Emspiredfitness

Wahooo tonight you have:
Class 1: the zone 💁🏼‍♀️💪🏻✔️🙌🏻 Class 2: 30 minutes HIIT YA UP
... Who’s in! Xox
See More

Tonight you’ve two classes
Class 1: kettlecore Class 2: strength and conditioning with Emma
... 🤣🤣🤣🤣💁🏼‍♀️
See More

Well, tonight you don’t have a class.. Why?
It’s my Birthday 🍰 so I’ll be celebrating and eating all of the cake ❤️
So see those at #Strongmum and rest easy till Friday everyone else xox

Tonight you’ve only one class and it’s strength and conditioning workout with Emma ❤️
And Thursday there is no class xox

Wahooo tonight you have:
Class 1: the zone 💁🏼‍♀️💪🏻✔️🙌🏻 Class 2: 30 minutes HIIT YA UP
... Who’s in! Xox
See More

Tonight you’ve two classes
Class 1: kettlecore Class 2: strength and conditioning with Emma
... 🤣🤣🤣🤣💁🏼‍♀️
See More

Change to this weekends classes
Class 1: strength and conditioning class
Saturday am class 🙌🏻🙌🏻
... ✔️💁🏼‍♀️💪🏻 xox
See More

Tonight you’ve only one class and it’s strength and conditioning workout with Emma ❤️

Tonight you’ve only one class and it’s strength and conditioning workout with Emma ❤️

Wahooo tonight you have:
Class 1: the zone 💁🏼‍♀️💪🏻✔️🙌🏻 Class 2: 30 minutes HIIT YA UP
... Who’s in! Xox
See More

Tonight you’ve two classes
Class 1: kettlecore Class 2: strength and conditioning with Emma

All the below classes can be dove in any order .. just say 🙌🏻
Class 1:kettlecore or abs and more Class 2: the zone or weights strength & tone Class 3: 30min HITT you up
... Saturday am class 🙌🏻🙌🏻
I don’t mind if you’d prefer them in a different order, just say below ✔️💁🏼‍♀️💪🏻 xox
See More

Tonight you have workout with Emma core and more are you in ❤️🙌🏻

For a change up
Class 1 is boxing core & Class 2 workout with Emma, strength and conditioning workout .. just say 1 or 2 🙌🏻🙌🏻💁🏼‍♀️🤣😂

Wahooo tonight you have:
Class 1: the zone 💁🏼‍♀️💪🏻✔️🙌🏻 Class 2: 30 minutes HIIT YA UP
... Who’s in! Xox
See More

Tonight you’ve two classes
Class 1: kettlecore Class 2: strength and conditioning with Emma

Wahoooo new new classes
Class 1:kettlecore or abs and more Class 2: the zone or weights strength & tone Class 3: 30min HITT you up
... Saturday am class 🙌🏻🙌🏻
I don’t mind if you’d prefer them in a different order, just say below ✔️💁🏼‍♀️💪🏻 xox
See More

Class 1 & Class 2 workout with Emma, strength and conditioning workout .. just say 1 or 2 🙌🏻🙌🏻💁🏼‍♀️🤣😂

Wahooo tonight you have:
Class 1: the zone 💁🏼‍♀️💪🏻✔️🙌🏻 Class 2: 30 minutes HIIT YA UP
... Who’s in! Xox
See More

Well...where to start! Emspired has encouraged me to exercise again after the kids. The classes are excellent value and emma is extremely devoted into enhancing every members personal fitness. Classes are fun, keep you motivated, and so friendly and really do give the results we are all after. Im amazed as I have had gym memberships etc but despite the cost incentive have never kept it up, however with emmas classes I am happy to keep going back!! Why? Because its awesome!!

Usually I don't stick to exercise classes or any type of exercise for long.. But since starting with Emma at the start of January I don't see me stopping. Fab sessions and atmosphere! Emma constantly encourages to do the best I can and helps me reach my best potential . I feel that I have progressed already since starting and can't wait to progress more in time, and all of it is thanks to Emma.

