Individual Circuit Endurance - I.C.E

Great session, I thank you all 👏💪👌

"Sunday Sesh" Martial Sports Gym 16:00 - 17:00 💪

This is I.C.E 👇 Training in a friendly environment where there are no egos, pushing YOURSELF to YOUR limit & beyond, all over body workout including cardio, nothing to lose everything to gain. #ICE #fitter #stronger #anotherlevel Every Thursday 18:00 - 19:00 & the last Sunday of every month 16:00 - 17:00 at Martial Sports Gym

Battleropes will be a beast tonight, not the usual 38mm...50mm for tonights session, come & have a go if you think your tough enough💪be better than your best excuse, Martial Sports Gym 6-7 tonight #ICE #fitter #stronger #anotherlevel #onlythebrave #circuits #bestbeastaround #fitpeople

You maybe wont end up this bad🤣 but get plenty of water/juice on board during the day...see you tomorrow for a warm un💪👌

Gonna be another roaster Thursday,dont leave drinking water until the session,drink plenty throughout the day(at least 2 litres)this will help your workout,then as normal take your bottles around the circuit with you 💪

Great turnout tonight...💪 #fitpeople #fitter #stronger #ice

Circuit Training

Great turnout tonight...👏👍👌💪 #ice #fitter #stronger #anotherlevel #fitpeople

Joe Bettaney your tune pal🏄‍♂️🌊

Tomorrow (1st June) will be 1 year since I.C.E started, I would like to thank each & every 1 of you who has given it a go. #ice #fitter #stronger #faster #circuits #anotherlevel 👏👌👍💪

See you tonight gang 💪👍

Great effort tonight....pics & vids on tomorrow #nightshift

See you tomorrow, remember plenty of water through the day to help your workout #hydrate #summerbody #fitforsummer #ice #anotherlevel

Great effort from everyone in tonights class👏👍💪👌#fitter #stronger #gettingfitforsummer #ice #anotherlevel

Sunday Sesh

Few pics from Aprils "Sunday Sesh"

Watch till the end Luke Johnson Chubb Johnson really dont know what made her jump 😂😂

Great session, I thank you 👏👍

Great class, everyone is really friendly and supportive of one another

Fantastic! Been twice and feel the difference already, can't wait so see my results in a few months. Would definitely recommend <3

Fab lessons!! Love it every time I go! Steve is a brilliant instructor, and really puts you through your paces!!!

Brutal sessions and really hard.anyone who wants to get fit needs to try this.

Brilliant full body workout. Friendly people/instructors. Highly recommended 👊🏽

Awesome class. Really good bunch of people too. Been going every thursday for months.

Absolutely love it great work out with a top bloke and friendly atmosphere hurting a bit now tho but no pain no gain I suppose ��