Helen'S Fitness

Fantastic class Holbeach Body Blitzers 💪🏽💃🏼 It was a hot one but you sure brought the energy tonight at class 🏃💨 I hope you all enjoyed your workout as much as I did 🙋🏼
Next chance to join me for another body busting workout is this Saturday at 9:15am at the Peele Leisure Centre LONG SUTTON!

Who's joining me for Body Blitz Fitness tonight at the WI Hall, HOLBEACH 6:30pm?! The rain won't stop our shine ☔😍

It may be cooler outside but Holbeach still has a heat wave alert in the WI Hall 😁 great work this morning - you gave it your all! 💪
You can brighten up any windy Tuesday morning by dancing your socks off and setting the dance floor alight with your amazing moves! 💃
See you all Thursday at 6.30pm WI Hall

Great class Holbeach crew! Way to round off your Thursday 💃🏼 Next up: Saturday 9:15am Peele Leisure Centre, LONG SUTTON

It's time to get your sweat on tonight! ⌚💦
Who's joining me for their Thursday night fix? See you 6:30pm Body Blitz Fitness at the WI Hall HOLBEACH!
Remember: only the first class is on so don't miss out 🤗

You haven’t lost your spark Holbeach 😁 you were rocking on the dance floor tonight 💃🔥 The sweatier the workout the sexier the body and we sure did sweat tonight 💦
Well done everyone for braving it tonight you are hardcore 💪 see you Saturday ready to shimmy our way into the weekend 😃

What a way to kick off your weekend 🙌🏽 Great session this morning @ the Peele! Thanks everyone ❤️

Well done Holbeach you got the weekend party started tonight! 😎
You were rocking all your best moves to set the dance floor alight 🔥. Don’t let the party vibe stop there! Join me on Saturday at 9.15am 😀

See you at 6:30pm for Body Blitz Fitness at the WI Hall, Holbeach!! We will be armed with ice poles 🙌🏽
The second class isn't on, so don't miss out on your chance to get your Thursday workout in 💃🏼

You smashed it this morning Holbeach 💃🤩
I love my Tuesday mornings - it might be cooler outside today but you still managed to bring a heatwave to the dance floor.
See you all Thursday at 6.30pm to celebrate that we are close to the weekend and are ready to party!

Why not come and and try my Clubbercise at our event on Sunday 3-5pm at the WI aHll. Any prizes and cakes would be greatly appreciated as well.

Wow Holbeach you were out in force tonight. 😊 You are shimmying and shaking your way to a fab summer body. 💃
Thank you for coming out on such a hot night! Hope you enjoyed the ice poles 😎
The countdown to the weekend has begun. See you Saturday at 9.15am 💪

‼️CLASS ON TONIGHT AS NORMAL 😀‼️ See you at 6.30pm to sweat our way to summer bodies

Tuesday's just wouldn't be the same without my amazing Body Blitz crew.
Great work this morning - you are smashing these Summer Body Workouts. 💪💃 You brought all your best moves to the dance floor today. Well done for all your hard work this morning.
See you Thursday at 6.30pm, ready to start the countdown to the weekend 😀

Determination is key! Get to class, work up a sweat & feel the benefits for yourself ✨ - Tuesday 9:30am Body Blitz Fitness at the WI Hall, HOLBEACH - Thursday 6:30pm Body Blitz Fitness, followed by Clubbercise both at the WI Hall, HOLBEACH - Saturday 9:15am Body Blitz Fitness at the Peele Leisure Centre, LONG SUTTON
... Please like & share to spread the word! 😘
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A new month = a fresh start. Hello July 😍 Get to class & give your body it's best chance to look & feel it's best! See you all soon ❤️💃🏼

Well done Long Sutton you are hardcore for braving the heat this morning. The sweatier the workout the better the beach body ☀️💃
Enjoy your weekend and get ready to work hard next week 😁👊💪

Gedney you were on form!
Great work everyone tonight - you brought some of your best moves 💃🔥 and you always give it 💯%
See you Saturday at 9.15am to kick start the weekend 💪

💖 Competition time! 3 FREE classes up for grabs 💖 Want to be in with the chance of winning 3 free classes? Simply: 👍🏼 LIKE this post & the page 👯‍♂️ TAG 2 friends you want to join you 🔄 SHARE this post ... Winner drawn at random on 29/04/18.
- Body Blitz Fitness: Dance/core toning based workouts set to Latin American inspired music & chart tunes. £5 per class. - Glow Dance Fitness: Easy to follow dance/combat workouts set to current music. Darkened room with a disco vibe! £4.50 per class. - All ages & abilities welcome. - Each class burns up to 500 calories over 5,000 steps! The perfect way to tone up, lose weight & have fun 😄
- Tuesday 9:30am Body Blitz Fitness WI Hall, Holbeach - Thursday 6:30pm Body Blitz Fitness. 7:45pm Glow Dance Fitness both at WI Hall, Holbeach (last Thursday of month at Gedney Victory Hall) - Saturday 9:15am Peele Leisure Centre, Long Sutton
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Zumba is a great way to keep fit as it works the whole body. Great music lovely people and atmosphere, really fun way to get fit and lose some weight . Only been back a month and have lost 8 pounds doing just the classes!! �

Really great workouts in a fun & friendly environment!

Love Helens classes, im new to this..everyone is very welcoming...

I've been going to Helen's Tuesday morning zumba since February 2011 and look forward to it and enjoy it every time. I think of Helen as a friend now, not just my zumba instructor x

Helens classes are very good aerobic workouts. She creates a very good atmosphere during her classes. More men need to come along and enjoy the exercise. I go to ensure I keep a healthy heart and keep fit. Good for all ages.

Zumba is a great way to keep fit as it works the whole body. Great music lovely people and atmosphere, really fun way to get fit and lose some weight . Only been back a month and have lost 8 pounds doing just the classes!! �

Really great workouts in a fun & friendly environment!

Love Helens classes, im new to this..everyone is very welcoming...

I've been going to Helen's Tuesday morning zumba since February 2011 and look forward to it and enjoy it every time. I think of Helen as a friend now, not just my zumba instructor x

Helens classes are very good aerobic workouts. She creates a very good atmosphere during her classes. More men need to come along and enjoy the exercise. I go to ensure I keep a healthy heart and keep fit. Good for all ages.

Zumba is a great way to keep fit as it works the whole body. Great music lovely people and atmosphere, really fun way to get fit and lose some weight . Only been back a month and have lost 8 pounds doing just the classes!! �

Really great workouts in a fun & friendly environment!

Love Helens classes, im new to this..everyone is very welcoming...

I've been going to Helen's Tuesday morning zumba since February 2011 and look forward to it and enjoy it every time. I think of Helen as a friend now, not just my zumba instructor x

Helens classes are very good aerobic workouts. She creates a very good atmosphere during her classes. More men need to come along and enjoy the exercise. I go to ensure I keep a healthy heart and keep fit. Good for all ages.