The new HIT workout is super fun and motivating! Very well taught and enjoyable! You can push your self as hard as you can with the support of Emma!

Really enjoyed it! Roll on the next HIT session

My journey started with a very blinkered attitude towards strength training. Thanks to Emma that has now completely changed.

Emma has helped me form a better training plan for the week and where I previously dreaded strength training sessions and only do it because I get I had to, now I love it. My Tuesday session with Emma has been transformed into an enjoyable workout where I get trained to use weights correctly. I love it and I love seeing the changes I'm making with Emma. I use to wish those sessions away. Now I can't believe how quickly they go because I enjoy them. #fitterhealthierstronger thanks Emma!

My first experience of Emspired Fitness was over thirty people at a fitness class! I was amazed and can totally see why Emma has so many dedicated people returning week after week. Since then I have continued with classes, joined in with emspired challenges and had small group training, all have amazing results. You obviously get out what you put in but Emma really does 'emspire' you to achieve your goals and go beyond them. The changes are not just physical they are mental, you look better, you feel better. If you have any questions and queries Emma is right on it, she really does know what she's talking about. I cannot recommend Emspired fitness enough.

Loved last nights mobility class! I'm not going to lie it wasn't a walk in the park! But I did feel better and I'm sure in time I'll see improvements in my mobility. I'll definitely attend more sessions and as a bonus they're free!! So what's to lose………nothing! Get your tight ass/hamstrings there! �

Love Emma love the group and hurt everywhere every time ���

I’ve just completed an 8 week challenge with emma and it not only helped me gain confidence going to classes and a gym on my own i also learnt a lot about eating healthy and making changes and breaking bad habits and I now will continue to do so for the future, emma is so friendly and makes you feel very welcome and works with you I would defo recommend her to friends and family!�

I’ve been having PT sessions with Emma since January- I’ve always hated the gym and fitness but Emma is amazing and has changed my attitude completely! Couldn’t recommend this woman or the support of the other members enough! X

I've never enjoyed exercise, spent my childhood dreading P.E., made every excuse to avoid any kind of sporty activity, but Emma has totally transformed my attitude forever! Can't begin to explain just how much joining the Emspired family has changed my life, and the improvement it has had on both my mental and physical health. No need for anxiety, fear or reluctance, just give it a try �

I've been with Emspired Fitness for about 9 mths now.. It is an awesome team to be with as were all at different fitness levels, but there is always a level made for you. All the classes work all different parts of your body. I've never felt so good, and looked so good ever. Recommend Emspired Fitness to Everyone ..

I've been going to circuit training, at Emspired fitness, in the Lincolnshire area, for a few months now, and it's kick ar*e!!



It's a popular class, full of fun peeps, and our trainer Emma really keeps us motivated, with new challenges, rewards with fab competition prizes, and fun parties and days out, if you fancy.



I've never been a lover of regular exercising, but being a part of this class works for me. Workouts help me release any stress and gives me back more energy, I've learnt a lot more about recipe ideas to boost my metabolism and fuel my workouts, and I've never looked so toned for the first time, ever :)



I'm happily hooked!

I love this lady and I love this gym 💪🏼 Highly recommend to others who want to learn correct form and technique, achieve amazing results and have fun in the process 🌟

I have really enjoyed my first 2 weeks at emspired fitness. Emma is amazing and supportive and just wants to get the best from everyone. Everyone is really friendly and helpful one big family x

I have been with Emspired Fitness for a couple of years now and absolutely love training with Emma. Her classes are hard work but lots of fun too. Emma knows her stuff and is willing to pass on her knowledge. She constantly reviews her classes and actively seeks feedback.

I have been going to small group training with emspired fitness for a while now and I love it. Emma is very knowledgeable and friendly. I feel safe training in this environment and I feel as though my progress is important. I am happy with my progress and how my mind and body is changing for the better �

I have always done a few classes here and there but never stuck with anything, got bored or just couldn't be bothered or didn't want to go on my own...... I have now been going to emspired fitness classes for almost a year purely because I find Emma very motivating & her classes are never the same, everyone is friendly & wants to help each other it's a great atmosphere & I don't feel uncomfortable if I turn up on my jack jones!!! Truly inspirational you do a grand job Emma Mayer! X

I found Emma when I was looking for post-partum training in the area and started attending her Strongmum classes 4 months ago.

