Embody Fitness

Been meaning to get round to booking a sports massage? Here is my availability for next week. Text or DM me to secure your appointment.

Vouchers available for Mother’s Day. 1 hour of relaxing massage. What better way to show your mum how special she is.Vouchers available for Mother’s Day. 1 hour of relaxing massage. What better way to show your mum how special she is.

One of my clients is doing the London Marathon and is raising money for the Air Ambulance which I’m sure you will agree is a really worthy cause. If you can help her get closer to her target that would be awesome.

Due to a last minute cancellation I have now 2 appointments available for tomorrow at 1.30 and 2.30pm at Kin3tic Performance. Please drop me a message if you would like to take advantage.

Very pleased to announce that I have achieved my Level 4 In Sports Massage Therapy. Appointments available to assist recovery in a range of sports injuries, maintain good muscle condition for people who train regularly or for those who just want to relax and have a soothing stress busting massage. Please message me or give me a call to book in.

Wishing all my clients a very happy 2019

Are you struggling to find the perfect Christmas gift? Why not get them an hour of massage? Vouchers available.Need to relax yourself? Why not treat yourself?

Lots of tired legs out there in a hilly and windy course. All massaged out now!

I’ve got technology!!!! Card payments now accepted.

First Home PT session this morning! Looking forward to helping this client reach their goals

And the winner is......

So, this time last year I had just qualified as a Sports Massage Therapist and had my first paying customer. It’s been a great year and I’ve met lots of different people as clients, attended a number of sporting events and continue to learn and develop. I really look forward to continuing my journey as I start my Level 4 soon. Where will the next year take me, I wonder? So, to help me mark this occasion if you could like and share this post I’ll put all the names in a hat and the lucky person can have a hour sports massage on the house!!! Winners announced at 7pm tomorrow evening

Looking forward to doing post event massage again for incredible athletes who complete this ultimate challenge. See you on 29th July at The national water sport centre, Nottingham

EMBody sports massage is on the road again next Sunday for the Holkham Outlaw Triathlon. Come and say hello and get a free post event massage in the STA tent

Good luck to all Triathletes taking part today. Come and see me in the STA massage tent

EMBody fitness travels to Nottingham next Sunday. Going to be a great day watching some amazing triathletes. If you are doing this event don’t forget to get your post event massage in the STA tent

First client at the TDY!!! Going to be a great day!

A number of my clients have really set themselves some incredible challenges. 2 of my ladies completed the London Marathon last Sunday and another has just completed a 312km bike ride in Spain. A new client is preparing for an Ironman Triathlon!! Sports Massage is really important when training for any event or just improving fitness by increasing recovery time and improving condition of muscles.

EMBody Fitness would like to wish Lincoln City Football Club the very best of luck in the Cup Final on Sunday. No massages on Sunday, I’m off to Wembley! #impvasion

My shoulders get very tight but Emma did an amazing job at relieving the tension. I slept better than I have done in a while (my Fitbit confirms this). Thank you Emma - I definitely recommend her.

Just had a great massage after a few weeks of travelling that left me stiff and tense - feeling fantastic now, very invigorated.



Highly recommended!!!

I have had a stiff shoulder for a few months which has been getting tight and sometimes painful, even with foam rolling and trigger work with my PT, which relieved the stiffness and pain at that time, it wasn’t getting any better and I felt it was starting to impact my training.

My trainer @JasonLingard recommended that I see Emma as she had recently joined the team @Kin3ticPerformance

Emma understood my problem and after the first session I slept without discomfort and was even able to lie on my left hand side which I hadn’t been able to do for some time.

I had a weekly session with Emma and she also eased the aches in my back and legs.

I would definitely recommend Emma to my training friends and anyone needing a regular massage.

Emma is very friendly and easy to talk to and takes a genuine interest in your full health.

I have recently had a few weeks off and it was really good to get back for a massage with Emma which is definitely helping me back in to my training.

Thank you Emma.

Fantastic massage from Emma, she is knowledgeable, thorough and has a great knack of finding those troublesome spots and making them feel a whole lot better. You don't need to be a professional sports person to really benefit from a session or 5 with Emma - very recommended!

My shoulders get very tight but Emma did an amazing job at relieving the tension. I slept better than I have done in a while (my Fitbit confirms this). Thank you Emma - I definitely recommend her.

Just had a great massage after a few weeks of travelling that left me stiff and tense - feeling fantastic now, very invigorated.



Highly recommended!!!

I have had a stiff shoulder for a few months which has been getting tight and sometimes painful, even with foam rolling and trigger work with my PT, which relieved the stiffness and pain at that time, it wasn’t getting any better and I felt it was starting to impact my training.

My trainer @JasonLingard recommended that I see Emma as she had recently joined the team @Kin3ticPerformance

Emma understood my problem and after the first session I slept without discomfort and was even able to lie on my left hand side which I hadn’t been able to do for some time.

I had a weekly session with Emma and she also eased the aches in my back and legs.

I would definitely recommend Emma to my training friends and anyone needing a regular massage.

Emma is very friendly and easy to talk to and takes a genuine interest in your full health.

I have recently had a few weeks off and it was really good to get back for a massage with Emma which is definitely helping me back in to my training.

Thank you Emma.

Fantastic massage from Emma, she is knowledgeable, thorough and has a great knack of finding those troublesome spots and making them feel a whole lot better. You don't need to be a professional sports person to really benefit from a session or 5 with Emma - very recommended!

My shoulders get very tight but Emma did an amazing job at relieving the tension. I slept better than I have done in a while (my Fitbit confirms this). Thank you Emma - I definitely recommend her.

Just had a great massage after a few weeks of travelling that left me stiff and tense - feeling fantastic now, very invigorated.



Highly recommended!!!

I have had a stiff shoulder for a few months which has been getting tight and sometimes painful, even with foam rolling and trigger work with my PT, which relieved the stiffness and pain at that time, it wasn’t getting any better and I felt it was starting to impact my training.

My trainer @JasonLingard recommended that I see Emma as she had recently joined the team @Kin3ticPerformance

Emma understood my problem and after the first session I slept without discomfort and was even able to lie on my left hand side which I hadn’t been able to do for some time.

I had a weekly session with Emma and she also eased the aches in my back and legs.

I would definitely recommend Emma to my training friends and anyone needing a regular massage.

Emma is very friendly and easy to talk to and takes a genuine interest in your full health.

I have recently had a few weeks off and it was really good to get back for a massage with Emma which is definitely helping me back in to my training.

Thank you Emma.

Fantastic massage from Emma, she is knowledgeable, thorough and has a great knack of finding those troublesome spots and making them feel a whole lot better. You don't need to be a professional sports person to really benefit from a session or 5 with Emma - very recommended!