About Energy Balance Nutrition & Health
Energy Balance Nutrition Coaching - Face to face and online nutrition & exercise coaching for long term health benefits and results
Energy Balance Nutrition & Health Description
Energy Balance is a coaching programme aimed at educating and coaching women to make life changes to improve health and wellbeing FOR GOOD.
By understanding how the body works and how the nutrition, exercise and lifestyle choices you make can effect how your body functions and how easily you achieve your goals, you can start to get REAL RESULTS and will never need to follow the next fad diet again.
A one size fits all approach doesn't work for nutrition and exercise as we all lead very different lives. Everyone has different commitments, different motivations and the relationship we have with food can vary from person to person too.
To enable a healthy balanced lifestyle, rather than going from diet to diet, you need to work out what works best for you, what your strengths and weaknesses are and work with them.
Developing new habits and building a long term plan that can not only give you the results you want but enable you to keep progressing and maintain them.
The coaching programme is aimed at developing and working with your metabolism and hormones for a great grounding / base for long term good health and weight management.
What are the benefits?
- Better understanding of how your body / metabolism functions
- Long term weight loss
- Better body composition
- Increased energy levels
- Better functioning of the body
- Healthy metabolism
- Feel great
- Reduced heath risks
- Tools for building your own nutrition & exercise plans
- Never have to follow another quick fix diet again
- Learn how to be consistent even during difficult times
- Get and keep the results you have always wanted
Reviews
Interesting and shocking
It's taking its time, but finally school of thought is changing
Metabolic Weight Loss Clinic is changing its name and launching its new Nutrition & Lifestyle coaching programme for women..... Energy Balance Nutrition Coaching
- Lose weight and keep it off - Improve health and wellbeing... - Understand your body, your metabolism and your hormones for effective & safe weight loss results - Get out of the yo-yo dieting vicious circle - Learn health eating habits for life - Learn how to build your own nutrition and activity plan
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FREE Wellness Voucher - Wellness rooms looking for Hairdressers/Beautician/Treatment Providers
Pancakes without the Guilt http://conta.cc/17LxMBu
Nutrafit Newsletter 2015 - Keeping up your New Years Resolutions http://conta.cc/1yc8yYl
Nutrafit Newsletter Christmas 2014 - Surviving the Christmas Parties http://conta.cc/1teX0vS
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Alternative cake recipes - more nutritional options for those with a sweet tooth
Metabolic Weekly support / weigh in meetings. Weekly weigh in / meetings are one of the main reason many diet clubs are successful. They keep you motivated and being around people in similar circumstances can provide much needed support.
Meeting Times Monday 9.30am, 7.30pm... Tuesday 5/5.30pm Saturday 7.30am
Pricing Group Meetings are free with Metabolic Nutrition plans or weight loss fitness sessions. Available on own at £5 per meeting or £10 per month
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