Lf Counselling & Psychotherapy

Telephone or video appointments available!
It is important to think about your mental health and the impact this worrying time might be having on you.
You may have feelings of dread, worry, anxiety, panic, irritability, fatigue, depression- all of which can be feel quite overwhelming.
... Being able to talk through these feelings can be really helpful.
Please get in touch for further information.
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Amongst all the madness, let's try find some tranquility. Even for just a minute or two.

It is with a heavy heart I close the doors to face to face counselling and psychotherapy, Due to the Coronavirus!
Alternatively I will be doing Skype, Zoom or telephone sessions.
Please get in touch for more information.

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Based in Mansfield Counselling & PsychotherapyBased in Mansfield Counselling & Psychotherapy

Blue sky today.

A client coming to counselling
Who are you going for? Sometimes others push us in a direction they think we need. It can sometimes be hard to see outside the box. Your loved ones may feel that counselling is what you need and push you to go. You may feel counselling is not helpful at that time if this happens because you are not ready for it yourself, your going for someone else, not for you.
... The relationship The relationship between counsellor and client is important. It needs to be suffient and professional that builds on mutual trust and understanding.
Are you ready During therapy as a client you may speak of painful experiences. Sometimes this can be difficult and you might not feel ready to face the demands, because the memories and feelings are to overwhelming and painful to deal with and over come at that time.
Therapist role As a psychotherapist, I try and hold you and support you as safely and professionally as I possibly can. There will be challenges and we can try push them down together, at your pace and in your own time. I value the counselling relationship, this is why I offer a initial session so we can meet and get to know each other, see how we can work together and at the end we can decide if we would like to continue our work together.
How can it help Counselling can be challenging and difficult. It can also be life changing, liberating and rewarding. Breaking down issues that are bothering you in a warm, understanding and un-judemental environment, with someone who genuinely cares and wants to listen to your story. Can really break down issues that have ones affected, restricted and shaped you.
I know people can change and LiveFree. My emphasis is to help you LiveFree.
LF counselling & psychotherapy.
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#mentalhealth #counselling #therapy #feelingsad #lonely #stregnth #talkingtherapy #strong

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Therapy shows strength to continue as as a better you, it's not a weakness! End the taboo. Seek support.Therapy shows strength to continue as as a better you, it's not a weakness! End the taboo. Seek support.

Mental Health MattersMental Health Matters

Initial session.
What happens in it?
It's a chance to meet each other, ask any questions and see how we can work together therapeutically. We can go through things that brought you to counselling and go through the agreement contract.
... The agreement contract is a mutual agreement between client and counsellor, it identifies counsellor and client responsibilities during counselling work.
We can then decide if we would like to continue our work together, if we are both happy to we can make an appointment at a time and day that suits you.
I can work with a wide variety of issues some of these include, substance misuse, self-esteem, anxiety, depression, family issues, relationships issues, stress and trauma.
Please get in touch to discuss any issues you may have, if you would like a space to explore these in a professional counselling relationship.
Initial session £30
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The counselling directory is a website for professionals within the counselling professional.
In order to be listed on the counselling directory, substantial and recognised training must have been completed and certificates approved.
I have undertaken over 4 years training to successfully qualify as a psychotherapist.
... I have my own private practice in which I see clients one to one.
If you click the link you can view my profile and find out more about me, how I work and what I can offer.
All Interests welcome.
https://www.counselling-directory.org.uk/ coun…/lucy-fletcher
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🌼EMAIL: lftherapy@hotmail.com 🍀 TEL: 07925011542

Spring has finally arrived 🐖🐣🦋🌺🌱

Free your mind LiveFree 🌄 Initial session £30Free your mind LiveFree 🌄 Initial session £30