Calm Water Floatation

Christmas Gift Vouchers at just ┬Ż33...
Stuck for gift ideas? How about getting them nothing?
A whole hour of absolutely nothing in one of our i-sopod #Floatation suites!
... Perfect for the person in your life who is impossible to buy for, and with the added bonus of a 30% discount!
Available from Tuesday 27th November, for our Christmas offer 2018 we are offering single session vouchers for just ┬Ż33.
Available in person at the centre or for ┬Ż1.00 p&p posted to you by Royal Mail if you call the centre on 01159825259
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Don't go for Black Friday, hold out for Calm Water's 'Blue Monday'...
#Rest #Relax #Rejuvenate #HolidaySeason #StartsMonday #DecemberDeal #Nottingham #WestBridgford

A wonderfully descriptive blog from our friend and long time user of #FloatationTherapy, Kerry.
#REST #Relax #Rejuvenate #Nottingham #WestBridgford

Did you know today is National Stress Awareness Day?
Aside from the stress of dealing with a 'National Day' that highlights how stressed we all are, Stress is actually one of the most acute problems facing the modern world, and in the most we impose it upon ourselves!
Take a break with a #Float
... https://www.mind.org.uk/worŌĆ”/national-s tress-awareness-day/ŌĆ”#
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It's Wednesday. It's raining. But it's also #HumpDay and we could make the end of your week een better.
We have availability for #Relaxing #Rejuvenating #Floatation sessions at the following times...
Thursday - 2x 1130am, 1x 1pm and 2x 530pm... Friday - 2x 4pm and 2x 7pm Saturday - 1x 1130am, 2x 1pm and 2x 230pm Sunday - Fully Booked.
To book, you can call the centre on 01159825259 or email enquiries@calm-water.co.uk
I thank you.
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#FloatationTherapy

Last slots available for this weekend...Sunday at 4pm
t 01159825259 e enquiries@calm-water.co.uk

#WhyWeFloat #Nottingham #WestBridgford #Winter #Cold #REST #Relax #Rejuvenate #CalmWaterFloatation #Floatation #Float

#WhyWeFloat #Floatation #Rest #Relax #Rejuvenate #Recovery #Meditation #Visualisation #Mindfulness #Nottingham #WestBridgford

Sometimes, we need to stop.
#Floatation #Rest #Relax #Rejuvenate #Nottingham #WestBridgford #Wellness #Wellbeing #Stress #Anxiety #Relief

By looking out for others, you're looking out for yourself too.
#1in4 #1in6

#HumpDay #Availability #Float
Hello float friends. After a hectic start to the week, we have a number of slots available for Thursday, Friday and the weekend.
It's been a beautiful day today, but with the end of the week forcast to be a tad wet, there are few better places to hide out and take an hour or two for yourself than inside our Float Pods.
... To book one of our available slots, you can reserve yours by calling the centre on 0115 982 5259
Thursday - 1pm x 2, 230 x 2pm and 530pm x 2.
Friday - 1pm x 2, 4pm x 2 and 7pm x 1
Sat - various slots
Sun - 230pm x 1
I thank you.
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A rarity indeed and rather serendipitous if you've had 'one of those weeks'......We have two slots available on a Friday evening!
We've just had a cancellation for 5.30pm this evening leaving both Pods available.
If you'd like the ultimate end of week de-stress, drop us an email at enquiries@calm-water.co.uk or give us a call on 01159825259 and leave us a message if we miss your call.
... I thank you.
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Why #Mums are turning to #Floatation...
A great little article, just ignore the bit about goggles, that's just silly.
https://www.workingmother.com/why-float-t anks-may-be-perfecŌĆ”

