Diana'S Health & Fitness

Across the UK, thousands of incredible people are getting sponsored to shave their hair for Macmillan Cancer Support. Today Jenny from The Lounge at Diana's is currently raising money to Brave the Shave!
For Jenny and the other incredible people that are raising money by braving the shave, is helping Macmillan support even more people living with cancer.
Since 2015 brave shavers have raised over ¬£16.8 million. Please support Jenny today by clicking on the link below to read ...her story and donate! ūüíö
https://bravetheshave.macmillan.org.uk/sh avers/jenny-regan
#DianasHealthandFitness #BravetheShave #Macmillan #DonateNow #MakeAChange #BeatingCancerTogether
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Don‚Äôt forget to book your child/children onto the swim intensive crash courses this summer with spaces still available! ūüŹä‚Äć‚ôāÔłŹūüŹä‚Äć‚ôÄÔłŹūüŹä‚Äć‚ôāÔłŹūü Źä‚Äć‚ôÄÔłŹ
To find out more information on what dates are still available please contact Chris our swim school manager on chris@dianas.co.uk ūüíßūüíô
#DianasHealthandFitness #SwimEngland #Swimmers #LifeSkill #TeamDianas #JustKeepSwimming

So guys, the people that entered Friday‚Äôs competition it‚Äôs now time too see who are winners are! ūüėĀūü§©
The prizes up for grabs:
1st Place: 1 months membership for you or a family member/friend!
... 2nd Place: 2 x 30 minute personal training sessions with a trainer of your choice!
3rd place: 8 free day passes to claim!
Please watch the video below and see who the 3 winners are! ūüėõ
Keep a look out on our page for other Facebook competitions coming this summer! ūüĆě
#DianasHealthandFitness #TeamDianas #Competitions #summerscoming #winners #Fitness
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Congratulations, Tamsin! ūüĎ©ūüŹľ‚Äćūüéďūüéď‚̧ԳŹ
Tamsin graduated yesterday with a degree in Health, Nutrition & Exercise! ūüćŹūüćďūüŹÉ‚Äć‚ôÄÔłŹūüí™
If you're looking for someone to put all the above in your personal training session then look no further! ‚úÖ
... If you'd like to know more or book in with Tamsin please contact us in club on 01933 277344 or email on info@dianas.co.uk ‚ėéÔłŹ‚ƮԳŹ
#SheDidIt #DianasHealthandFitness #HealthNutritionandExercise #GetFitWithTamsin #TeamDianas #PersonTrainer #Degree #Graduation
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ūüí•ūüí• Competition time again ūüí•ūüí•
All you need to do is tag a friend in this post, share the post and then like this post!
Remember to be in the chance of winning the 3 prizes up for grabs you MUST complete the 3 steps above! ‚úÖ
... 1st Prize: 1 Months Membership! (for yourself or a family member/friend) ūüóď
2nd Prize: 2 x 30 personal training sessions with a trainer of your choice. ūüí™
3rd Prize: 8 Free day passes! ūüĒĖ
#DianasHealthandFitness #teamDianas #competitiontime #Fitness #Health #Prizes
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ūüŹä‚Äć‚ôāÔłŹūüĆě Summer holiday swim special! ūüĆěūüŹä‚Äć‚ôÄÔłŹ
4 pack of 1-2-1 independent swimming lessons for just ¬£62.00 which makes a saving of ¬£16.00! ūüė≤
For more information please contact Chris our swim school manager on chris@dianas.co.uk ūüź†ūüźü
... All purchased 1-2-1 swimming lessons over summer are valid until 03.09.2018.
T&C's Apply.
#swimminglessons #swim #DianasHealthandFitness #learntoswim #SwimEngland #independantlearning #allages #makeachange #justkeepswimming
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ūüĆľūüĆěūüćÉ Do something cool with your summer, like signing up as a member with us at Diana's Health and Fitness! ūüćÉūüĆěūüĆľ
All annual memberships 12 months for the price of 9 & All 12 month commitment DD memberships no joining fee and pay nothing until September. ūüė≤ūüė≤
Waste no time in getting fit this summer by calling us on 01933 277344 or emailing us at info@dianas.co.uk to book an appointment! ūüďě‚ėéÔłŹ‚úÖ
... Offer ends 31.07.18 at 9pm
T&C's Apply.
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And the winner for the annual membership from Party in the Park in Wellingborough & Earls Barton Carnival is...
ūüĆüūüĆü CONGRATUALTIONS HOLLY ALLEN ON WINNING THE YEARS ANNUAL MEMBERSHIP! ūüí™ūüŹÉūüŹľ‚Äć‚ôÄÔłŹ ūüĆüūüĆü

Well done to our members; Dean, Fiona, Hayley, Chris & Deb that took part in this years Uventure Run 2018, you all completed it and should be proud because we definitely are of you! ‚ėÄÔłŹūüí™ūüŹÉūüŹľ‚Äć‚ôÄÔłŹūüŹÉ‚Äć‚ôāÔłŹ< br> #strong #unventurerun2018 #DianasHealthandFitness #teamDianas #teamwork #completed

