The Haven In Stonehaven

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When Community comes together wonderful things happen. Thank you The Villa Coffee Shop and Baa!
https://www.facebook.com/stonehaventrauma teddies/videos/225459214827572/

Please if you could help fill in this survey to help Stonehaven become a Trauma Informed Community. If we could share with as many people as possible it would be greatly appreciated and beneficial.

Just a reminder no Iyengar yoga tonight!

The Haven has become a real hub to help Stonehaven Trauma Informed Community. It is about using whatever talents we have to support, encourage and empower our community. One of our amazing yoga students was inspired to use her talent of knitting to make a difference.
https://www.facebook.com/stonehaventrauma teddies/

The Haven is so proud to be part of this....you may spot some familiar faces.
Welcome back anytime Rikke Kjelgaard. The Artist. and thank you Clinical Health Psychology - CHP - Scotland for bringing this female retreat earlier this year.
https://vimeo.com/281489846

Congratulations to all LKY Yoga Teacher Training recent Graduates! The Haven is pleased to have been part of your yoga journey. 🙏
https://m.facebook.com/…/a.149921161704 5…/2213037742059556/…

Please share 😊
https://www.facebook.com/879888245359621/ posts/2330260970322334/

Welcoming the LKY Yoga Teacher Training trainees to The Haven over the next 5 days. 🙏

Nothing makes us happier than connecting with like-minded people. Thanks Fitness Her Way
https://www.facebook.com/186490568500330/ posts/449466938869357/

Luring the magic hands of Anne back from holidays.....Haven has missed you!
https://www.facebook.com/699566643562297/ posts/850292991822994/

Thank you Nurtured Baby we love having you. It is great that we can support Mums and Babies during the summer holidays, when often activities finish.
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Version II with Pre and Post Natal Pilates added

We are so excited to be bringing Pilates to The Haven! We get lot's of enquiry about it.
We met Fitness Her Way at the Stonehaven Baby Fair and just knew they were as passionate about taking care of Mums and Babies in the community as we are.
https://www.facebook.com/fitnessherway/?r ef=br_rs

Quick Reminder Sarah Forbes Wednesday Yoga is on holidays till 25 July!

Summer Holidays Timetable!
We are so pleased to be able to continue to offer opportunities to support your wellbeing during the summer.
There are still some activities being finalized...stay tuned!

10am Monday morning yoga is cancelled. Apologies! Enjoy the sunshine.

Capoeira cancelled today 😭

Wonderful yoga session with Grace today at the well-being festival. Fantastic location. Hope Stonehaven and the local area continue to treasure and nurture this restorative space.

Went to a wellbeing retreat at the Haven today and after sessions in yoga, mindfulness and creating a journal I am feeling relaxed and inspired for 2018. A really enjoyable experience and a great way to start the new year.

This is the best thing that has happened to Stonehaven in a very long time. I am so thrilled to be a part of this superb venue. Exciting programs coming up where healing and happiness can happen ... oh and lots of fun!

The relaxing, calm and friendly atmosphere during the Haven's Open Day on January 1st, provided some essential breathing space for myself and my middle child during the busy festive period. Thank you!

The Haven is a gem in the centre of Stonehaven. Beautiful, calm, relaxing, friendly, inspiring and fun. Everyone I meet there is lovely and has an interesting story to share. I was lucky enough to go to their first retreat yesterday and it was great; a fab way to start the day, the week and the year. Thank you so much ladies ����

The 2nd Stonehaven Guides visited The Haven on the 7th February for a Mindfulness introductory session with Sarah. They didn't know what to expect and some of them were sceptical saying "I hate sitting still it will be so boring and I won't be able to stop fidgeting."



However, they all had a fantastic time and were quite surprised I think as to what mindfulness actually was! Sarah engaged them all for well over an hour and really got them thinking. She perfectly tailored the activities to the age group they all have a much better understanding of what mindfulness means. Sarah had met some of the girls before at their schools and by the end more of them were saying they wished she would come to their schools/come back again.