#FloatationTherapy is officially recognised as a Clinical Treatment for Anxiety, Stress and Panic Disorder's in Sweden & Germany and now, the most recent and largest study to date confirms Floating's status as a successful, non pharmaceutical intervention with significant positive results seen after just one session!
https://journals.plos.org/plosone/article ŌĆ”
It's a heck of a long paper, but this is the conclusion...
... "This study found that a single one-hour session of Floatation-REST was capable of inducing a strong reduction in state of anxiety and a substantial improvement in mood in a group of 50 anxious and depressed participants spanning a range of different anxiety and stress-related disorders (including PTSD, Generalized Anxiety Disorder, Panic Disorder, Agoraphobia, and Social Anxiety Disorder).
The findings from this open-label study suggest that Floatation-REST may be a promising technique for acutely reducing symptoms of anxiety and depression"
It's #WhyWeFloat
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The healing properties of water.
Science uncovers link between human health and proximity to water.
https://www.sciencedirect.com/ŌĆ”/articŌĆ ”/pii/S1353829212001220
... Did someone mention salt water?
#Floatation #Rest #Relax #Rejuvenate #Nottngham #WestBridgford #Wellness #Health #Wellbeing
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Our wonderfully talented Massage Therapist Michelle also has availability for this Friday at 11am, 12pm, 1pm and 3pm or any time between.
You can inquire about her treatments either directly at bookings@lppbeauty.co.uk or contact us here at the centre.
https://lppbeauty.co.uk/

Well now, September has arrived as a bit of a shocker hasn't it...not only is there the stress of the back to work or school to deal with, but it seems the long summer is over too.
Luckily, its always warm in the Pods and #Floating tends to leave you with a sunnier outlook on life.
We have 2 or so odd slots on each day this week, and just the 1130am slots available on Saturday but Sunday is your best bet for choice as we have most of the day currently available.
... 01159825259 or enquiries@calm-water.co.uk to reserve your session.
I thank you.
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What an amazing experience! It was my first float and I will definitely be back again. From the lovely welcome, to the thorough explanations as well as the actual floating it was just a 5 star experience. Plus IŌĆÖve just had the best nights sleep ever and thatŌĆÖs from the full relaxation I felt yesterday. Wow! Thank you.

Today was my fourth float at the fabulous Calm Waters Floatation Centre in West Bridgford. And today I took a friend along for her first float.



We both thoroughly enjoyed the experience, it's like going on a mini holiday, definitely like pressing your mind's reset button.



Thank you as per usual x

Today I experienced my first float.Lovely atmosphere from the moment you walk in reception,warm and welcoming service.The experience is explained to you beforehand so you are fully prepared for any uncomfortable feelings to arise but equipped to overcome them to enjoy the experience.The cleanliness is exceptional,The products to wash with smelt fantastic so much so I will be purchasing my own.The thoughtfulness to include a hairdryer,brushes and even makeup remover wipes went a long way with me as it was a surprise by my partner to float and I had nothing with me so thank you :)

The center is GREAT - as are the staff. I've not experienced anything like this and now, three times in, I HIGHLY recommend it. As a professional in chronic pain, stress and trauma management, I'd recommend this for anyone with physical or mental health issues.

The best place to relax after long week. Absolutely wonderful staff and atmosphere. Everyone should try it ­¤æī

Really good experience from start to finish

Nick made me feel welcome and I left feeling very relaxed

I'd definitely recommend anyone to give it a go

Lost count of the number of times I've been here now! 30? It's been 2-ish years - absolutely adore this place and the way the place is run!



Always spotless and welcoming, always a haven of calm, plus the owner is incredibly knowledgable so you can learn so much about floats and their benefits if you choose to.



Has everything you may need: from great quality shampoo and conditioner, to hair dryers and towels, moisturiser, ear plugs and more. So all you need to do is just turn up!



Sometimes my body needs it, sometimes my brain needs it, sometimes it's an intuitive nudge for down time and self care. Whatever the reason, I'm never disappointed. I always get what I needed. Every float is different.



Some of my favourite benefits have been: helping over used muscles from sports relax and repair, improved sleep, faster recovery from jet lag, increased creativity, resetting my 'stress' switch if it has been stuck to 'on' for too long, deep meditation... the list is endless!