Calling all Parents/Guardians... Are you tired of your child or children being bored and hearing about it over summer?! ūü§Ē Look no further because we have a membership to keep your children fit and active over summer! ‚ėÄÔłŹūüíö
Our child membership allows you to add your child onto your membership for ¬£5 per child per month... WITH NO COMMITMENT! ūüė≤ūüė≤ Adding them to your membership allows them to take advantage of...
- Access to the pool at anytime apart from Adult Only swim.... - Usage of the gym ages 11-15 years old. - Junior Circuits Class on a Tuesday at 16:00-16:30 & Sunday 15:00-15:30. - Usage of the squash courts at off-peak times.
ūüéČūüĎ©‚ÄćūüĎß‚Äćūü϶ūüćÉūüŹä‚Äć‚ôāÔłŹūü Ď®‚ÄćūüĎß‚Äćūü϶‚ėÄÔłŹ
Call us on 01933 277344 for further information!
T&C's Apply.
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‚öĹÔłŹūü¶ĀūüĆć In club World Cup treasure hunt! ūüĆéūü¶Ā‚öĹÔłŹ
To celebrate England victory to the semi-finals we‚Äôve hid the 32 countries that played in the World Cup around club with different prizes on the back ranging from 1 free month on your membership to a free day pass! ūüė≤ūüėć
Get your search on! ūüí•ūüĎÄ

Across the UK, thousands of incredible people are getting sponsored to shave their hair for Macmillan Cancer Support. Jenny from The Lounge at Diana's is currently raising money to Brave the Shave! She has a goal of £500 to raise before she braves the shave on the 31st July 2018!
For Jenny and the other incredible people that are raising money by braving the shave, is helping Macmillan support even more people living with cancer.
Since 2015 brave shavers have raised over ¬£16....8 million. Please support Jenny today by clicking on the link below to read her story and donate! ūüíö
https://bravetheshave.macmillan.org.uk/sh avers/jenny-regan
#DianasHealthandFitness #BravetheShave #Macmillan #DonateNow #MakeAChange #BeatingCancerTogether
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ūüéď CALLING ALL STUDENTS! ūüéď
Did you know we do a student three month membership at £89.85 for the three months, a two month membership at £59.90 or even a month membership at £30.95?
We know how busy you are and how hectic your life can be and also how tight money can be! So to cater to you whilst you are back on your summer break we have these membership options available to you to make your life that little bit easier without any tied in commitment! ūüėČ
... #DianasHealthandFitness #Studentlife #Memberloyalty #Fitforsummer #DegreeinFitness
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Come join us down at Croyland Park in Wellingborough today! ūüé°ūüć≠ūüí•
You’ll have the chance to...
‚ÄĘ compete to win a free years annual membership worth ¬£491.40... ‚ÄĘ find out more about personal training, memberships and swimming lessons (child and adults!) ‚ÄĘ free day passes and more!!!
ūüė≤ūüė≤ūüė≤
#DianasHealthandFitness #teamfitness #CroylandPark #PartyinthePark #Wellingborough #winning #sundayfunday
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ūüŹīů†Āßů†ĀĘů†Ā•ů†Āģů†Āßů†ĀŅ‚öĹÔłŹūüí•ūü¶ Ā Footballs back in The Lounge at Diana‚Äôs! ‚öĹÔłŹūüŹīů†Āßů†ĀĘů†Ā•ů†Āģů†Āßů†ĀŅūüí•ūü¶ Ā
IT'S COMING HOME!!!!!

ūüéČ‚öĹÔłŹūü¶Ā Hope you're ready for the match tonight because our World Cup fever at Diana's continues! ‚öĹÔłŹūüéČūü¶Ā
So here's another competition for you... ūüėĀ
What we want you to do is correctly guess and comment below the minute in which the first goal is scored and by which team during the England vs Colombia game tonight! ‚öĹÔłŹūüŹÉ‚Äć‚ôāÔłŹ
... FIRST person to guess correctly, BEFORE kick off at 7pm will win 1 months free membership for themselves or to give away to a friend or family member. ūü¶Ā‚̧ԳŹūüéČ‚öĹÔłŹ
So get guessing and good luck! ūüĎćūüí™
Don't forget guys we are screening the match live tonight here on big screen in The Lounge at Diana's from 6pm! See you all there!
T&C's Apply.
#teamdianas #EnglandvsColombia #itscominghome #3lions #competitiontime #comeonengland #goingtothetop #dianashealthandfitness #bethefirst
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ūüí• Challenge time! ūüí•
Here at Diana‚Äôs the World Cup fever is ongoing so here‚Äôs a challenge for you... ‚öĹÔłŹūü¶Ā‚̧ԳŹūüŹīů†Āßů†ĀĘů†Ā•ů†Āģů†Āßů †ĀŅ
The first female and male to do the most keepy-ups gets the choice of either 2 x 30 minute personal sessions with Dane or the choice of 5 free day passes!
... ūüéČ‚öĹÔłŹūü¶Ā‚̧ԳŹūüí•‚ú®ūüŹīů†Āßů†ĀĘů† Ā•ů†Āģů†Āßů†ĀŅ
#pressureisnothing #keepyups #itscominghome #DianasHealthandFitness #teamdianas #worldcupfever #gymteam
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ūüŹä‚Äć‚ôāÔłŹūüĎß All CURRENT Swim School members... ūüßíūüŹä‚Äć‚ôÄÔłŹ
Book on is tomorrow from 6am. Please remember we operate on a first come, first served basis.
Prices:... Swim School (Ducklings to Stage 7) - £108.00 Swim Squad - £135.00
Start Date: Monday 3rd September 2018
Half term (no lessons): Monday 22nd October 2018 - Sunday 28th October 2018.
End Date: Sunday 23rd December 2018
For all new members wanting to sign their child/children on for the September term don't worry you will be able to book on from Monday 16th July 2018.
For any further information please contact our Swim school manager - chris@dianas.co.uk
ūüź†ūüźüūüź¨
#DianasSwimSchool #justkeepswimming #DianasHealthandFitness #TeamDianas #swimmer #SwimEngland #learntoswim #swim
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CALLING ALL ENGLAND FANS... ūüŹīů†Āßů†ĀĘů†Ā•ů†Āģů†Āßů†ĀŅ‚̧ԳŹūü¶Ā
Live coverage England vs Colombia here at The Lounge Tuesday 3rd July from 6pm.