Thanks to Sarah & The Haven for lots of fun!

Such a beautiful space! So relaxing and calm to practise in! Even better it's right on my doorstep!

Spent a lovely few hours at the Haven today at the retreat session, doing yoga, mindfulness and crafting a journal. Lovely people there and superb teachers. This is definitely a much needed space in Stonehaven, especially in today's world where we get all too wrapped up in our busy lives, taking some time out to recharge is so beneficial for the mind, body and soul and the Haven caters perfectly to do just that. I left there today feeling inspired and look forward to future events held there.

Thank you ladies for a super Sunday retreat.

Spent a lovely few hours at The Haven today doing yoga (great session and teacher), learning about mindfulness and creating a journal. A great way to start the year. Feel ready to face 2018 with positivity and less distraction. Lovely people teaching in a beautiful space. Wish I was closer to attend regular yoga classes.

My daughter was at the Haven last night with Guides to do a mindfulness session with Sarah. As soon as she got home she raved about what a beautiful and relaxing space it is. I think she would move in given the chance! She can’t wait to return - thank you, what a gem for our lovely town.

Lovely place and lovely feeling! Enjoyed our first mum and baby time.

Just had a fantastic wellbeing retreat at the Haven today came home feeling so chilled I had an afternoon nap! Feeling refreshed now and focused on my intentions for the year ahead. What a wonderful space to have in the heart of our community well done everyone involved in today's retreat hopefully the first of many �

I’ve spent many hours as a student in this lovely place, but today I taught my first class and it was great. Thank you Julia for running such a great place and doing amazing job in the heart of Stonehaven. I Love it �

I’ve just had a wonderfully relaxing reflexology taster session with Stephanie Ward at the Have. I’d thoroughly recommend her.

I have chronic health problems and was looking for ways to cope with stress and build up physical strength. The Haven has given me that and more, it's become my happy place, I feel peaceful as soon as I walk in the door. Body, mind, heart and soul feel balanced and in tune again, I feel like me again. We are really blessed to have The Haven on our doorstep.

I feel very lucky to live close to this fantastic space. I attended the Well-being retreat there recently and it was such a wonderful day and a fantastic way to start the year. I look forward to the next one.

First time yoga session yesterday. I really enjoyed it and would go back when in Stonehaven again.



Didn’t feel out of place, being a new start. A varied group of ages and abilities were there.



Being in the moment and enjoying the session was really easy. You forget all about life outside while there.



Very friendly and calming atmosphere.



Highly recommended.



Thank you so much.

Fantastic space and just what Stonehaven needed. My son started kids yoga last night and he loved it. He said that if he had to give it marks out of 10 he’d give it 1000 out of 1000 � Highly recommended!

A great yoga session with Julie this evening in a lovely new space! ��

Wonderful yoga session with Grace today at the well-being festival. Fantastic location. Hope Stonehaven and the local area continue to treasure and nurture this restorative space.

Went to a wellbeing retreat at the Haven today and after sessions in yoga, mindfulness and creating a journal I am feeling relaxed and inspired for 2018. A really enjoyable experience and a great way to start the new year.

This is the best thing that has happened to Stonehaven in a very long time. I am so thrilled to be a part of this superb venue. Exciting programs coming up where healing and happiness can happen ... oh and lots of fun!

The relaxing, calm and friendly atmosphere during the Haven's Open Day on January 1st, provided some essential breathing space for myself and my middle child during the busy festive period. Thank you!

The Haven is a gem in the centre of Stonehaven. Beautiful, calm, relaxing, friendly, inspiring and fun. Everyone I meet there is lovely and has an interesting story to share. I was lucky enough to go to their first retreat yesterday and it was great; a fab way to start the day, the week and the year. Thank you so much ladies ����

The 2nd Stonehaven Guides visited The Haven on the 7th February for a Mindfulness introductory session with Sarah. They didn't know what to expect and some of them were sceptical saying "I hate sitting still it will be so boring and I won't be able to stop fidgeting."