Highly recommend starting off by trying a package of 3 sessions and seeing how it goes! It's one of those things that could benefit anyone for so many different reasons! AND there's literally tonnes of science to back it up!

Just had a great first float! Very warm & friendly welcome, useful brief on what to expect, Dos/Donts etc. to achieve the best experience possible, and then float! It's the best feeling ever. The facilities are spotless, the pod is beautiful, and what more can I say... I highly recommend the Nottingham centre.

I have had 3 floats now and am in the process of booking 3 more.. Very good professional set up. Nick is very knowledgeable in all aspects of the benefits of floating. Lovely premises and super clean. Would recommend to anyone.

I can't wait to come back. The whole experience is incredible. I came out feeling like I'd had the best nights sleep ever! Amazing.

Had my first floating experience today. Booked a three hour session which is longer than normal for a first time session and it was amazing. The hospitality was fantastic and the people running very nice and I'm happy I could experience my first float with them! Thanks nick!

Had my first floatation session today. Was an amazing experience! The staff were incredibly friendly and helpful. Loved all the little touches like the incense burning in reception, organic products in the shower and the relax area with a selection of herbal teas. Will definitely be back soon :)

Had my first ever float today and it was an incredible experience... so relaxing! The centre is a lovely place to visit and thank you to Nick who was really helpful and informative. Can't wait for my next session! :)

Couldn't recommend this anymore. As someone who has suffered from serious fibromyalgia for the last year after one session already my back has eased. An amazing relaxing meditative gift. Nick was brilliant at talking through everything and sharing articles about the benefit of floatation pods and fibromyalgia. I wish I'd found it sooner and I'll definitely be back - thanks!

Amazing results and excellent service. and has helped me start dealing with a lot of inner turmoil It has been a long time since I have felt so relaxed and can actually be my self it is priceless, A lot of time to process things in the tank which I would never normally have that peace and quiet hopefully it will help in aiding me on my journey to stop being at conflict with my self all the time and I start to get some happiness back.

After 2 years of having 1hr sessions I have decided to try to reach totally new level and have 2.5 hrs long session without breakes. It was amazing experiance!!! I was traveling from one state of mind to another until I have reached the point where you are totally free, immersed in the abyss of nothingness. I recommend this to anyone who is ready to explore the deepest areas of the consciousness or even go beyond.

Absolutely amazing! From the moment you walk in, you are put at ease by the lovely staff. This was my first float but I've already booked to go back next week for another one. I found it really relaxing and it helped to relieve some joint pain.

A really great experience; professional, scrupulously clean and all well explained....which was excellent for a first timer to floatation. I will be back. Thoroughly recommend. I feel lighter, vibrant and calmer....thank you.

A great experience and very well run by Becky many thanks

What an amazing experience! It was my first float and I will definitely be back again. From the lovely welcome, to the thorough explanations as well as the actual floating it was just a 5 star experience. Plus IŌĆÖve just had the best nights sleep ever and thatŌĆÖs from the full relaxation I felt yesterday. Wow! Thank you.

Today was my fourth float at the fabulous Calm Waters Floatation Centre in West Bridgford. And today I took a friend along for her first float.



We both thoroughly enjoyed the experience, it's like going on a mini holiday, definitely like pressing your mind's reset button.



Thank you as per usual x

Today I experienced my first float.Lovely atmosphere from the moment you walk in reception,warm and welcoming service.The experience is explained to you beforehand so you are fully prepared for any uncomfortable feelings to arise but equipped to overcome them to enjoy the experience.The cleanliness is exceptional,The products to wash with smelt fantastic so much so I will be purchasing my own.The thoughtfulness to include a hairdryer,brushes and even makeup remover wipes went a long way with me as it was a surprise by my partner to float and I had nothing with me so thank you :)

The center is GREAT - as are the staff. I've not experienced anything like this and now, three times in, I HIGHLY recommend it. As a professional in chronic pain, stress and trauma management, I'd recommend this for anyone with physical or mental health issues.

