Df Personal Training
About Df Personal Training
1-1, group and online trainer to coach and inspire you to become a better you! ! Helping you achieve your fitness goals you thought were not possible.
Df Personal Training Description
Health and Wellbeing Coach.
How can i help you? Well I am a family man with 2. 4 children who would like to help you achieve your goals in an environment that is friendly and welcoming.
We are all time poor! I fully understand this with the jobs i have had up to this point and would like to help you create the mindset to achieve greatness and not only achieve in the workplace but on the playing field also!
Did you know that sitting down could be doing more harm than good?
Contact me for more info at dffitness247@gmail.com
Reviews
Quick note *Tonights Training outside starting slightly earlier at 8pm* have a great day!
Here’s the team at the end last night great effort all!! Got you Gaz!
Circuits tonight 20.15 back on after the half term break see you all later have a great day!
Hi all just a quick heads up for this weeks class on Tuesday night, as it’s half term I’m away for a couple of days and therefore the class will not be on this week. I look forward to seeing you all back next week thanks for your continued support 😀👍🏻💪🏻
So how are the New year goals going...? Circuits tonight 8.15pm Northop Hall Pavillion see you all there! #commongoals #community #fitnessgoals #personaltraining
Happy New Year everyone!
Let’s get 2018 started!! See you all tonight for circuits restarting after the Christmas break.
20.15 Northop Hall Pavilion £3.50 as always!... #newyearfitnessgoals #community #personaltraining #circuits #nutrition
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Hope everyone had a great Christmas!
Are you setting your goals now for 2018?
Circuits start again 2nd January at 20.15 in the Pavilion and 8 week group training sessions start at Immerse Fitness Thursdays from next week (£10 off if booked before 1st January) plus 1-1 PT and sports massage spaces available get in touch to book. #newyeargoals #2018 #fitness #training
Last session before Christmas tomorrow evening 20.15. Dress in red or green for Christmas ho ho ho Merry Christmas!! 🎄🎅🤶
Last minute Christmas stocking fillers! Either 1-1 (from £30ph) or the special offer circuit price of £30 For 10 sessions. Contact me ASAP to arrange delivery. #Christmas #santascoming #community #northophall #fitness #personaltraining
*HOT NEWS* I’m launching new group training sessions at Immerse Fitness in the new year starting in the 1st week. The sessions will be split women only and men only to better help the sessions. Contact me ASAP as there is limited spaces and a early discount if you book in this year!! #fitnessgoals #newyearnewyou #merrychristmas
Finally remembered to take a selfie of the team on circuits and I’m sure I’m missing someone!?? Plus we had a few missing tonight!! Great work see you again next week for the Xmas workout! #fitness #circuits #northophall #community #personaltraining
Just a quick update regarding circuits tonight....we are on no ice and snow is going to stop us!!! See you all at 20.15 £3.50 as normal
Excellent work this week at Circuits,Tuesday evenings 20.15 in Northop Hall Pavillion. To keep you motivated now and in to the New Year I’m putting on an offer to pay for 10 sessions up front for £30 (normally £3.50 per session) with the purchase of a gift Voucher before Christmas! Like and share spread the word!! #circuits #northophall #fitness
All stations full tonight! Excellent work everyone thanks all 💪🏻💪🏻 #circuit #community #northophall #fitness #personaltraining
Immerse Fitness is open tonight for it’s first night just waiting for my 1st client to come in #1immerse #fitness #personaltraining
Good Effort last night at circuits from the team #northophall #circuits #fitness #community
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