Emma is a really knowledgeable trainer and working with her after this pregnancy (my 2nd) has made my recovery so much smoother and quicker than after my first! She knows exactly how hard to push you to get an amazing workout while ensuring exercises are 'safe' for your recovery, which for me included ab separation and SPD.

Thanks so much :) I'm excited to keep coming to your classes and see my strength continue to grow!!

Emma is ace & her classes are fab. I tried slimming world for a month & lost the grand total of 1lb! I've been at Emma's classes for month, which in turn has given me the confidence to join a gym & in a month I've lost 6lb!! Couldn't recommend her more

Well...where to start! Emspired has encouraged me to exercise again after the kids. The classes are excellent value and emma is extremely devoted into enhancing every members personal fitness. Classes are fun, keep you motivated, and so friendly and really do give the results we are all after. Im amazed as I have had gym memberships etc but despite the cost incentive have never kept it up, however with emmas classes I am happy to keep going back!! Why? Because its awesome!!

Usually I don't stick to exercise classes or any type of exercise for long.. But since starting with Emma at the start of January I don't see me stopping. Fab sessions and atmosphere! Emma constantly encourages to do the best I can and helps me reach my best potential . I feel that I have progressed already since starting and can't wait to progress more in time, and all of it is thanks to Emma.

The new HIT workout is super fun and motivating! Very well taught and enjoyable! You can push your self as hard as you can with the support of Emma!

Really enjoyed it! Roll on the next HIT session

My journey started with a very blinkered attitude towards strength training. Thanks to Emma that has now completely changed.

Emma has helped me form a better training plan for the week and where I previously dreaded strength training sessions and only do it because I get I had to, now I love it. My Tuesday session with Emma has been transformed into an enjoyable workout where I get trained to use weights correctly. I love it and I love seeing the changes I'm making with Emma. I use to wish those sessions away. Now I can't believe how quickly they go because I enjoy them. #fitterhealthierstronger thanks Emma!

My first experience of Emspired Fitness was over thirty people at a fitness class! I was amazed and can totally see why Emma has so many dedicated people returning week after week. Since then I have continued with classes, joined in with emspired challenges and had small group training, all have amazing results. You obviously get out what you put in but Emma really does 'emspire' you to achieve your goals and go beyond them. The changes are not just physical they are mental, you look better, you feel better. If you have any questions and queries Emma is right on it, she really does know what she's talking about. I cannot recommend Emspired fitness enough.

Loved last nights mobility class! I'm not going to lie it wasn't a walk in the park! But I did feel better and I'm sure in time I'll see improvements in my mobility. I'll definitely attend more sessions and as a bonus they're free!! So what's to lose………nothing! Get your tight ass/hamstrings there! �

Love Emma love the group and hurt everywhere every time ���

I’ve just completed an 8 week challenge with emma and it not only helped me gain confidence going to classes and a gym on my own i also learnt a lot about eating healthy and making changes and breaking bad habits and I now will continue to do so for the future, emma is so friendly and makes you feel very welcome and works with you I would defo recommend her to friends and family!�

I’ve been having PT sessions with Emma since January- I’ve always hated the gym and fitness but Emma is amazing and has changed my attitude completely! Couldn’t recommend this woman or the support of the other members enough! X

I've never enjoyed exercise, spent my childhood dreading P.E., made every excuse to avoid any kind of sporty activity, but Emma has totally transformed my attitude forever! Can't begin to explain just how much joining the Emspired family has changed my life, and the improvement it has had on both my mental and physical health. No need for anxiety, fear or reluctance, just give it a try �

I've been with Emspired Fitness for about 9 mths now.. It is an awesome team to be with as were all at different fitness levels, but there is always a level made for you. All the classes work all different parts of your body. I've never felt so good, and looked so good ever. Recommend Emspired Fitness to Everyone ..

