Brooke Weston Fitness

The next #Metafit workout will be...King of beasts!
Check out the moves before tomorrow 💪
~Alex
... https://www.youtube.com/watch?time_contin ue=9&v=Q38Refd8rb0
See more

Good morning Brooke Weston Fitness members. Tomorrow we have a new instructor (Dragana Vukosavljević) taking over our Core studio class which takes place every Thursday at 6.30pm. There are still a few spaces left if you wish to book on. Non-members are also welcome and you can try the first class out for free and £3 after if you wish to continue. To book ring 01536 3971003, comment on here or use your Fitsense app. Please tag and share with family and friends. We look forward to seeing you.😀

Spaces now available for Gladiator - MMA fitness on Wednesdays 7.30pm, AND Sundays 10am! Book now to save your spot, non members welcome 💪

**** Timetable Notice ****
From Monday 12th November 2018 there have been a few adjustments made to the studio timetable.
Monday - Punch will take place 15 minutes earlier at 7.15pm.
... Wednesday - Gladiator will take place for 1 hour from 7.30pm.
Thursday - HIIT will take place 15 minutes earlier at 7.15pm.
Friday 16th - Power Hoops starts back at 6.15pm and Pound at 7.30pm.
See more

Brooke Weston Fitness would like to thank all 189 members that voted in our poll last week. We can reveal in 3rd place with 38 votes was Piyo Live, in 2nd place with 40 votes was Power Hoops and in 1st place with 48 votes, the class members wanted back the most was Pound. We values member’s views and after this feedback Brooke Weston are delighted to announce the return of Pound and Power Hoops to our studio timetable. Bookings can be made as early as tomorrow morning. Please book early to avoid disappointment and don’t forget to tag and share family and friends. Who’s all in?

Need a workout that will turn you into a fat burning furnace for days without taking up the whole evening? Try the new Metafit classes at Brook Weston, Thursdays at 6pm. 💪💪💪 As with all the classes, non members are welcome, and your first class is free! https://www.youtube.com/watch?v=eI9QXxhHO JA

Brooke Weston Fitness would be grateful for your feedback.

*FAREWELL*
Hi all, As most of you are probably aware, this week is Jordan's last week at Brooke Weston Fitness with Friday 26th October being his last day 😥😥 Jordan has been with us since the opening of the gym, almost 4 years ago and has been a part of making Brooke Weston Fitness as successful as it has been. We will miss Jordan but we wish him the best of luck in his new job.
... We welcome to the team Alex Hogan, who will be in the gym as well as teaching some of our new class timetable. If you haven't already, you will start to see Alex more and more 😁 Alex will also be doing Personal Training, so have a chat with him if you want to find out more.
See more

We can now unveil our new class timetable. We hope you are all ready to mix it up with our fresh looking classes and some of our old favorites. Members and non members can book on. First time non members can try the class for free. There are only limited spaces on each class so don't wait around to avoid disappointment and book now. You can message on here or call Brooke Weston Fitness on 01536 397003. Please like, tag and share with friends and family interested in gym classes. The new timetable will commence from Monday 29th October 2018. We hope you enjoy it !!!!!

New kettlebell set has arrived. Boom!

Less than 24 hours before the new timetable is revealed. I hope you are excited as we are? Please like, tag and share.

*REMINDER*

*DAY CLOSURE*
Hi all, Due to some maintenance work in the gym, the gym will unfortunately be closed for the day on Friday 19th October. Signs will be put up around the gym as a reminder.
... Cize Live! will run as normal on this date.
We apologise for any inconvenience caused.
Thanks
See more

*CLASS CANCELLATIONS*
Hi all, Unfortunately P90X and LBT are cancelled tonight due to a school event. We have tried to contact everyone on the class lists to inform them and we will be trying to contact anyone we haven't been able to get in touch with, this afternoon. We apologise for any inconvenience caused.
... Thanks.
Brooke Weston Fitness
See more

*BANK HOLIDAY MONDAY*
Hi all, Monday 27th August is a bank holiday Monday. As always, there are some changes to our opening times and the timetable.
... Opening hours: 9:00am-5:00pm
Class timetable: All evening classes are cancelled. Blitz at 11:00am and 1:30pm will run as normal.
Thanks
See more

*GRENADE CARB KILLA BARS*
A fresh delivery of protein bars has arrived. Try out our new flavours! 🤤💪🏼

Lewis’ final shift 😢 Good luck from everyone at Brooke Weston Fitness! What a great 4 years. You will be missed!

