Complete Physique Gym Grimsby

Just ordered 2 chains for the gym. Each chain weighs 32kg. Attached collar makes it easy to stick on a barbell or just throw them over your shoulders for dips, lunges etc.

Cybex Donkey Calf raise in

These guys are awesome. I travel to them in Lincoln whenever i need any work doing. Now they are bringing the service to Grimsby every so often. Any long term or short term injuries/niggles you have these guys will sort you out!!

Little tip to those opening the shutter door in the mornings. It makes the gym hotter as the sun beams through the doors. Just open it a foot or so and let some air in and the gym will stay much cooler :)

Super incline fly is here! From the awesome Planet Strength MONSTER RANGE by Steve Denton. This really lights up the chest. Awesome piece of kit. Only the third gym to have it. So fortunate to have Steve look after us and i can't wait to get more of the monster range in. Some very special bits are in development #completephysiquegym #planetstrength #monsterrange

We are delighted to have signed with Anabolic Designs as the area's official retailer. Having used AD since they first began and watching the company and supplements grow in to one of the best in the world, we are excited to be the go to retailer in Grimsby for your AD needs. Bringing you some of the most innovative supplements on the market. Industry favourites Shredabull untamed, stampede untamed and matador will be available to you at the best prices along with the rest of the range. We will also have access and be first to stock the new AD products when they are released

In stock as of tomorrow:
Thermo 9mm Atomic bomb EAAmmo... Support max Stimumax pro
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Office won't be open until this afternoon today. Thanks

CNP will be at the gym from 5pm to 7pm monday night. Come and see the guys and grab some samples

There's a new Swiss bar in the gym. I left it by the lockers. Great bar with lots of different uses. If you have any shoulder issues use it for bench press and it should alleviate any pain.

Maxxmuscle 100 Atomic Bomb back in stock. Cherry and tropical flavour. Thermo 9mm fat burners in stock also

FREE PASS SATURDAY!
This Saturday (24th) we are offering a free training session at complete physique between 9am and 12pm. Those that attend will also receive a serving of Atomic Bomb. One of the best pre workouts on the market today! To claim your free pass all you need to do is comment and tag a friend in the post. Current members who wish to bring a non member can also comment by tagging the person they are bringing. See you Saturday :)

We also have a date for the arrival of the much sought after super fly. It will be here late April

Apologies for the wait on the new kit. There have been delays out of our hands. But i can confirm that our pendulum squat and vertical leg press will be here at the end of the month. Once it's here there are no excuses not to have big legs with all this equipment available! Hack squat V squat Pendulum squat... 45 degree leg press Pivot leg press Vertical leg press Plate loaded leg extension Selectorised leg extension Lying leg curl Seated leg curl Kneeling leg curl Glute ham raise Hyperextension Standing calf Seated toe press Seated calf Adductor Abductor
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We asked nicely for the new bar to only be used for deadlifts off the floor or off the wooden blocks. We've had it 2 days and its already been scratched to fuck in the squat rack. If you use it to deadlift. Make sure you put it back in the bar stand please. If it can't be looked after we will just lock it away for personal use.

We have the opportunity on Thursday for Dave Crosland to come and do some PT sessions at the gym. Dave is an absolute fountain of knowledge with all things bodybuilding and his training is brutal. For anyone thats seen either of his DVDs Dave takes things to the extreme. He's pushed up to 400lbs. Has 25 inch biceps. Strong as fuck. And will really put you through your paces. Sessions are £50 for a single person or £35 each to train 2 people. They last 1.5 to 3 hours.

Just purchased a Texas Deadlift bar. Should be here in the next few days. Please only use this bar for deadlifts or pulls from the blocks. Do not deadlift out of the rack with it. And please please please do not use it for T bar rows. Because i will cry! Thanks Matt :)

Atomic Bomb and EAAmmo in stock at complete physique £40 each

Be very careful please when travelling to the gym. King Edward street is sheet ice. Look after yourselves!!!

really great gym very friendly and great equipment will be signing up

Well laid out gym with decent equipment. Matt Tofton's knowledge in fat loss and reaching personal goals are second to none. He has personally helped me get to n the best shape of my life. There is a good atmosphere in the gym and that is the type of thing surrounding gyms can't buy.

