Derby City Boxing Academy

We teach fitness for females and males from 5 years upward. We teach amateur boxers for competition, also we work in partnership with our local community.

WELCOME TO DERBY CITY BOXING ACADEMY, STOCKBROOK STREET, DERBY, DE23 3WH

Derby City Boxing Academy was founded in February 2009 by Midlands A. B. A. coach Alex Neave. The club itself is in a prime location for the younger society with its main aim being to promote boxing and provide a facility for those whom participate, helping them become responsible citizens and respecting their local community.

Our goal is to provide fair guidance and support to all, regardless of race, disability or gender. The club is affiliated to the Amateur Boxing Association of England (A. B. A. ), which has set guidelines that all club members must follow. Amateur boxing is recognised worldwide as a contact sport, teaching the techniques and skills required to become an Amateur boxer under qualified instruction and supervision. Having inherited the desire to engage in combat from the beginning of man-kind, boxing enables individuals to release built up aggression, and provides a release from the every-day stresses life brings

Derby City Boxing Academy prides itself on the environment it operates which is based on camaraderie and encouragement between all members. Our first priority is the well-being of our boxers and their development as individuals. Our members come from many different cultural backgrounds, both male and female and the club aims to build self-esteem, confidence, improved communication skills, respect, self-discipline and life skills.

CLASSES
All classes are taken by qualified A. B. A instructors, having had experience of amateur boxing. All coaches fully understand the positive attributes boxing delivers and believe by encouraging younger people into the sport, will in time actively improve their role in society enabling them to lead constructive and healthier lives.

Monday
Cadets (6-9yrs), £1. 00 per session, 5. 00-5. 45pm
Juniors (10-16yrs), £2. 00 per session, 6. 00-7. 00pm or 7. 00-8. 15pm
Seniors (17yrs + ), £3. 00 per session, 8. 30-10. 00pm

Tuesday
Box to Fitness (Ladies), £3. 00 per session, 7. 00-8. 15pm
Mixed Keep Fit, £3. 00 per session, 8. 30-10. 00pm

Wednesday
Cadets (6-9yrs), £1. 00 per session, 5. 00-5. 45pm
Juniors (10-16yrs), £2. 00 per session, 6. 00-7. 00pm or 7. 00-8. 15pm
Seniors (17yrs + ), £3. 00 per session, 8. 30-10. 00pm

Thursday
Box to Fitness (Ladies), £3. 00 per session, 7. 00-8. 15pm
Mixed Keep Fit, £3. 00 per session, 8. 30-10. 00pm

Friday
Juniors (10-16yrs), £2. 00 per session, 6. 00-7. 00pm or 7. 00-8. 15pm
Seniors (17yrs + ), £3. 00 per session, 8. 30-10. 00pm

This type of training increases the cardiovascular system, muscle endurance and general fitness levels. A boxer’s weight is monitored on a regular basis and is advised on a balanced diet through individual needs.

Typical training classes consist of:
* Partner work
* Skipping
* Bag work
* Shadow boxing
* Technique /Skill
* Circuits
* Flush
* Full body stretch

Each session delivers a loss of around 500 calories for an average 6-10 year old and a loss of around 1000 calories for an average 17-34 year old. Combining this training with balanced nutrition is absolutely essential to provide the boxer, enough fuel to get through training.

For details contact:

Alex Neave – ABA Coach
07903 247 596
alex. neave@btinternet.com

I have been coaching for about thirty years at various clubs and now have settled at Derby City boxing Academy. I head up the East Midlands Female squads at our club.

Anyone who wants to box or just wants to keep fit is most welcome. We have a great set of young people at our club and a great coaching team.

or

Gemma Smith – ABA Coach

Amateur boxing is unique. With the right guidance you learn the sport but you are also given direction as an individual too. People need to be part of something to develop them as a person. To see a positive change in a person through teaching them boxing and self-discipline makes our job as coaches very rewarding.

Will Cheung - ABA Coach
Laura Neave – ABA Coach

Thank you for taking the time to visit our Facebook page and we look forward to seeing you at the club very soon.

Like our Facebook page and keep up to date with upcoming events and press coverage or visit our website www. derbycityboxingacademy. co. uk and fill in the contact form. View the parent testimonials and meet the team.