Syndrome. 🔹IBS and Bloating. 🔹Chronic Headaches and Migraines. 🔹Scoliosis. 🔹Stress and Insomnia. 🔹Menstrual Pain and PTSD. 🔹Lack of Energy and Chronic fatigue. 🔹Arthritis.
🔸How do I book an appointment?🔸
Get in touch today via our Facebook page or comment below asking to be sent a message.
www.facebook.com/itrhealthfitness
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✨🌸 Treat your mum to an upgrade on their pain free quality of life this Mother’s Day with a Kinetic Chain Release treatment Voucher 🌸✨
Does the special woman in your life complain of aches and pains, discomfort and build up of tension? - Are you fed up of seeing them uncomfortable when all they deserve is the best?
🔸 Kinetic Chain Release treatment is offered as a home appointment - no travelling and stress is involved!
... ➡️❗️ Calling all New Mums ❗️⬅️ Book a Kinetic Chain Release treatment to relieve those after birth aches and receive a discounted rate of £35 - You deserve it.
**Offer ends 31st March 2019**
❕Don’t forget to tag all of those new baby mama’s out there - they will thank you later❕
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Kinetic Chain Release isn’t only amazing for people suffering with injuries, strains or build up of tension, but for people suffering with life long pain.
🔸 Kinetic Chain Release effects everyone completely differently, depending on the trauma your body has suffered... But it always brings fantastic results!
If it doesn’t resolve the issue straight away, it will most definitely make your quality of life a thousand times better.
... ✨This client in-particular has bilateral fusion that has caused a lack of movement and flexibility in her left arm since birth. She received KCR treatment around a week ago and hasn’t had to take pain killers to manage the pain for the first time in years. ✨
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🏃🏼‍♀️🏃🏻‍♂️Running season is here and the 5k, 10k, half Marathons and Marathons are approaching!
Running impacts the whole body, but most commonly causing discomfort in the back, hips, legs and feet... Do you suffer from pain during or after going for a run? Have you got an ongoing injury taking away that pre race excitement?
🔸 Kinetic Chain Release is a very effective system of medically recognised stretches and joint mobilisations that puts the full body into natural align...ment. This then results in a high degree of relief in pain, discomfort and tension.
‼️Something that might appeal to the individuals trying to top their Personal Bests...Kinetic Chain Release GUARANTEES an increase in mobility and flexibility, performance and speed of recovery.
❕Home appointments offered during evenings and weekends throughout Aberdeen & Aberdeenshire❕
www.facebook.com/itrhealthfitness
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✨✨Update on available appointments✨✨
Saturday 20th April @ 11am - Garioch
Please get in touch to book your appointment - May calendar is now open‼️

🔸 Have you got a holiday booked but are worried about the neck, shoulder and back pain after your flights?
🔸 Maybe you are suffering from an ache or pain which you know will cause you more discomfort than relaxation during your time away.
➡️ Kinetic Chain Release is a very effective system of medically recognised stretches and joint mobilisations that put your body back into its physical, natural alignment. This then results in a high degree of relief of pain, discomfort an...d tension which is can be caused by various issues.
⬇️ For example -
🔹 Chronic Pain and Injury in any area of the body. 🔹 Stiffness, lack of mobility and flexibility. 🔹 Fibromyalgia. 🔹 Carpal Tunnel Syndrome. 🔹 IBS and Bloating. 🔹 Chronic headaches and Migraines. 🔹 Scoliosis. 🔹 Muscular injuries. 🔹 Stress, Chronic Fatigue and Lack of energy.
🔸 If you feel like you could benefit from a full body alignment and it is what you would need before or after your holiday - Get in touch with any questions or to book your KCR appointment.
✨We offer Home appointments on Evenings and Weekends throughout Aberdeen and Aberdeenshire - Taking away that extra stress of travelling✨
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⚠️ We are experiencing some technical issues with our page and are unable to receive or send any messages.
➡️ If you are waiting on a response from ITR Health & Fitness, please comment below and we will do our very best to get back to you as soon as possible.

