Olympia Nutrition & Bodybuilding

Hi. 😊
Over the past 6 months I have cut back on my work hours and PT in Peterhead. As was living in Aberdeen. Have now decided to start the crazy work days again. And commit my career to the area. As well as my normal 3 or 4 days in peterhead. I will be doing 3 or 4 days in Fraserburgh starting from this week. These sessions will be at Fraserburgh Fitness Centre Body tec gym... It will be a complete P.T and nutrition package. Incorporating stretching and flexibility, cardio, nutrition and of course the strength and hypertrophy work. So if you are from Peterhead or Fraserburgh I can train you within walking distance of your home. As I know alot of my past clients were from the Fraserburgh area. So get in touch. And lets strat this new chapter.
My FB freinds. Please share like and tag anyone that needs a kick start in there health. And I would be very happy to help.
Thank you for your support over the years. Lets get this new chapter started. In Olympia and Fraserburgh fitness centre. 💪😊
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Winter Special offer.
1 month free Personal training when you buy a 1 month nutrition plan. 1 session per week in my own now fully private gym. And a nutrition plan where i coach you daily. Send a message for details. Everyone welcome.
07468410239. Craig.olympia@gmail.com

Olympia is running a 3 week promotion starting today.
Anyone that's thought about getting into shape in the new year. This is the perfect opertuninty for you. 1 month full nutritional coaching about what foods to eat. And at what times to maximise your effort in getting in shape after the Xmas period. How food works in the body. And what u need daily to lose fat and be alot happier and healthier person. No shakes no pills. Everything in your local asda and morrisons. Tailor...ed to you. And what your current settings are.
Also with this is upto 12 physique Training sessions at Olympia. Over the course of January. Where we train to shape the body.
Also the whole months membership will be free with the coaching programme.
Price for anyone to join over January is £20.
Normal pricing will continue in Feb. At £10 per physique coaching session. To be bought in blocks of 8 or 12 to receive the full nutrition plan and gym membership.
Thank you for reading. And please share so we can make someone see the benefits of a good diet and training. Vouchers can be giving for Xmas ideas
Craig Davidson
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Client progress. This is a client and good Freind @bethgourlay she came to me must of been Feb? With another great client and Freind @sarahduffxo. Beth was a few pounds short of 17st. And had no idea of what to eat or train effectively for weight loss. Now she hits the scales at 13st 3lbs. But it's not about weight loss. Like all my clients. I teach them. Look at her amazing shape now as feminane as a woman waould want. She has learned about her macros. When the correct time... to eat her carbs,protein and fats. She has followed a couple of diffrent diet systems. Like carb cycle and keto. Also gained around 8 to 10 lbs of muscle to help get that great shape and as you ladies say "toned" look haha. And now she even trains a lot herself now in a pure bodybuilding manner. As I run my own gym I take a client and teach them. Not for monetary gain. But for clients health and confidence. That's why there only clients for a short time. And become a great Freind that uses my private gym. So a huge well done Beth. Proud of you and everything you have achieved. Amazing work. #fitfam #gym #bodybuilding #diet #nutrition #life #Personaltrainer #results #fitness #weightloss #toned #macros #cleaneating #whateverittakes #5% #weights #cardio
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Setting up my very successful training model in Peterhead starting proper in November. What does this include?? Full personalized diet plan tailored to your age height weight activity levels. 2 x per week training working every muscle tissue deep yo illicit the best cell regrowth, which with the diet plan gets crazy results fast. sessions are 30-45 mins long. works on a free weights based mechanic. To actively engage the most metabolically active tissue possible.... My whats app or text service on food etc while shopping or eating Out workouts take place in my own private gym. so no big bust commercial gyms here. so far the plan loses on average. depending on the client 3lbs per week. This is all run by me Craig Davidson i Own a gym in town called Olympia Bodybuilding. and do personal training through an elite group called club training. i have my full reps badge which is level 4 advanced trainer. and use this to work in DW sports in Aberdeen as a freelance trainer. So if you want results i can offer like my client Laura Catherine in this pic please fb mail me or text whats app call me on 07468410239 or email on Craig.Olympia@gmail.com. ONLY 7 SPACES LEFT
ALSO
Going to be running Military Fitness Training in the peterhead area in november. so thats a class that will be very popular so please get in touch about that.
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Full range of bodybuilding equipment and a fully qualified trainer/bodybuilder to give professional workouts and diet advice

Just finalising some details and we'll soon have a range of protein supplements available to order from the gym: Protein powders, pre workout, complete mass, diet protein and All in One, plus many other supplements. These have been nutritionally researched and we believe they are the best on the market!

We have a room within the gym available for hire. It measures 4.6m x 7.5m with laminate flooring, great natural lighting and tasteful decor. It would be ideally suited for exercise classes, please contact us for any further information.