About Verve Fit
At VerVe Fit, we are there to teach, encourage and support you. Group exercise is uplifting, driven and enjoyable.
Verve Fit Description
Group exercise for fun, fitness, health & well-being. All abilities catered for - Insanity. P90X. Kettlercise. PiYo. KettlerciseCombatMX. BodyVerVe & much more. We will support, encourage and work with you to smash your goals.
Reviews
See you Wednesday at Dickson Hall 6.30pm #Burnout #Circuits with a little surprise & a lot of squats π 7.30pm #FlexBurn stretch & core & a few more squats π All welcome-1st class Free-plenty options-see you there π
9.30-10 Fatburn Extreme HIIT 10-10.30 Kettlebells @ Mearns Fitness 7-7.30 HIIT 7.30-8 BodyVerVe @ Dickson Hall
Donβt miss your workout just cause itβs the weekend! 10-11@ Mearns Academy Tabatha Circuits π₯π¦π¦ Got a Brilliant workout for you all - strength, stamina & seratonin. Challenging? Yes. Rewarding? Absolutely π Classes will run as normal next week, with the exception of Tuesday night which is cancelled- back on the following week though π€
P90X 9.45-10.45 @ Mearns Fitness πͺπΌπͺπΌ Remember thereβs no class tonight so hopefully see you this morning π€π»P90X 9.45-10.45 @ Mearns Fitness πͺπΌπͺπΌ Remember thereβs no class tonight so hopefully see you this morning π€π»
Well Iβm glad we did that tonight! Good mix up, thanks for coming along at short notice, and making that glass of wine wait π 6.30- 7.15 tomorrow Total Body Blast!!!! π 7.15-7.45 Total Core & Stretch ... all sounds exciting, doesnβt it π ... see you all there π€
KETTLE BELL CIRCUIT TONIGHT πͺπΌ πͺπΌπͺπΌ Yes! Itβs ON!!! π 7-8 @ Mearns Academy. See you there!
Loving the light! Spring has sprung βοΈπ·π§ββοΈπ£πΈ itβs time to whip that bod into shape... 9.30am #HIIT 10am #BodyComditioning @ Mearns Fitness 7pm #FBX 7.30pm #BodyVerVe @ Dickson Hall *no Tues or Thurs pm classes this week*... All welcome π 1st class Free π
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Itβs YOUR Mothers Day tomorrow, whether youβve kids π¦ π§, a fur baby π π or a man child π¨π you owe it to yourself to start YOUR day of being appreciated & spoiled the right way... also, it gives those at home time to prepare brunch for you π Soooo see you at 10 @ Mearns Academy for a full body Tabata blast πͺπ₯π Canβt wait - see you there
Unleash your Superhero Powers π¦ΈββοΈπ¦ΈββοΈ Double P90X Today πͺπΌ 9.45-10.45 @ Mearns Fitness 7-8 @ Dickson Hall π Beginers welcome - First Class FREE! Get in touch for any more info or just come along!
That was fun tonight! Total team work at the end of circuits π Kelly, your motivation was amazing & Stacy, so were your BURPEES ππ»ππ»ππ» Enjoyed our PiYo session too π€β€οΈ You lot are an inspirationππ»
Circuits Tonight 6.30-7.15 PiYo 7.30-8 Both @ Dickson Hall- First Class FREE!!! Whoβs coming for a total body blast to blow those cobwebs away ππͺπΌπ¦π₯
β€οΈ a Tuesday Kettlebell Class. New programme tonight β Terminal Velocity β... & a practice on Get Ups! 7-8 @ Mearns Academy πͺπΌπͺπΌπͺπΌ
Have a great week all - be awesome & keep bringing it everyday π Iβll be β· π§ββοΈ πΆ π€ΈββοΈ and rounding up kids π so Susan will be smashing it with you at Mearns Fitness 9.30am tomorrow & at Dickson Hall 7pm πππ₯π₯πͺπͺπ New starts welcome! 1st class Free!
β¬οΈβ¬οΈβ¬οΈ I donβt think so... π€£πͺsee you 10am at Mearns All welcome π₯ 1st class Free π₯ best way to start a Sunday π₯π₯π₯
Have a smashing weekend team & remember to make it even better by coming to class on Sunday 10-11 @ Mearns Academy π€ππ₯πͺ
Some great form tonight-nearly love seeing a good squat as much a we love doing them πππ Friday 6.45am ScoutHut #FBX #HIIT LETS DO THIS!!!!