✨Remaining ITR Health & Fitness Kinetic Chain Release Appointments✨
Due to a massive, growing demand for Kinetic Chain Release, ITR Health & Fitness have only five available appointments left until May.
⬇️ ⬇️ ⬇️ ⬇️... Wednesday 20th March @ 6pm - Aberdeen City. Wednesday 27th March @ 7pm - Garioch Area. Saturday 20th April @ 10am and 11am - Garioch Area. Saturday 27th April @ 2pm - Aberdeen City. ⬆️ ⬆️ ⬆️ ⬆️
🔸 These are all Home appointments - We remove the stress of travelling and come to you for your treatment.
🔸 If you have any questions regarding your ache, pain or situation, the treatment, the appointment or booking - please do not hesitate to get in touch, we are always more than happy to help.
‼️Our May bookings are now open - please be aware that spaces are slightly more limited‼️
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🚺💟❕Happy International Women’s Day❕💟🚺
To all of you fantastic women - it’s time to start caring for yourself and experiencing the self love you all deserve.
✨ 15% off of all Kinetic Chain Release appointments booked TODAY - females only✨
... 🔸 Kinetic Chain Release is a treatment of very effective, medically recognised stretches and joint mobilisations that result in full body alignment and a high degree of relief of pain, discomfort and tension.
✨ Is it time you sort out that pain or discomfort you have been suffering with that brings down your quality of life? Get in touch today to book your Kinetic Chain Release appointment‼️
🔸 Home appointments available throughout Aberdeen and Aberdeenshire.
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✨❕KINETIC CHAIN RELEASE MARCH APPOINTMENT CANCELLATION❕✨
We have received a cancellation for a Kinetic Chain Release home appointment in Aberdeen.
⬇️⬇️⬇️⬇️⬇️⬇️
. .. 🔸 Wednesday 20th March @ 6pm 🔸
⬆️⬆️⬆️⬆️⬆️⬆️
Get in touch today to book this appointment - it won’t be around for long!
‼️We currently also have only two days left in April with available appointments.... The best advice we could give you - Stop hesitating, Read our client reviews, Book in for your KCR appointment and gain a better quality of life instantly after treatment‼️
www.facebook.com/itrhealthfitness
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✨KINETIC CHAIN RELEASE MARCH APPOINTMENT✨
❕Saturday 23rd March @ 10.30am - Aberdeen area, has become available due to a cancellation.
We also only have 4 available dates in April left for Kinetic Chain Release appointments - So if you would like to get booked in to receive full body alignment and relief of pain and discomfort - Get in touch today‼️
... www.facebook.com/itrhealthfitness
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✨Always grateful for such fantastic reviews from our clients here at ITR Health & Fitness✨
If you haven’t booked yourself in for a Kinetic Chain Release home appointment yet... Take a look at our feedback and reviews left by our clients to see for yourself the difference we really can make to your quality of life‼️
⚠️ We are fully booked until the middle of April, with appointments very quickly filling up - Cancellation appointments may be available depending on the area you live in.

✨✨ITR HEALTH & FITNESS KCR APPOINTMENTS UPDATE✨✨ ......................................... ................................
🔸 Have you been thinking about booking in for a Kinetic Chain Release appointment?
... 🔹 Do you know we offer home appointments bringing the treatment to you? ......................................... ................................
⚠️We are fully booked for February and March, with our April diary filling up very quickly!
......................................... ................................
🔸 Below is a small list of conditions KCR has been proven to and continues to help -
🔹 Chronic Pain and Injury 🔹 Stiffness, Lack of mobility and Flexibility 🔹 Fibromyalgia 🔹 IBS and Bloating 🔹 Chronic Headaches and Migraines 🔹 Stress and Insomnia 🔹 Lack of Energy and Chronic fatigue.
......................................... ................................
🔸 What is Kinetic Chain Release Treatment?
An extremely effective system of medically recognised and approved joint mobilisations and stretches - The treatment of Kinetic Chain Release brings the physical body back into balance and alignment quickly and easily, providing a high degree of relief of pain, discomfort and tension.
......................................... ................................
❕Get in touch today with any questions or to book your appointment❕
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Did you know ITR Health & Fitness offer home appointments for Kinetic Chain Release treatment?
We will take away the inconvenience of travelling, come to the comfort of your own home and bring our treatment bed for your KCR appointment.
🔸Kinetic Chain Release is a very effect system of medically recognised stretches and joint mobilisations that result in a high degree of relief in pain, discomfort and tension.🔸
... ➡️ Appointments available throughout Aberdeen and Aberdeenshire, in the evenings and weekends - We will try our very best to work with the convenience of your lifestyle.
✨Have a look at our 5 star reviews for yourself!✨
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