About Gareth Icke Fitness
Personal Training, Fitness Programs & Nutritional Advice.
Gareth Icke Fitness Description
My name is Gareth Icke, and I am a level 3 qualified personal trainer, level 3 GP referral trainer, SAQ Certified children’s trainer, and a level 2 qualified fitness instructor based in Derby, England.
I have a wealth of experience in the sporting and fitness environments, including representing the England Beach Soccer Team for several years, in International tournaments across the World.
I also have experience in grass football, athletics, and ice hockey.
I have always taken a great interest in not only the physical aspect of fitness, but also the psychological side. After a double broken leg, I found myself trying to get back to health, and really struggled to find someone that could help me get back to fitness, and relate to the injury and hurdles I was trying to overcome, both mentally and physically.
As the old adage goes, "If you want something doing, do it yourself". So I embarked on learning how to treat myself and bring myself back up to fitness.
I qualified through Distinction Fitness in Derby, and was named student of the month upon qualification.
I am available for one on one or group based personal training sessions, in and around the Derbyshire area. I am very sympathetic to my clients needs and will embark on an in depth analysis of each individual before writing a program for them. There is certainly no 'one size fits all' when it comes to personal training.
If you are further afield or simply prefer to train alone, I am available for fitness and nutritional advice, as well as to develop an in depth training program that will suit your specific needs and goals.
I will write an in depth personalised program, and send it direct via email.
If you wish to contact me please message through here, or by emailing garethickePT@hotmail.com
Gareth x
Reviews
As of January 3rd I am working out of Santinos Gym on Nuns Street, Derby, and Reinvention Fitness in Darley Abbey, Derby.
A one hour session will cost £25 and that includes the fee to use the gym as a non member.
Feel free to contact me here or through garethicke@hotmail.com.
... Have a great Xmas and new years. x
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As of January, I am leaving Nuffield Health and working freelance across Derby. Will keep you updated with gyms and availability.
Now working out of Nuffield Health in Derby. Formally Virgin Active. In the words of Alan Partridge, "They've rebadged it you fool".
I am back writing personalised training sessions and diet analysis for a bargain price of £15. Cheap as chips (Healthy oven cooked sweet potato ones).
Drop me an email at garethickePT@hotmail.com
x
Interested in Personal Training in time for summer? http://garethicke.com/personal-training-s essions/
Happy to say that I have been offered a job as a PT at Virgin Active in Derby. I will be doing personal training sessions there from now on. :-)
Chia Seeds - Breakfast Of Champions For Breakfast Skippers.
Online personalised fitness programs, only £10. http://garethickefitness.com/…/…/30/o nline-fitness-programs/ #MarchToFitness
No idea what pun to use for April...
Online personalised fitness programs, only £10. http://garethickefitness.com/…/…/30/o nline-fitness-programs/#GetFitFebruary #Bargain
Online personalised fitness programs, only £10. http://garethickefitness.com/…/…/30/o nline-fitness-programs/ #GetFitFebruary #Bargain
Happy Valentines Day Everyone. x
Online personalised fitness programs, only £10. http://t.co/4xLHow29T6 #GetFitFebruary #Bargain
Writing fitness programs out this morning. If you require one, it's only a tenner...http://garethickefitness.com/… /…/30/online-fitness-programs/ #GetFitFebruary
Spent the morning writing out fitness programs for people on different continents. The beauty of the internet. :-)
Online Fitness Programs… http://wp.me/p2AjLY-25
Prefer to train alone with headphones in, but need training guidance? Get a personalised training program straight to your email. #Fitness
Spent the morning writing up healthy eating plans and exercise programs for new clients here in Derby. If you would like assistance, message!
Great kettle bell session with Gemma Kaye today. The burn was present, and it's presence was felt.