Chris Mears Health & Fitness

Loughborough Sports Injury, Movement and Weight Loss and Specialists.

Function Fit specializes in functional fitness and life /performance enhancement. This may be to gain a competitive edge over others in the sport of your choice or to improve your day-to-day quality of life.

We focus on sport specific fitness, GP referrals, weight loss, pre and post operation fitness / rehabilitation, pregnancy fitness and nutrition.

We aim to provide high quality training specifically designed to your requirements within the Loughborough and Leicestershire area. We provide a number of services depending on your needs, this may be to lose that extra bit of weight, increase your fitness, rehabilitate from an illness or injury or even to learn a new skill.

With our main area being functional fitness, we will help to reduce injuries and improve performance. This could be within a sporting context or just simply to improve your day to day life.

Our sessions can be led in your home or outside depending on your preference as we look to escape the gym. All sessions are varied and fun to make your targets that bit easier to achieve.

The areas we focus on are:
•1 to 1 personal training
•Group Fitness Sessions
•Exercise Referrals
•Tennis Coaching
•Nutrition and Session Plans.