Freestyle Fitness Alternative Dance And Fitness Studio

This sunday we have 13 beginners performing on their chosen apparatus for the first time along with 10 of our more experienced students in our cirque du novice and freestyle fitness student showcase.
Everyone has worked really hard and has done a fantastic job at putting together routines despite nerves, a broken foot, bruises, blood, sweat and tears!
Also including a brand new hoop act from professional aerialist Rio Willett although I'm a little disappointed she isn't paint...ing herself green for it!
Come watch and support your friends and family! £3pp x All goes to updating the studio
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Our youth circus kids will be taking part in a showcase at the studio tomorrow, many for the first time!
We have a real mix of ages from 5 to 14 years! And will include performances by our youth circus teaching assistants Grace and Layla
Running order is in the event page description. :)
... This is followed by our optimum and freestyle fitness Christmas Party which has food, awards and a big bouncy pirate ship!!
Members, friends and family all welcome!! £3 per person or £10 for a family ticket. X
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Christmas closing!
Saturday 15th Little dragons 9.15am-10am as normal, all other classes are cancelled. 3.30pm youth circus showcase... 5.30pm Christmas Party
Sunday 16th 10am-11am youth circus (4-8years) 11am-1pm youth circus (8-14years) All other classes are cancelled 6pm Cirque du novice and adult student showcase.
Open til normal up to and including Saturday 22nd December.
23rd/24th/25th/26th December closed.
27th/28th/29th/30th December Open on a revised timetable - Classes will only run if a minimum of 3 people actively book in (not just turn up).
31st December/1st January Closed.
Open as normal from 2nd January.
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New beginners course starting 7th January. Monday evenings 7.30-9pm
Limited spaces. £40per person. Over 14s only

6 week course for beginners only
£40 per person for the full 6 weeks.
Focus Will be on Aerial Silks, hoop, trapeze and hammock. But we also have aerial cube, flying pole and rope that you can try.
... Limited to 2 persons per apparatus
14 years+
This course is suitable for any age above 14 years and suitable for any fitness level.
YOU DO NOT NEED TO BE STRONG OR FLEXIBLE TO TAKE PART. These things will help but are not essential and will be worked on throughout the 6 weeks.
The course runs at a relatively slow pace so if you do have a high level gymnastics or pole background, although you are more than welcome, you may find our mixed ability timetabled classes more enjoyable.
To book please message the page or email info@freestyle-fitness.co.uk
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Yesterday we has some fantastic workshops!
First we had a brilliant pole workshop with Dannon Jennings. Who had a very mixed group but still managed to keep everyone busy and learning new things.
The we had Rio Willet back again with more amazing hoop content and some fantastic technical knowledge. I didn't get many pictures of the hoop one.
... But huge thank you to both of them. Both workshops were thoroughly enjoyed!!!
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If you are a current student/parent of student and not on our student group then please add yourself to it to keep updated on news/events/closures etc....

Our complete aerial beginners will showcase what they have learned over the last 10 weeks along with some of our Aerialists who have been training on pole for the first time!
Spectators favourite Cirque du novice/pole performance will win one years FREE freestyle fitness membership!
All spectators will receive one vote when they arrive. Additional votes can be purchased for £1 each.
... £3 per spectator ticket. :)
This will then be followed by some displays from our more advanced students!
Student performance Layla - pole
Cirque du novice/beginner pole performances by:
Adam - pole Emma - pole Jess B - pole Juliet - pole Kaiya - pole Sam W - hoop Jenny - trapeze Georgina and Sam H - hoop Paige M - trapeze Megan - hoop Amber - trapeze Sally - hoop Paige B - trapeze
Student performances Grace - trapeze Jaz- silks Gemma - silks Susana - silks Daniella - hoop Adam - silks Layla - hoop Grace - silks Valentina - hoop Kelly - aerial hammock Rio - Hoop
:)
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Class tonight! Some productiveness, some fun. :)

Just to let everyone know that our website hosting server people's are having issues so our website is currently not working and email isn't coming through either.
If anyone has emailed or needs details on the timetable then please message the page.
Really sorry!!! We hope it's rectified soon.

Please like and share the page!
Encourage anyone you know with a talent to enter!
We have some great prizes and even if you don't win, your entry fee will fully go towards helping a 12 year old girl get the treatment she needs to live.

Few pix from class tonight x

As mean as it sounds please don't come to classes today in costumes.
Halloween themed clothes are fine and encouraged.
But you will not be permitted on equipment if wearing face paint, accessories/clothing that could get caught up (and be potentially very dangerous) or anything with buckles, belts, studs or zips that could damage the equipment.
... I'm sorry!!!!!
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STUDENT QUIZ!
Winner (most correct answers) might get a prize!
1. What year did the freestyle fitness studio open? ... 2. Current total number of members at the ACADEMY? 3. Most frustrating student according to Emma? 4. Why? 5. Current studio barrel roll record? 6. Who holds it? 7. Who been training with us the longest (consistently)? 8. Which student has won the most competitions? 9. How many have they won? 10. Most dedicated student?
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emma is a great instructor, brilliant for everyone!

Very welcoming and friendly. A really brilliant selection of interesting ways to keep fit. Really good, encouraging tuition in a relaxed atmosphere. Affordable prices. I highly recommend Freestyle Fitness.

Open and friendly instruction, an excellent facility for general fitness activities, but most especially for pole and aerial activities.

Love this place! Never want to leave! It has given me so much self confidence and everyone is so lovely and friendly.

Love this place! I actually look forward to excersice now and never did before! Very welcoming atmosphere with great instructors that have helped me achieve things I never thought I could!

Would highly recommend Freestyle Fitness to anyone.

Love this place Emma is an awesome instructor who you always feel comfortale being around and you can work out and have a giggle at the same time so many different varieties of classes to do for adults aswell as children and everything is a fantastic and affordable price would highly reccomend freestyle fitness to anyone and everyone

Love it love it love it ❤ , very flexible times, good varied workouts and friendly atmosphere,

Ive been to many of these places before and found freestyle fitness by far the best. Friendly people and teach you at your own ability. Will now be a regular :)

I have Been training at freestyle fitness for almost 2 years ,it is such a friendly supportive place to train and there is always something fun going on ..our instructor Emma organises so many great workshops and is always encouraging us to participate in various shows and events which is great to keep everyone motivated and gives something exciting to work towards I wouldn’t go anywhere else 😁

Great place, good friendly instructors. Metafit is a must for anyone who wants to push themselves, high intensity work out with great results, Recommend anyone to try metafit and all other classes xx

Great Zumba tonight with Emma, thank you!

Excellent zumba class such an enjoyable way to exercise and a great instructor

Circus skills is great for the kids, they love it!

Awesome place! Everyone so friendly and u feel so welcome!

Amazing surprise photo shoot with John Clarke, amazed with your agility!

One day I'll surprise you and turn up with John's camera set up and beg another shoot