About Eastgate Therapies
Intuitive Therapist & Energy Healer
Eastgate Therapies Description
Hello, I'm Susan.
Eastgate Therapies has developed through my passion for living a healthy happy life with the help of one my great interests - Ayurveda. I would love everyone to experience what it feels like to be full of life and balanced along the way. I hope I can help guide you along with me.
Like many, I spent years on one diet or another trying to lose weight and "feel" better. They worked for a while but eventually old habits prevailed and we were back to square one. Ayurveda has always been in the back of my mind and I would read about it every now and again. It wasn't until I started going to see an Ayurvedic Practioner that the penny dropped. This was for me! I started to believe in myself and took charge of my health. I actually felt revitalised. It was a revelation!
This then motivated me to study and learn, learn, learn. So here I am doing what I love and inspiring others to be healthy, wise and balanced. I can offer you this individual care and attention.
Massage Therapy
My treatments are customised using herbal-infused oils, aromas, and massage techniques to balance your unique mind-body type. For example, if you’re experiencing feelings of anxiety and distraction, your massage will focus on relaxing and grounding you, using warm oils and soothing massage strokes to calm your body system. If you are feeling sluggish and heavy, the massage will include oils, herbs, and techniques to invigorate you, release any toxins, and enhance the flow of energy.
Amnanda
It is an Ayurvedic treatment programme that was developed over 2000 years ago. Amnanda works through dissolving and removing cellular memories of traumas and physical injuries that can accumulate in the body and mind. It is a method of regeneration. There are 12 individual full body oil treatments. They take place every month over a 1 year period beginning on any month. If you want to feel lighter, younger and more energised then Amnanda is for you.
Breath Release Therapy
Being a professional Opera Singer for many years gave me great insight into the use of breath and how it can help "release". Release tension, release stress and then energise!
Proper breathing has profound effects on our health. Often our breathing mechanism needs to be healed. When there are difficult times in life we tend to hold our breath which causes locking of muscles and tension occurs. These moments begin to pile up and soon we are only using a small percentage of our capacity to breath, therefore having only a small percentage of our energy capacity. Breath release work can change all this.
I also work with people who have to speak for a living, for example, teachers, salespeople, public speakers so that they can speak with authority without getting tired.
Ayurvedic Cooking Classes
I love cooking Ayurvedic food.
I offer Ayurvedic Cooking Classes to small groups or individually. Learn how to heal and nourish yourself through food.
Reviews
Thank you for them mention Laura xx
What’s holding you back from Springing into Life? Amnanda Moksha is the perfect treatment programme to liberate you from the fears and blocks that are holding you back. https://eastgatetherapies.com/breath/ Message me for more information
Although we had record warm temperatures last week in the UK, the cold weather still hasn’t finished and in this blog I want to talk about a particular problem I see during the cold Winter months: Low Kidney Energy It is something I suffer from and I also see it a lot in clients this time of year. What is Kidney Energy? [ 1,211 more word ] http://eastgatetherapies.com/…/cold-wea ther-and-kidney-ene…/
This was perfection tonight. Thank you @smittenkitchen Gobi Matar Masala. #delicious #vegan #vegetarianrecipes #cauliflower #gobimatar #northindia #indianfood #ayurveda
Met a little friend in the garden today whilst admiring my hellebores #hellebore #frogs #garden #gardening #mygarden #beautifulday #winter #freshair #springontheway
Another beautiful day in @lincolncathedral for an Amnanda Moksha treatment. #amnanda #amnandamoksha #moksha #lincoln #lincolnlincolnshire #lincolnshire #bluesky #winter #wintersun
My favourite Blood Oranges are in season. Thank you J. Shaw & Son. What to do with the rest of my beetroot from the garden? I know Roast roots and Blood Orange salad. #staringredients #january #bloodorange #salad #roastedveggies #parsnips #beetroot #welcome #seasonal #winter
In my last blog I gave you an overview of what Amnanda Moksha is generally, I would now like to explore it further in relation to female sexuality. Sexual energy infuses life and influences everything we do. It is one of the main creative life forces that drives our thoughts, feelings, behaviour and as a consequence our health and well-being. [ 993 more words ] http://eastgatetherapies.com/…/sexualit y-health-amnanda-mo…/
When only a classic Cantonese Sauce will do. Ginger and spring onion sauce fixes everything. Even my Bibimbap. #koreanfood #cantonesefood #delicious #justrightforthisweather #winterfeast #verytasty #korean #gochujang
Happy New Year everybody May you all feel loved and happy.
Wishing you all a very sparkly festive season.
Yay for the Winter Solstice. Looking forward to the days getting longer. #winter #wintersolstice #solstice #shortestday #rollonspring #merrymidwinter
Breakfast today. My hubby @simonnealbaritone came home yesterday with a gift. ❤️@Baeckerei.terbuyken #terbuyken #terbuykendüsseldorf #stollen #christmasstollen #marzipanstollen #marzipan #german #bread #cake #eat
Look at this beauty. Thank you sooo much @flowersand_grace A very talented lady. #wreath #christmaswreath #flowers #beautiful #christmas #festive
And here is the finished product. Red Jalapeño Christmas Chutney. @souschefuk #MyBigChilliAdvent # chillichutney #chilli #jalapeno #christmas #christmaschutney #christmascooking #cranberry #chutneylife #lovefood #recipeoftheday #yum
Advent Calendar number 2. Just so I had something sweet, couldn’t resist. @souschefuk @lakridsbybulow #licorice #christmas #adventcalendar #lakrids #countdowntochristmas #delicious #love #food #greedy
Day 1 Chilli Advent Calendar. Fantastic recipe. @souschefuk #chilli #chillis #chillichutney #jalapeno #warmyouup #calendar #adventcalendar #christmas #countdowntochristmas #cooking
Very excited to be opening this tomorrow @souschefuk #calendar #adventcalendar #december #countdowntochristmas #chilli #whattomake #exciting #christmas #christmasgifts
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