9.45-10.45 COMBAT MX ππ» @ Mearns Fitnes A high Intensity mix of Combat Inspired moves and Kettlebellls.... itβs going to be a sweaty one! 7-8 P90X @ Dickson Hall πͺπΌ Full Body workout using body weight and dumbells, and weβve got a brilliant mix up for you all tonight π First Class Free!!!
6.30-7.30 @ DICKSON HALL CIRCUITS π¦πͺπΌππ»ββοΈπ₯ No Flex Burn Tonight, but Iβve got a βNiceβ circuit that you donβt want to miss out on though ππ¦πͺπΌπͺπΌ
TimeTable UpDate Share wide & like lots πͺ π Any queries message us here @VerVeFITUK
Wow. Strength, aerobic heartbeats Amazing.
These classes and instructors are wonderful!
Everyone will love Verve Fit because the classes are so effective, fun and your instructors are the best I've encountered in years!
Not only do they help you improve your fitness level they also provide excellent tips and suggestions to ensure we avoid injury and get the most from our class experience.
I will continue to enjoy and refer to others. :)
These are the best classes I've been to, instructors are great at getting you to work to your maximum potential but ensure you are working safely. There are various levels you can work at so classes are good for all abilities. The classes are fun & varied encouraging you to attend on a regular basis. Well done Di & Susan.
Really enjoy the classes and it matters not a jot that I am the least co-ordinated person alive!! Great fun and a warm welcome, good balance with my existing routine! Thank you ladies!! x
Loved my first class this morning οΏ½οΏ½ I shall definitely be back! οΏ½
Love these classes - such a good work out every time! Student discount isn't something I've come across in other gyms/classes and it means I can go to loads of classes without worrying about it costing an arm and a leg οΏ½
Love my kettlebells class. Only class I have been to where I know my core is being worked without actually feeling like I am working out!
Instructors are fantastic and cater for all abilities. Their encouragement, enthusiasm and belief in you pushes you further. Actually look forward to going to the classes and already feel and see the difference doing Kettles, PiYo, Combat and Insanity. Its a great way to get fit and see friends βΊοΈβΊοΈ
Great classes. Kettles especially, fantastic workout. Just wish I could get to more classes, don't think I've ever said that about excercise before!
Finally back to exercise after 10mths of doing nothing and I'm hooked!! Classes are fun, atmosphere is great, loving the new timetable fits in with my hectic life οΏ½ well done ladies xx
Fab first PiYo class tonight at Mearns Academy - what a lovely, friendly class and great atmosphere! Looking forward to trying some more classes during the week!
Classes are so good!!!! Proper sweat on every time
A total newbie to these... but absolutely loved them the last few weeks!οΏ½ makes ya work hard and feel great!! Two thumbs from me, love them.
Wow. Strength, aerobic heartbeats Amazing.
These classes and instructors are wonderful!
Everyone will love Verve Fit because the classes are so effective, fun and your instructors are the best I've encountered in years!
Not only do they help you improve your fitness level they also provide excellent tips and suggestions to ensure we avoid injury and get the most from our class experience.
I will continue to enjoy and refer to others. :)
These are the best classes I've been to, instructors are great at getting you to work to your maximum potential but ensure you are working safely. There are various levels you can work at so classes are good for all abilities. The classes are fun & varied encouraging you to attend on a regular basis. Well done Di & Susan.
Really enjoy the classes and it matters not a jot that I am the least co-ordinated person alive!! Great fun and a warm welcome, good balance with my existing routine! Thank you ladies!! x
Loved my first class this morning οΏ½οΏ½ I shall definitely be back! οΏ½
Love these classes - such a good work out every time! Student discount isn't something I've come across in other gyms/classes and it means I can go to loads of classes without worrying about it costing an arm and a leg οΏ½
Love my kettlebells class. Only class I have been to where I know my core is being worked without actually feeling like I am working out!
Instructors are fantastic and cater for all abilities. Their encouragement, enthusiasm and belief in you pushes you further. Actually look forward to going to the classes and already feel and see the difference doing Kettles, PiYo, Combat and Insanity. Its a great way to get fit and see friends βΊοΈβΊοΈ
Great classes. Kettles especially, fantastic workout. Just wish I could get to more classes, don't think I've ever said that about excercise before!
Finally back to exercise after 10mths of doing nothing and I'm hooked!! Classes are fun, atmosphere is great, loving the new timetable fits in with my hectic life οΏ½ well done ladies xx
Fab first PiYo class tonight at Mearns Academy - what a lovely, friendly class and great atmosphere! Looking forward to trying some more classes during the week!
Classes are so good!!!! Proper sweat on every time
A total newbie to these... but absolutely loved them the last few weeks!οΏ½ makes ya work hard and feel great!! Two thumbs from me, love them.