Frontier Physical Conditioning
Tuesday: 06:30 - 20:30
Wednesday: 06:30 - 20:30
Thursday: 06:30 - 20:30
Friday: 06:30 - 20:30
Saturday: 08:30 - 18:00
Sunday: 08:30 - 14:00
About Frontier Physical Conditioning
Elite gym based in Lincoln helping guide, educate and encourage clients towards their body composition goals. One 2 one, group training, gym membership, classes, blood chemistry analysis, + courses available
Frontier Physical Conditioning Description
You don't have to be a member in order to have personal training with our coaches.
We aim at being the best and as such we hope that rubs off on our clientele.
If you are serious about your training in and around Lincoln then this is the place to train for you
Reviews
Flossing classes starting very soon #kids #flossing #gym
#Repost @craigbarton_health with @get_repost ・・・ New Video - Why You Can’t Afford Not To Be Weight Training When Starting A Fat Loss Plan. Weight/ resistance training has huge health and body composition benefits but is often overlooked by those wanting to lose body fat. In this short video I explain why I believe that almost everyone should be incorporating some form of resistance training in their fat loss protocol ... #healthcoach #weighttraining #fatloss #fitness #weightlosstips #lincoln @frontier_gym
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Have you got a teenager stuck to the couch at home this summer? - Then why not make use of this unique gym membership we are offering at Frontier gym - Email paulfrontierpc@icloud.com for more information
... #teamfrontier #kids #lincoln #summerholidays #health #weights #cardio #fun #educate
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#Repost @scottmurrayphoto with @get_repost ・・・ Spent some time in the gym watching @jack_harvey42 get punished by @frontier_gym for @305wear #workout #gym #fitness #sports #sportswear #canon #profotousa #profoto #medicineball #motorsports #gojackgo
@jack_harvey42 back in town from across the pond and as usual brings an entourage with him @scottmurrayphoto #indycar #weights #teamfrontier #personaltrainer #personaltraining #health #performance #lincoln
#Repost @cb_physical_vitality with @get_repost ・・・ A chest and back session for Monday nights class @frontier_gym A variety of classes are on throughout the week, free to members and just £5 for non members. Come down and try is out ☺ www.cbphysicalvitality.co.uk ... www.facebook.com/cbphysicalvitality #cbphysicalvitality #cbpv #coach #personaltrainer #pt #classes #grouptraining #groupexercise #circuits #setsandreps #frontiergym #teamfrontier #lincoln #sweat #training #muscles
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#Repost @1981stevienowland with @get_repost ・・・ She’s loving it 📸 #photoshoot #transformation #gym #fitness @frontier_gym
Good luck to frontier coach Jenna Beckworth for her comp today. Everybody at frontier is behind you
Here is Neil Ellis amazing transformation with the help of Frontier owner and coach Paul Cook
These pictures in my opinion are the difference between being a member at a commercial gym and a member at a specialised gym for body composition like Frontier.
This member previously was at a commercial gym for 5 years and saw no real changes to their physique. He then made the move to frontier and suddenly had a purpose and direction with his nutrition and training as well as personal goals to hit.
If you feel lost with your training currently and need direction or help in knowing whats the best and smartest way to reach your training goals then make sure you get in touch with us at Frontier for a FREE 30 minute consultation.
Weekends classes will hopefully get the weather again this weekend. If you would like to come and try out they are £5 per class and are at 9am both days
Prone leg curl serviced and re welded within a week. Who would believe it!!!! #frontier #gym #teamfrontier #pronelegcurl #legextension
USB wristbands with the slides of the latest nutrition for fat loss talk with @craigbartonpt. They will be sent out to all the attendees tomorrow so expect them this week #educate #health #seminar #fatloss #fitness #education #lincoln #gym
Well done to Frontier members @adamdavey70 for yesterday’s effort in the London marathon and Dave Newsam in last weeks Boston marathon. #teamfrontier #personaltraining #marathon #running #lincoln #teamfrontier @ Frontier Physical Conditioning
On to the 2nd half of the nutritional for fat loss talk with Frontier coach @craigbartonpt #nutrition #educate #fatloss #health #teamfrontier #fatloss
@craigbartonpt going through the format of the day #teamfrontier #educate #education #fatloss #seminar
Everybody ready for the nutrition for fat loss talk with Frontier coach @craigbartonpt #educate #nutrition #teamfrontier #fatloss #health @ Frontier Physical Conditioning
New additions to the frontier wall. More to come over the next week or so. If you are a member and think you should be on the wall make sure you PM us #results #success #gym #hardwork #dedication #fatloss #lincoln #teamfrontier
Folders getting prepared for Sunday’s nutritional talk with Frontier coach @craigbartonpt containing all the seminar slides for the attendees to make lots of notes. Can’t wait to meet you all on Sunday. If you would still like to come we have kept the price at the early bird offer of £99 so PM us for the link to book. #nutrition #educate #lincoln #gym #personaltrainer #education #health #fatloss
The best gym I've ever been to! Great atmosphere, great equipment. Everyone really friendly. Highly recommended!
The best gym I've ever been to! Great atmosphere, great equipment. Everyone really friendly. Highly recommended!
The best gym I've ever been to! Great atmosphere, great equipment. Everyone really friendly. Highly recommended!
The best gym I've ever been to! Great atmosphere, great equipment. Everyone really friendly. Highly recommended!
More about Frontier Physical Conditioning
Tuesday: 06:30 - 20:30
Wednesday: 06:30 - 20:30
Thursday: 06:30 - 20:30
Friday: 06:30 - 20:30
Saturday: 08:30 - 18:00
Sunday: 08:30 - 14:00