However, they all had a fantastic time and were quite surprised I think as to what mindfulness actually was! Sarah engaged them all for well over an hour and really got them thinking. She perfectly tailored the activities to the age group they all have a much better understanding of what mindfulness means. Sarah had met some of the girls before at their schools and by the end more of them were saying they wished she would come to their schools/come back again.



Thanks to Sarah & The Haven for lots of fun!

Such a beautiful space! So relaxing and calm to practise in! Even better it's right on my doorstep!

Spent a lovely few hours at the Haven today at the retreat session, doing yoga, mindfulness and crafting a journal. Lovely people there and superb teachers. This is definitely a much needed space in Stonehaven, especially in today's world where we get all too wrapped up in our busy lives, taking some time out to recharge is so beneficial for the mind, body and soul and the Haven caters perfectly to do just that. I left there today feeling inspired and look forward to future events held there.

Thank you ladies for a super Sunday retreat.

Spent a lovely few hours at The Haven today doing yoga (great session and teacher), learning about mindfulness and creating a journal. A great way to start the year. Feel ready to face 2018 with positivity and less distraction. Lovely people teaching in a beautiful space. Wish I was closer to attend regular yoga classes.

My daughter was at the Haven last night with Guides to do a mindfulness session with Sarah. As soon as she got home she raved about what a beautiful and relaxing space it is. I think she would move in given the chance! She can’t wait to return - thank you, what a gem for our lovely town.

Lovely place and lovely feeling! Enjoyed our first mum and baby time.

Just had a fantastic wellbeing retreat at the Haven today came home feeling so chilled I had an afternoon nap! Feeling refreshed now and focused on my intentions for the year ahead. What a wonderful space to have in the heart of our community well done everyone involved in today's retreat hopefully the first of many �

I’ve spent many hours as a student in this lovely place, but today I taught my first class and it was great. Thank you Julia for running such a great place and doing amazing job in the heart of Stonehaven. I Love it �

I’ve just had a wonderfully relaxing reflexology taster session with Stephanie Ward at the Have. I’d thoroughly recommend her.

I have chronic health problems and was looking for ways to cope with stress and build up physical strength. The Haven has given me that and more, it's become my happy place, I feel peaceful as soon as I walk in the door. Body, mind, heart and soul feel balanced and in tune again, I feel like me again. We are really blessed to have The Haven on our doorstep.

I feel very lucky to live close to this fantastic space. I attended the Well-being retreat there recently and it was such a wonderful day and a fantastic way to start the year. I look forward to the next one.

First time yoga session yesterday. I really enjoyed it and would go back when in Stonehaven again.



Didn’t feel out of place, being a new start. A varied group of ages and abilities were there.



Being in the moment and enjoying the session was really easy. You forget all about life outside while there.



Very friendly and calming atmosphere.



Highly recommended.



Thank you so much.

Fantastic space and just what Stonehaven needed. My son started kids yoga last night and he loved it. He said that if he had to give it marks out of 10 he’d give it 1000 out of 1000 � Highly recommended!

A great yoga session with Julie this evening in a lovely new space! ��

Wonderful yoga session with Grace today at the well-being festival. Fantastic location. Hope Stonehaven and the local area continue to treasure and nurture this restorative space.

Went to a wellbeing retreat at the Haven today and after sessions in yoga, mindfulness and creating a journal I am feeling relaxed and inspired for 2018. A really enjoyable experience and a great way to start the new year.

This is the best thing that has happened to Stonehaven in a very long time. I am so thrilled to be a part of this superb venue. Exciting programs coming up where healing and happiness can happen ... oh and lots of fun!

The relaxing, calm and friendly atmosphere during the Haven's Open Day on January 1st, provided some essential breathing space for myself and my middle child during the busy festive period. Thank you!

