Énergie Fitness

Why not treat yourself to a revitalising massage with the amazing Sports Massage Therapy By Alex Boulden. Get rid of any nasty niggles or annoying aches and start the new year feeling jazzy fresh.

Join the gym for £1 and get January free. Use code JFREE19.
Join on any direct debit membership in January and pay nothing until February.
Follow the link to the gym website to find out membership prices and join;
... http://www.f4l.com/northampton
Happy New Year from Fit4less Northampton.
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Is everyone ready for this year's first Monday spin class tonight at 8pm with the legendary B? Who knows what it’s short for, it might be stand for “best spin instructor ever”. You will have to come and find out. Remember there is free parking outside of the gym after 7pm.
See you tonight.

Any member who refers a friend to join this month could win this fantastic weight loss hamper. See a member of staff for details.

It's the Zumba social coming up in 3 weeks time, it's going to be a great night of fun, games, food, music and lots more. Invitations have gone out, so if your a Zumba lady (or man) hehe, do come along to socialise and have a great evening.....If you don't know the details already, they are below and if you require any more info please call the number below!! #zumbasocial #zumba #zumbafun
Date: Friday 21st December 2018 Time: 8pm Location: Fit4Less, 90 Abington Street, North...ampton, NN4 8JA FOR MORE INFOR CALL: 01604 420130
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ZUMBA SOCIAL NIGHT!!! To all my Zumba ladies, we are having a Zumba social which will be a fun evening of games, music, dancing and much more.....There are 30 spaces available, with this there will be a Invitation going out with a RSVP. Deadline for this will be Monday 17th December @ 8pm. Hope to see there ready to enjoy and have fun!!! Other details:
Venue: Fit4Less, 90 Abington Street, Northampton, NN1 2AP
Date: Friday 21st December 2018
... Time: 8pm
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Come down and grab yourself a Black Friday membership with us here at fit4less northampton, only 30 memberships available at £12.99 per month and no joining fee!!!! So... BE QUICK !! Check us out online @ www.f4l.com/northampton and use code BFN18 for your limited black Friday membership! discount.

Good Morning lovely people.....This is just a notice about the gym opening and closing earlier this Saturday and Sunday, due to staff training. We do apologies for the inconvenience caused, but hours will be back to normal as of next Monday!!

HALLOWEEN ZUMBA AND 4PUMP next Tuesday and Wednesday. Book your spaces and paint your faces!

Little video of the gym facilities 🏋️‍♀️🏋🏽‍♀️

How would you like to be in with a chance of winning £100 worth of JD vouchers?
Download the free Energie app. attend 15 classes before Midnight October 31st and Log the class in the app for your chance of winning. It's that simple!

Good Afternoon F4L Members,
From Monday the 01/10/18 the class timetable will be changing. Due to a new Yoga Instructor taking over Gayles class and the new revised times of 18:00 for HIIT and LBT, this is not working for many members and they are struggling to make it to the gym after work. The changes will be, all 18:00 classes moved to 18:30, Wednesday Zumba will be 19:00-20:00, Wednesday Yoga will be 20:00-21:00 and Friday Zumba will be 19:15-20:00. PLEASE BOOK IN FOR ALL... CLASSES AND ARRIVE ON TIME AS YOU WILL NOW BE REFUSED ENTRY!! We need to track our classes better so we know what works and what doesn't work, and this can only be done by members booking in. Also, if a class has to be cancelled, it means we can contact you to let you know rather than you finding out when you turn up.
We look forward to see you all soon!!
Many Thanks,
Jack Deacon (GM)
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YOGA MEMBERS!!! Unfortunately Gayle's replacement yoga instructor for her classes dropped out last minute. We have had to suspend the evening yoga classes until we can find a replacement instructor. I apologize in advance but as you can understand this is something that was out of our control. We still have maya's yoga 10:00am on a Monday and 12:00pm on a Wednesday.

It was a great taster evening with Alex last night the members really enjoyed it and we got some great feedback. If you have any injuries, aches or pains go and see Alex at Fit4less Northampton! Sorted my back out in 15minutes! For all enquiries message Alex directly in his page!