I've been going to circuit training, at Emspired fitness, in the Lincolnshire area, for a few months now, and it's kick ar*e!!



It's a popular class, full of fun peeps, and our trainer Emma really keeps us motivated, with new challenges, rewards with fab competition prizes, and fun parties and days out, if you fancy.



I've never been a lover of regular exercising, but being a part of this class works for me. Workouts help me release any stress and gives me back more energy, I've learnt a lot more about recipe ideas to boost my metabolism and fuel my workouts, and I've never looked so toned for the first time, ever :)



I'm happily hooked!

I love this lady and I love this gym 💪🏼 Highly recommend to others who want to learn correct form and technique, achieve amazing results and have fun in the process 🌟

I have really enjoyed my first 2 weeks at emspired fitness. Emma is amazing and supportive and just wants to get the best from everyone. Everyone is really friendly and helpful one big family x

I have been with Emspired Fitness for a couple of years now and absolutely love training with Emma. Her classes are hard work but lots of fun too. Emma knows her stuff and is willing to pass on her knowledge. She constantly reviews her classes and actively seeks feedback.

I have been going to small group training with emspired fitness for a while now and I love it. Emma is very knowledgeable and friendly. I feel safe training in this environment and I feel as though my progress is important. I am happy with my progress and how my mind and body is changing for the better �

I have always done a few classes here and there but never stuck with anything, got bored or just couldn't be bothered or didn't want to go on my own...... I have now been going to emspired fitness classes for almost a year purely because I find Emma very motivating & her classes are never the same, everyone is friendly & wants to help each other it's a great atmosphere & I don't feel uncomfortable if I turn up on my jack jones!!! Truly inspirational you do a grand job Emma Mayer! X

I found Emma when I was looking for post-partum training in the area and started attending her Strongmum classes 4 months ago.

Emma is a really knowledgeable trainer and working with her after this pregnancy (my 2nd) has made my recovery so much smoother and quicker than after my first! She knows exactly how hard to push you to get an amazing workout while ensuring exercises are 'safe' for your recovery, which for me included ab separation and SPD.

Thanks so much :) I'm excited to keep coming to your classes and see my strength continue to grow!!

Emma is ace & her classes are fab. I tried slimming world for a month & lost the grand total of 1lb! I've been at Emma's classes for month, which in turn has given me the confidence to join a gym & in a month I've lost 6lb!! Couldn't recommend her more

Well...where to start! Emspired has encouraged me to exercise again after the kids. The classes are excellent value and emma is extremely devoted into enhancing every members personal fitness. Classes are fun, keep you motivated, and so friendly and really do give the results we are all after. Im amazed as I have had gym memberships etc but despite the cost incentive have never kept it up, however with emmas classes I am happy to keep going back!! Why? Because its awesome!!

Usually I don't stick to exercise classes or any type of exercise for long.. But since starting with Emma at the start of January I don't see me stopping. Fab sessions and atmosphere! Emma constantly encourages to do the best I can and helps me reach my best potential . I feel that I have progressed already since starting and can't wait to progress more in time, and all of it is thanks to Emma.

The new HIT workout is super fun and motivating! Very well taught and enjoyable! You can push your self as hard as you can with the support of Emma!

Really enjoyed it! Roll on the next HIT session

My journey started with a very blinkered attitude towards strength training. Thanks to Emma that has now completely changed.

Emma has helped me form a better training plan for the week and where I previously dreaded strength training sessions and only do it because I get I had to, now I love it. My Tuesday session with Emma has been transformed into an enjoyable workout where I get trained to use weights correctly. I love it and I love seeing the changes I'm making with Emma. I use to wish those sessions away. Now I can't believe how quickly they go because I enjoy them. #fitterhealthierstronger thanks Emma!