The Haven is a gem in the centre of Stonehaven. Beautiful, calm, relaxing, friendly, inspiring and fun. Everyone I meet there is lovely and has an interesting story to share. I was lucky enough to go to their first retreat yesterday and it was great; a fab way to start the day, the week and the year. Thank you so much ladies ����

The 2nd Stonehaven Guides visited The Haven on the 7th February for a Mindfulness introductory session with Sarah. They didn't know what to expect and some of them were sceptical saying "I hate sitting still it will be so boring and I won't be able to stop fidgeting."



However, they all had a fantastic time and were quite surprised I think as to what mindfulness actually was! Sarah engaged them all for well over an hour and really got them thinking. She perfectly tailored the activities to the age group they all have a much better understanding of what mindfulness means. Sarah had met some of the girls before at their schools and by the end more of them were saying they wished she would come to their schools/come back again.



Thanks to Sarah & The Haven for lots of fun!

Such a beautiful space! So relaxing and calm to practise in! Even better it's right on my doorstep!

Spent a lovely few hours at the Haven today at the retreat session, doing yoga, mindfulness and crafting a journal. Lovely people there and superb teachers. This is definitely a much needed space in Stonehaven, especially in today's world where we get all too wrapped up in our busy lives, taking some time out to recharge is so beneficial for the mind, body and soul and the Haven caters perfectly to do just that. I left there today feeling inspired and look forward to future events held there.

Thank you ladies for a super Sunday retreat.

Spent a lovely few hours at The Haven today doing yoga (great session and teacher), learning about mindfulness and creating a journal. A great way to start the year. Feel ready to face 2018 with positivity and less distraction. Lovely people teaching in a beautiful space. Wish I was closer to attend regular yoga classes.

My daughter was at the Haven last night with Guides to do a mindfulness session with Sarah. As soon as she got home she raved about what a beautiful and relaxing space it is. I think she would move in given the chance! She can’t wait to return - thank you, what a gem for our lovely town.

Lovely place and lovely feeling! Enjoyed our first mum and baby time.

Just had a fantastic wellbeing retreat at the Haven today came home feeling so chilled I had an afternoon nap! Feeling refreshed now and focused on my intentions for the year ahead. What a wonderful space to have in the heart of our community well done everyone involved in today's retreat hopefully the first of many �

I’ve spent many hours as a student in this lovely place, but today I taught my first class and it was great. Thank you Julia for running such a great place and doing amazing job in the heart of Stonehaven. I Love it �

I’ve just had a wonderfully relaxing reflexology taster session with Stephanie Ward at the Have. I’d thoroughly recommend her.

I have chronic health problems and was looking for ways to cope with stress and build up physical strength. The Haven has given me that and more, it's become my happy place, I feel peaceful as soon as I walk in the door. Body, mind, heart and soul feel balanced and in tune again, I feel like me again. We are really blessed to have The Haven on our doorstep.

I feel very lucky to live close to this fantastic space. I attended the Well-being retreat there recently and it was such a wonderful day and a fantastic way to start the year. I look forward to the next one.

First time yoga session yesterday. I really enjoyed it and would go back when in Stonehaven again.



Didn’t feel out of place, being a new start. A varied group of ages and abilities were there.



Being in the moment and enjoying the session was really easy. You forget all about life outside while there.



Very friendly and calming atmosphere.



Highly recommended.



Thank you so much.

Fantastic space and just what Stonehaven needed. My son started kids yoga last night and he loved it. He said that if he had to give it marks out of 10 he’d give it 1000 out of 1000 � Highly recommended!

A great yoga session with Julie this evening in a lovely new space! ��

Wonderful yoga session with Grace today at the well-being festival. Fantastic location. Hope Stonehaven and the local area continue to treasure and nurture this restorative space.

Went to a wellbeing retreat at the Haven today and after sessions in yoga, mindfulness and creating a journal I am feeling relaxed and inspired for 2018. A really enjoyable experience and a great way to start the new year.