Welcoming staff caring team , feels safe and no one judges . Well done

Was a member years ago, left to try other gyms but you can't beat the friendliness and great facilities here.



It is very clean and you can always get on equipment in the gym.



The staff are helpful and friendly and there are so many classes to chose from you will never exhaust your options!!!!



Would 100% recommend to anyone thinking of joining

Only been a member for a couple of weeks so still finding my way around, the staff that I have spoken to are really friendly and make you feel welcome, great facilities and can't wait to see the work that has been done on the pool, would highly recommend to individuals or families wanting to get fit, members are respectful to each other.... Very friendly atmosphere........

Nice local gym. Has everything you need to work out in the gym or just relax in the sauna or by the pool. Well worth it.

Love working out at Diana's, staff are friendly, nice atmosphere, fab equipment and classes and love the fact that it is family friendly ‚̧ԳŹ

Just joined this week and the choice of classes is fab I do something different every day as well as the gym. Staff are very friendly and helpful and always happy to help if unsure. My only complaint is the changing rooms are too hot and stuffy, more ventilation would be a bonus

I‚Äôve never been one to enjoy the gym but Diana‚Äôs has changed my views. I‚Äôve always found previous gyms to be full of big egos but not here. The staff and people are lovely. If you want a good hard pt session I would highly recommend Dominyka. Every muscle ache is worth it ÔŅĹ

I‚Äôm super glad I have chosen Diana‚Äôs Gym to start my fitness journey. The staff are so friendly and very helpful. I‚Äôve been going just over 7 Months now and I completely enjoy achieving my goals here. The atmosphere is wild ÔŅĹ. One other thing I find amazing is I can take my two year old swimming free of charge until he is three years old so from a mother‚Äôs point of view that‚Äôs fantastic. So I completely recommend joining Diana‚Äôs Gym.

I was really daunted about joining a gym where I didn't know anyone and feeling awkward and like everyone would be looking at me as im not fit at all (yet) but this gym is not like that at all The staff are all really friendly, the instructors and gym team are amazing!! I feel really comfortable here and have loads of help and tips on how I can reach my goals. Would highly recommend people giving it a try, you will love it! :)

I have never been to a gym before when the staff are so friendly and they go out of their way to help you achieve your goals . Absolutely brilliant .

I have been a member for a few months now and love it...The staff are really welcoming, friendly. The classes are great. Fantastic facilities. The members that I have met are great and always willing to help you out if you need it. In my opinion probably the best gym that I have been to :o)

Great facilities, lovely staff, classes are excellent

Genuinely friendly staff, great classes, top class gym, nice pool (family friendly ÔŅĹÔŅĹ) - with sauna and steam room. Nice sense of community.

Fantastic Health and Fitness Club!

Brilliant Facilities whether you are looking for relaxation or a workout. If you want your children to learn to swim, definitely book them on a course, fantastic instructors!!!!!!

Excellent place with friendly staff , excellent equipment and Well worth the money . Would highly recommend this gym

Brilliant gym with lovely friendly staff!

Been a member coming up for a month, my previous gym was friendly this is equally if not more so.

The facilities are good and clean. The air conditioning works which is a refreshing change !!!

The classes are amazing and they run a great varied time table with something for everyone, and are not cancelled regularly either, another big bonus!!!

Downside is the jacuzzi is far too relaxing after a workout , you can almost nod off!! ÔŅĹ

A very friendly place to go and with a mixture of facilities and equipment available swimming pool, squash and gym helpful staff and certainly a safe and secure environment.

Having been a member off and on over the years I'm am still very happy with the gym my only complaint is quite often there are children in the pool when it's meant to be adult only time and the staff on reception don't seem to bother implementing it, maybe some signs could be put up poolside saying the times as I think some parents don't even realise.