Key 2 Healthy Life

Provide massage and exercise classes to improve well being and fitness. .

I am trained in Remedial Massage, work particularly with clients who need relief from their stressful lives. I am mobile so will come to you, so you can relax in the comfort of your own home and I will massage away the stresses from day to day life.
I can also come to you workplace and give stress relief massage though clothing either while you are sat at your desk or on my portable massage chair.
I have recently added Indian Head Massage to my repertoire and Thai Foot Massage both of which are proving very popular with clients.
I am also part of Move it or Lose it giving excercise classes for older or less fit clients who do not want to go to the gym to the more high impact classes. My classes can go from gentle seated exercises to more energetic classes for those who want to keep moving but not too energetically!
I offer free Taster Sessions, of the Exercise Classes, so if you have a relative who you feel could benefit from a bit of exercise why not get in touch I might be able to help!