My first experience of Emspired Fitness was over thirty people at a fitness class! I was amazed and can totally see why Emma has so many dedicated people returning week after week. Since then I have continued with classes, joined in with emspired challenges and had small group training, all have amazing results. You obviously get out what you put in but Emma really does 'emspire' you to achieve your goals and go beyond them. The changes are not just physical they are mental, you look better, you feel better. If you have any questions and queries Emma is right on it, she really does know what she's talking about. I cannot recommend Emspired fitness enough.

Loved last nights mobility class! I'm not going to lie it wasn't a walk in the park! But I did feel better and I'm sure in time I'll see improvements in my mobility. I'll definitely attend more sessions and as a bonus they're free!! So what's to lose………nothing! Get your tight ass/hamstrings there! �

Love Emma love the group and hurt everywhere every time ���

I’ve just completed an 8 week challenge with emma and it not only helped me gain confidence going to classes and a gym on my own i also learnt a lot about eating healthy and making changes and breaking bad habits and I now will continue to do so for the future, emma is so friendly and makes you feel very welcome and works with you I would defo recommend her to friends and family!�

I’ve been having PT sessions with Emma since January- I’ve always hated the gym and fitness but Emma is amazing and has changed my attitude completely! Couldn’t recommend this woman or the support of the other members enough! X

I've never enjoyed exercise, spent my childhood dreading P.E., made every excuse to avoid any kind of sporty activity, but Emma has totally transformed my attitude forever! Can't begin to explain just how much joining the Emspired family has changed my life, and the improvement it has had on both my mental and physical health. No need for anxiety, fear or reluctance, just give it a try �

I've been with Emspired Fitness for about 9 mths now.. It is an awesome team to be with as were all at different fitness levels, but there is always a level made for you. All the classes work all different parts of your body. I've never felt so good, and looked so good ever. Recommend Emspired Fitness to Everyone ..

I've been going to circuit training, at Emspired fitness, in the Lincolnshire area, for a few months now, and it's kick ar*e!!



It's a popular class, full of fun peeps, and our trainer Emma really keeps us motivated, with new challenges, rewards with fab competition prizes, and fun parties and days out, if you fancy.



I've never been a lover of regular exercising, but being a part of this class works for me. Workouts help me release any stress and gives me back more energy, I've learnt a lot more about recipe ideas to boost my metabolism and fuel my workouts, and I've never looked so toned for the first time, ever :)



I'm happily hooked!

I love this lady and I love this gym 💪🏼 Highly recommend to others who want to learn correct form and technique, achieve amazing results and have fun in the process 🌟

I have really enjoyed my first 2 weeks at emspired fitness. Emma is amazing and supportive and just wants to get the best from everyone. Everyone is really friendly and helpful one big family x

I have been with Emspired Fitness for a couple of years now and absolutely love training with Emma. Her classes are hard work but lots of fun too. Emma knows her stuff and is willing to pass on her knowledge. She constantly reviews her classes and actively seeks feedback.

I have been going to small group training with emspired fitness for a while now and I love it. Emma is very knowledgeable and friendly. I feel safe training in this environment and I feel as though my progress is important. I am happy with my progress and how my mind and body is changing for the better �

I have always done a few classes here and there but never stuck with anything, got bored or just couldn't be bothered or didn't want to go on my own...... I have now been going to emspired fitness classes for almost a year purely because I find Emma very motivating & her classes are never the same, everyone is friendly & wants to help each other it's a great atmosphere & I don't feel uncomfortable if I turn up on my jack jones!!! Truly inspirational you do a grand job Emma Mayer! X

I found Emma when I was looking for post-partum training in the area and started attending her Strongmum classes 4 months ago.

Emma is a really knowledgeable trainer and working with her after this pregnancy (my 2nd) has made my recovery so much smoother and quicker than after my first! She knows exactly how hard to push you to get an amazing workout while ensuring exercises are 'safe' for your recovery, which for me included ab separation and SPD.

Thanks so much :) I'm excited to keep coming to your classes and see my strength continue to grow!!

Emma is ace & her classes are fab. I tried slimming world for a month & lost the grand total of 1lb! I've been at Emma's classes for month, which in turn has given me the confidence to join a gym & in a month I've lost 6lb!! Couldn't recommend her more