This gym is frigging awesome !! Such a great environment and great help from Matthew and Ryan top job guys !

Nowhere better in Lincolnshire guaranteed.

Hassle free!! 24hr!! Well laid out! Full of top quality equipment, best in the area!!

Great kit, good atmosphere, thumbs up

Great gym. Great equipment. Great atmosphere. Great owners!

Great gym, lots of equipment great atmosphere and extremely knowledgeable owners happy to advise and help were needed. �

Great gym layed out very well and reasonably priced 24hour gym.. Enjoy going and some good lads in there will help out if needed

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Great ,functional, well thought out equipment. Run by 2 great lads. Fantastic atmosphere too. Matt's knowledge is second to none which is proven in the amount of people he has helped get in shape, myself included. You simply won't find a better gym in the area.

Fantastic gym, top grade equipment, great atmosphere where everyone is welcome. I travel over 40 miles to train here it's that good. Matt Tofton is a genius when it comes to training and nutrition, and has transformed my physique. 5 stars is not enough.

Fab gym. I was terrified at joining as I'm totally out of shape and overweight but I was made very welcome & not looked down on. Thanks also to Simon for his great help & encouragement �

Awsome facilities and amazing friendly members and staff !

As a women entering a gym which is known to be male dominant it's quite daunting but it felt like home straight away! EVERYONE makes you feel so welcome and are always happy to offer a help in hand. It's actually very comforting, friendly and homely. It's probably the 5th gym I've been a member of and it's the one I feel I fit in the most! Ryan and Matt do a brilliant job of running the place but it wouldn't have the atmosphere it does worth out all it's lovely members! 😃

After a short visit today on the open day I was impressed with the amount and quality of the equipment. Can't wait to sign up and start training there, big thumbs up from me

AMAZINGGG came all the way from Australia to visit this gym 10/10

A fantastic gym with a great atmosphere. Matt Tofton's knowledge on conditioning and nutrition are second to none. Look no further if you want quality equipment and friendly members, I can't recommend Complete Physique enough.

really great gym very friendly and great equipment will be signing up

Well laid out gym with decent equipment. Matt Tofton's knowledge in fat loss and reaching personal goals are second to none. He has personally helped me get to n the best shape of my life. There is a good atmosphere in the gym and that is the type of thing surrounding gyms can't buy.

This gym is frigging awesome !! Such a great environment and great help from Matthew and Ryan top job guys !

Nowhere better in Lincolnshire guaranteed.

Hassle free!! 24hr!! Well laid out! Full of top quality equipment, best in the area!!

Great kit, good atmosphere, thumbs up

Great gym. Great equipment. Great atmosphere. Great owners!

Great gym, lots of equipment great atmosphere and extremely knowledgeable owners happy to advise and help were needed. �

Great gym layed out very well and reasonably priced 24hour gym.. Enjoy going and some good lads in there will help out if needed

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Great ,functional, well thought out equipment. Run by 2 great lads. Fantastic atmosphere too. Matt's knowledge is second to none which is proven in the amount of people he has helped get in shape, myself included. You simply won't find a better gym in the area.

Fantastic gym, top grade equipment, great atmosphere where everyone is welcome. I travel over 40 miles to train here it's that good. Matt Tofton is a genius when it comes to training and nutrition, and has transformed my physique. 5 stars is not enough.

Fab gym. I was terrified at joining as I'm totally out of shape and overweight but I was made very welcome & not looked down on. Thanks also to Simon for his great help & encouragement �

Awsome facilities and amazing friendly members and staff !

As a women entering a gym which is known to be male dominant it's quite daunting but it felt like home straight away! EVERYONE makes you feel so welcome and are always happy to offer a help in hand. It's actually very comforting, friendly and homely. It's probably the 5th gym I've been a member of and it's the one I feel I fit in the most! Ryan and Matt do a brilliant job of running the place but it wouldn't have the atmosphere it does worth out all it's lovely members! 😃

After a short visit today on the open day I was impressed with the amount and quality of the equipment. Can't wait to sign up and start training there, big thumbs up from me

AMAZINGGG came all the way from Australia to visit this gym 10/10

A fantastic gym with a great atmosphere. Matt Tofton's knowledge on conditioning and nutrition are second to none. Look no further if you want quality equipment and friendly members, I can't recommend Complete Physique enough.