Cumbria Pole Art. Carlisle Studio.

🌟🎪The Amazing Little Spinners & High Climbers from The CPA Barrow Studio🎪🌟
➡️➡️Children’s lessons starting at CPA Carlisle⬅️⬅️ Monday 6th May

✨😮RESULTS FROM LAST NIGHTS STRETCHING CLASS ✨😮
Absolutely incredible 🤩 L👀k at these amazing back bends!
If you want to develop your flexibility it takes commitment and dedication. Attend these classes and we’ll take care of the rest ❤️🤸‍♂️
... New, inventive techniques that work!!! ⬆️⬆️
▶️CARLISLE STUDIO - Monday 22nd April - 8:30-9:30pm (Box Splits Focus)
▶️BARROW STUDIO - Thursday 18th April - 8:15-9:15pm (Front Splits Focus)
£6 per person.
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🥁🥁... AT LAST!! Our Children’s Lessons are finally coming to The Carlisle Studio. For 3 years now they’ve been a huge success at CPA Barrow and we are super excited to bring them to Carlisle too 😁🙃😁
🎪🌟CHILDRENS POLE FITNESS LESSONS-CARLISLE🌟🎪
... In a style liked to that of gymnastics and circus, children will learn to develop their strength, control, balance, technique and flexibility. Pole and Aerial Fitness is a modern form of exercise that is taking the world by storm.
Our children's lessons are based around creative play and contribute towards the key stages of the National curriculum. Including providing opportunity for a child to become physically confident in a way that supports their health and fitness and inspiring a child to succeed and excel at a physically demanding activity.
▶️WEEKLY LESSONS START MONDAY 6TH MAY (Payment is required at time of booking)
🔹The Little Spinners (5-7 years) Mondays 4-4:30pm, £5 weekly or £17.50 per calendar month
🔹The High Climbers (8-10 years) Mondays 4:30-5:15pm, £7.50 weekly or £26 per calendar month
➡️➡️SPACES ARE LIMITED⬅️⬅️ Please get in touch for booking info or if you have any questions 😊 xx
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We have some super exciting news coming soon....🥁🥁🥁

💪 Become Strong! 🤸‍♂️ Get Fit! 🎪 With Exercise that’s FUN!!!!
➡️ BARROW - Tuesday’s 8:45-9:30pm... Spaces still available
➡️ CARLISLE - Monday 8th April 8:45-9:30pm Spaces still available
🔷£7 per person
🔶Suitable for all!! No experience or pre level of fitness required 😁
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✨ STRETCH CLASSES ✨ Look at Hannah’s amazing improvement from last weeks stretch class. She’s nearly there!!! 🤩💗
➡️ CARLISLE - 8:30-9:30pm TONIGHT!! Front Splits Focus SPACES STILL AVAILABLE
... ➡️BARROW - 8:15-9:30pm THURSDAY Box Splits Focus SPACES STILL AVAILABLE
£6 per person
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✨✨STRETCHING CLASSES✨✨
➡️BARROW - This Thursday is FULLY BOOKED! Now taking bookings for next Thursday 4th April
... ➡️CARLISLE - This coming Monday SPACES STILL AVAILABLE!
Let’s get those splits 💪🤸‍♂️
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🎉🎉Congratulations to these clever 6 on their recent achievements!!🎉🎉
🎖Naomi Hastings - Level 1 Aerial Sling 🎖Ariane Buschmann - Level 2 Pole Dance & Fitness 🎖Joanna Currie - Level 3 Pole Dance & Fitness... 🎖Ella Heslop - Level 2 Aerial Hoop 🎖Laura Postlethwaite - Level 2 Aerial Hoop 🎖Sienna Churcher - Level 1 Aerial Silks with Excellence 🌟
We are so proud of you 😍 WELL DONE 👏👏👏
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❓Answering some frequently asked questions we get about Pole and Aerial Silks. Just in case anyone else is wondering...❓🙃
❓POLE- Will I have to wear shorts? All Level 1 Pole can be done wearing pants. So if you feel uncomfortable in shorts, don’t worry 😊 However there is likely to opportunities to try somethings more advanced that would need leg skin to “stick”. But you can always wear shorts under your pants and see how you feel at the time. And by the time you get to the ad...vanced stuff you won’t care anyway 💪😁
❓AERIAL SILKS - I have no upper body strength, I don’t think I would be able to do it. A lot of the pictures/videos we may have seen are likely to be someone who has been practicing for a long time. You will NOT need to be able to lift yourself to start. The silks actually provide a lot of support and hold your body weight whilst you are upside down. Also we tie knots on our feet that we step on and perform tricks from there. So don’t worry 😁
Very happy to answer any questions please get in touch 😊
Please PM for booking info on these classes and Aerial Sling & Aerial Hoop also 😊
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