Sports Massage taster evening hapening today with Alex Boulden, between 17:30 and 20:00!! Any questions or inquiries feel free to contact Alex directly on his page!! We look forward to seeing you this evening!! :) Sports Massage Therapy By Alex Boulden

Now offering Sports Massage!!! Come down Monday between 17:30 and 20:00 for a free taster session with alex! Any questions or inquiries feel free to contact Alex directly on his page! We look forward to seeing you on the evening Sports Massage Therapy By Alex Boulden

Alex our free lance sports Massage Therapist who will be working out of Fit4Less Northampton will be offering short taster sessions for free at the event. Come down and ease any of those little niggles!

NEW AND UPDATED TIMETABLE. This is the last week of P90x, (friday 19:30-20:30) Core De Force, Sat (10:00-10:50) Insanity will be taking over Wednesday LBT this week. 18:00-18:30. Bookings not needed for these three classes.

Such a friendly team with huge plans for even more improvements. The outdoor bootcamps are a great addition and I can't wait to see what else is coming! ��

Staff that work there are very welcoming and helpful, the gym is clean and I was happy to use all equipment �

Really loving the indoor cycling classes! I would recommend it to anyone who enjoys an intense but fast workout. The instructor is great, keeps it fun as well as teaching good technique.

My daughter and I love coming to the gym. I don't have a lot of confidence with my body, and it took a lot to walk in at first. But, both my daughter and I felt so welcomed and all the staff are lovely and friendly. The other members that we have seen, all seem really nice. I'm so glad that i made that first step into the gym. its great. :-)

Love this little gym,the classes are wicked really challenge you! Great selection of free weights downstairs & upstairs. The staff are all lovely,friendly & helpful so what more could you ask for!

Iv been to several gyms over the years and Fit4less is definitely the best by far. A good variety of free weights and machines are avaliable, 2 squat racks and plenty of cardio machines.



Staff (iv dealt mostly with Dan and Matt) are friendly, knowledgeable and always willing to help or lend advice.



Would recommend this gym to anyone!

It’s a good gym for a monthly price. The staff are very friendly. Best gym experience 👏

It's a great little gym in the middle of town great location, got really good exercise machines and amazing free weight section upstairs, the staff are really friendly always willing to lend a hand and help you with whatever you may need, definitely recommend joining up,

It is absolutely fantastic with good instructor and polite staff I really enjoy the facilities provided it is very functional. I'm quite impressed on the functionality of the equipment . It makes me go to gym the more. My life has changed a lot since I registered for fit4less gym.

I love coming to the gym, all the staff are very warm and welcoming. It's very good for the monthly price. Best gym i've experienced so far.

I come to visit Northampton more often just to take part in the classes! Absolutely love it. & lovely staff, energetic atmosphere & good place to see some gainnnnzzzzz �

Great new gym centrally located in town centre, useful if you work at the hospital as it's only around the corner! It has good, modern facilities & everything you need for a decent workout. The staff are all very friendly & hands on & I particularly like the dance studio for the classes. Would definitely recommend to anyone wanting to join!

Great Gym, New equipment, fresh new Vibe with the best instructors for your every need! From Power lifting,Calisthenics and Olympic lifts!

Any goal, they seem to have it! :D

Best gym ever! Staff is fun friendly and motivating helping you with your exercises! Happiest time of my day !

All the staff are really helpful and the gym equipment is perfect for my fitness needs. The gym is in a perfect location as I can get to it straight from the bus. The price of the membership is really good also.

Absolutely loving it, just what I needed

Brilliant staffs friendly and helpful �

Been a member pretty much since it opened purely and simply because it is handy as I live around the corner. It a decent place to workout. I don't remember having to wait around to get on a piece of equipment to often. The only thing I would is for some heavier kettlebells, the heaviest is 24kg, and please please change the awful music

It’s very convenient as just a small walk away.

There is limited equipment and and have expressed a needed for a isolated arm curl bench.

Much better air conditioning.

Some gyms now have access for under sixteen year olds as long as supervised by a suitable family member.

But over all for a low budget gym, good!