Caroline Foster Ad Dip Psyc Hons Mbacp Accred Psychotherapy & Supervision

Confusion, a lack of clarity, distress .... these are all natural states of mind.... is it helpful to call these “mental illness”? It is wise still to seek therapy and gain clarity from the experience, but we can do it without the fear of thinking we are broken or incurable Tel: 07790478311 Postal address: Holme Cottage, Duffield Rd, DE21 5DS Www.counselling-Directory.org.uk/counsell ors/caroline-foster

Safeguarding you against data harvesting.... Limiting your exposure by visiting “safe” sites, or return to postal service? I don’t have a website for the security of my clients, but you can contact me by post, telephone, or through a verified site such as BACP, NCS or The Counselling Directory Tel: 07790478311 Holme Cottage, Duffield Rd, DE21 5DS Www.counselling-Directory.org.uk/counsell ors/caroline-foster

So... how do we know a psychotherapist or counsellor is a professional therapist? We look for their registration to a professional body such as the BACP, NCS, UKCP... our minds matter find a professional Telephone 07790478311 Visit: www.counselling-directory.org.uk/counsell ors/caroline-Foster

Solitude can be enormously valuable for reflection and recovery.... Telephone 07790478311 Visit: www.counselling-directory.org.uk/counsell ors/caroline-Foster

Is a bad therapeutic experience holding you back? Telephone 07790478311 Visit: www.counselling-directory.org.uk/counsell ors/caroline-Foster

Does change have to mean loss? Telephone 07790478311 Visit: www.counselling-directory.org.uk/counsell ors/caroline-Foster

What is to be gained from therapy? Knowledge, Opportunity, relationships...? What do you want from therapy? Telephone 07790478311 Visit: www.counselling-directory.org.uk/counsell ors/caroline-Foster

So what about the cost of therapy? My number: 07790478311 Www.counselling-directory.org.uk/counsell ors/caroline-Foster Www.bacp.co.uk/search/therapists

And then there are relationships we hold dear. What of those? My number: 07790478311 Www.counselling-directory.org.uk/counsell ors/caroline-Foster Www.bacp.co.uk/search/therapists

Feelings of shame? They have no place in healthy choices about our psychological health and wellbeing....
You have questions? Call me on 07790478311 www.counselling-directory.org.uk/counsell ors/caroline-foster And you can also find me on the BACP Find a Therapist Pages

You feel you need therapeutic support, but may be concerned that you don’t have time... [“Time: a nonspatial continuum that is measured in terms of events which succeed one another from past through present to future” ]

I’m putting this out there as the embryonic beginnings of a thought for the wider family of expectations ... feel free to message me with your own thoughts if expectations and stereotypes affect you or someone you know and love with dyslexia...

What if we find ourselves feeling vulnerable?
Please call with any questions on 07790478311 or contact me through the BACP Find a Therapist website, or The Counselling Directory
www.counselling-directory.org.uk/counsell ors/caroline-Foster