Ian Whittington Life Coaching & Counselling

Understand Yourself. . . and Become Empowered
With empathy, honesty and a non-judgemental approach, I can give you the ability to improve yourself

Coaching and / or Counselling can help you with:
Depression
Panic & Anxiety attacks
Bereavement
Any kind of loss
Ending of a relationship
Improving relationships
Physical pain with no organic cause
Discovering who you are
Acceptance of yourself and others
plus any other difficulties.

By choosing a counsellor and paying for the experience you are taking ownership of difficulties and issues in your life.

"But I know I can talk to my friends. . . . . . "

This may well be the case, but not everyone has that option.

A therapeutic relationship is the ability to talk to a professional counsellor who will not judge you, blame you or make assumptions.

This is all in confidence. You are truly accepted for who you are; you cannot always get this with a friend or family member.