This is the best thing that has happened to Stonehaven in a very long time. I am so thrilled to be a part of this superb venue. Exciting programs coming up where healing and happiness can happen ... oh and lots of fun!

The relaxing, calm and friendly atmosphere during the Haven's Open Day on January 1st, provided some essential breathing space for myself and my middle child during the busy festive period. Thank you!

The Haven is a gem in the centre of Stonehaven. Beautiful, calm, relaxing, friendly, inspiring and fun. Everyone I meet there is lovely and has an interesting story to share. I was lucky enough to go to their first retreat yesterday and it was great; a fab way to start the day, the week and the year. Thank you so much ladies ����

The 2nd Stonehaven Guides visited The Haven on the 7th February for a Mindfulness introductory session with Sarah. They didn't know what to expect and some of them were sceptical saying "I hate sitting still it will be so boring and I won't be able to stop fidgeting."



However, they all had a fantastic time and were quite surprised I think as to what mindfulness actually was! Sarah engaged them all for well over an hour and really got them thinking. She perfectly tailored the activities to the age group they all have a much better understanding of what mindfulness means. Sarah had met some of the girls before at their schools and by the end more of them were saying they wished she would come to their schools/come back again.



Thanks to Sarah & The Haven for lots of fun!

Such a beautiful space! So relaxing and calm to practise in! Even better it's right on my doorstep!

Spent a lovely few hours at the Haven today at the retreat session, doing yoga, mindfulness and crafting a journal. Lovely people there and superb teachers. This is definitely a much needed space in Stonehaven, especially in today's world where we get all too wrapped up in our busy lives, taking some time out to recharge is so beneficial for the mind, body and soul and the Haven caters perfectly to do just that. I left there today feeling inspired and look forward to future events held there.

Thank you ladies for a super Sunday retreat.

Spent a lovely few hours at The Haven today doing yoga (great session and teacher), learning about mindfulness and creating a journal. A great way to start the year. Feel ready to face 2018 with positivity and less distraction. Lovely people teaching in a beautiful space. Wish I was closer to attend regular yoga classes.

My daughter was at the Haven last night with Guides to do a mindfulness session with Sarah. As soon as she got home she raved about what a beautiful and relaxing space it is. I think she would move in given the chance! She can’t wait to return - thank you, what a gem for our lovely town.

Lovely place and lovely feeling! Enjoyed our first mum and baby time.

Just had a fantastic wellbeing retreat at the Haven today came home feeling so chilled I had an afternoon nap! Feeling refreshed now and focused on my intentions for the year ahead. What a wonderful space to have in the heart of our community well done everyone involved in today's retreat hopefully the first of many �

I’ve spent many hours as a student in this lovely place, but today I taught my first class and it was great. Thank you Julia for running such a great place and doing amazing job in the heart of Stonehaven. I Love it �

I’ve just had a wonderfully relaxing reflexology taster session with Stephanie Ward at the Have. I’d thoroughly recommend her.

I have chronic health problems and was looking for ways to cope with stress and build up physical strength. The Haven has given me that and more, it's become my happy place, I feel peaceful as soon as I walk in the door. Body, mind, heart and soul feel balanced and in tune again, I feel like me again. We are really blessed to have The Haven on our doorstep.

I feel very lucky to live close to this fantastic space. I attended the Well-being retreat there recently and it was such a wonderful day and a fantastic way to start the year. I look forward to the next one.

First time yoga session yesterday. I really enjoyed it and would go back when in Stonehaven again.



Didn’t feel out of place, being a new start. A varied group of ages and abilities were there.



Being in the moment and enjoying the session was really easy. You forget all about life outside while there.



Very friendly and calming atmosphere.



Highly recommended.



Thank you so much.

Fantastic space and just what Stonehaven needed. My son started kids yoga last night and he loved it. He said that if he had to give it marks out of 10 he’d give it 1000 out of 1000 � Highly recommended!

A great yoga session with Julie this evening in a lovely new space! ��