The best place to relax after long week. Absolutely wonderful staff and atmosphere. Everyone should try it ­¤æī

Really good experience from start to finish

Nick made me feel welcome and I left feeling very relaxed

I'd definitely recommend anyone to give it a go

Lost count of the number of times I've been here now! 30? It's been 2-ish years - absolutely adore this place and the way the place is run!



Always spotless and welcoming, always a haven of calm, plus the owner is incredibly knowledgable so you can learn so much about floats and their benefits if you choose to.



Has everything you may need: from great quality shampoo and conditioner, to hair dryers and towels, moisturiser, ear plugs and more. So all you need to do is just turn up!



Sometimes my body needs it, sometimes my brain needs it, sometimes it's an intuitive nudge for down time and self care. Whatever the reason, I'm never disappointed. I always get what I needed. Every float is different.



Some of my favourite benefits have been: helping over used muscles from sports relax and repair, improved sleep, faster recovery from jet lag, increased creativity, resetting my 'stress' switch if it has been stuck to 'on' for too long, deep meditation... the list is endless!



Highly recommend starting off by trying a package of 3 sessions and seeing how it goes! It's one of those things that could benefit anyone for so many different reasons! AND there's literally tonnes of science to back it up!

Just had a great first float! Very warm & friendly welcome, useful brief on what to expect, Dos/Donts etc. to achieve the best experience possible, and then float! It's the best feeling ever. The facilities are spotless, the pod is beautiful, and what more can I say... I highly recommend the Nottingham centre.

I have had 3 floats now and am in the process of booking 3 more.. Very good professional set up. Nick is very knowledgeable in all aspects of the benefits of floating. Lovely premises and super clean. Would recommend to anyone.

I can't wait to come back. The whole experience is incredible. I came out feeling like I'd had the best nights sleep ever! Amazing.

Had my first floating experience today. Booked a three hour session which is longer than normal for a first time session and it was amazing. The hospitality was fantastic and the people running very nice and I'm happy I could experience my first float with them! Thanks nick!

Had my first floatation session today. Was an amazing experience! The staff were incredibly friendly and helpful. Loved all the little touches like the incense burning in reception, organic products in the shower and the relax area with a selection of herbal teas. Will definitely be back soon :)

Had my first ever float today and it was an incredible experience... so relaxing! The centre is a lovely place to visit and thank you to Nick who was really helpful and informative. Can't wait for my next session! :)

Couldn't recommend this anymore. As someone who has suffered from serious fibromyalgia for the last year after one session already my back has eased. An amazing relaxing meditative gift. Nick was brilliant at talking through everything and sharing articles about the benefit of floatation pods and fibromyalgia. I wish I'd found it sooner and I'll definitely be back - thanks!

Amazing results and excellent service. and has helped me start dealing with a lot of inner turmoil It has been a long time since I have felt so relaxed and can actually be my self it is priceless, A lot of time to process things in the tank which I would never normally have that peace and quiet hopefully it will help in aiding me on my journey to stop being at conflict with my self all the time and I start to get some happiness back.

After 2 years of having 1hr sessions I have decided to try to reach totally new level and have 2.5 hrs long session without breakes. It was amazing experiance!!! I was traveling from one state of mind to another until I have reached the point where you are totally free, immersed in the abyss of nothingness. I recommend this to anyone who is ready to explore the deepest areas of the consciousness or even go beyond.

Absolutely amazing! From the moment you walk in, you are put at ease by the lovely staff. This was my first float but I've already booked to go back next week for another one. I found it really relaxing and it helped to relieve some joint pain.

A really great experience; professional, scrupulously clean and all well explained....which was excellent for a first timer to floatation. I will be back. Thoroughly recommend. I feel lighter, vibrant and calmer....thank you.

A great experience and very well run by Becky many thanks