*END OF AN ERA*
Hi all, As most of you are probably aware, sadly, Lewis Jackson will only be with us at Brooke Weston Fitness, for 1 more week 😥😥. Lewis’ final shift will be Friday 20th July 2018. Lewis has been with us from the start and has been a big part of Brooke Weston Fitness’ success over the past 4 years. We will all miss him a great deal and wish him all the best in his new job.
... We welcome to the team our newest instructors, Natalie Hannah and Amber Garrett. If you haven’t already, you will start to see these 2 lovely, talented young ladies in and around the gym 😊💪.
With the departure of Lewis, we will unfortunately be changing the class timetable, but only ever so slightly. We appreciate that there has been a few changes over the last few months and that it can be disruptive. We’ve had a few changes in staff and there’s a lot that goes on behind the scenes that is out of our control, so we have to adapt where necessary to keep a full timetable for our members. Thanks for remaining committed to us and for being so patient and understanding throughout. It is honestly appreciated by the whole team and we will always strive to give our members the best service possible with the resources we have.
The picture attached shows the new class timetable. This new class timetable will start Monday 23rd July 2018. From October we will also be looking to expand the timetable with the introduction of Turbo Kick Live!
Unfortunately Box-Fit and P90X will be cancelled on Thursday 19th July 2018. We apologise for any inconvenience caused.
See more

*CIZE LIVE*
Our first Cize Live class tonight with Gemma, was a huge success! Thanks to all those that came. We hope you enjoyed it! Due to popular demand and how busy tonight was, we will be increasing the max capacity so that we can accommodate more of our members.
... Next week’s class capacity is already set at 20 on our system, so if you book yourself onto the waiting list, we will call you to confirm your space by Friday 💪🏼😊
Thanks
See more

Updated review: 10.01.2017

I joined Brook Weston Fitness well over a year ago, my thought processes on diet and exercise have completely changed.

The staff are amazing, very knowledgeable and are always on hand to give advice.

Diet is important but exercise is key!

My body has changed dramatically since joining the gym and I have realised that the numbers on the scales are really not that important when you see the change in your body shape and fitness levels.

Thanks peeps for all you help, support and encouragement!

Top gym. It's immaculate, maybe a bit small but perfectly formed. The range of classes are spot on and the twice daily half hour blitz classes are a hidden gem. The staff really make it though. They're all great at what they do, friendly, helpful and a good laugh. Five stars!

I would highly recommend. Staff are friendly and supportive, other members are supportive if you need a little help and the cleanliness is 100%.

I never thought I'd feel so great,they're all cool.they look after everyone and make us to feel safety.well done guis xx

I have been going gym since it opened and has definitely got me motivated to get fit. The staff are friendly and welcoming and I now am getting fitter and healthier .

Highly recommended, friendly staff and nice atmosphere.

Great gym. My husband and I joined a few months ago and love it. What makes it though is the staff. Always friendly and there to help with anything you need whether it's workout advice or just a chat. Thanks ��

Excellent Place, Excellent Customer Service, Excellent TrainerJordan!

Thank you very much for your advice and Training Program!

Very Professional and Polite, I would recommend the place and their Staff to everyone with Confidence.

Ctc gym is a fab chilled place to visit. Friendly staff and customers. Never thought I'd stick too going but 2 months on I'm there every other day . It's a nice size and not dawntin at all x