Lighterlife Northampton (South)

Looking to lose those last few pounds to get into your glamorous LBD? Call me for a pop-in and enjoy the festive season!

New in - limited edition Creamy Asparagus soup. Grab yours before the summer's over!

We've moved to a ground floor office (in the same building) so no more stairs to climb - hurrah!

New in! A range of 5 ambient ready meals - Chicken Supreme, Beef Casserole, Italian Chicken, Lamb Stew and Chicken Casserole. Great for anyone looking to manage their weight, they contain between 135 - 243 calories - or just to have in the cupboard (no refrigeration required) when you fancy a tasty hot snack. Also available online from www.lighterlife.com, £3.99 each.

Now in! New toffee bars and spicy curry soup. Both very tasty - although perhaps not together.....!

Win £100 in vouchers by guessing which female celebrity joined LighterLife this month! Log onto www.lighterlife.com and click "next" under the New Year price offer banner for more details. Be quick - entry closes on Monday 31st January.

LighterLife Northampton client Kim has already lost a staggering 6 & 1/2 stone on the Total programme (and counting!) and has set her next challenge - to run the Race for Life in Hyde Park this July. If you'd like to help Kim reach her target, log onto www.raceforlifesponsorme.org/kimdall0863. THANK YOU!

January Price-Drop! I know no-one is looking forward to the VAT increase in January so here's a bit of good news.... :-) For the whole first quarter of 2011 (January to March inclusive) the price of the Total and Lite Programmes will be reduced to 2009 levels at £66 and £49.50 respectively. So, if you're looking to lose a few lbs, why not invest a few £'s and make 2011 your brightest, lightest year yet!

Brand new foodpacks coming soon! Looking forward to minestrone, spicy curry soup, a really good new toffee bar and - wait for it - shepherds pie! No - I don't know what the latter will be like but there's nothing like being kept in suspense....! More details of these, the cookbooks and a New Year price promotion (despite the VAT increase) coming soon in the members' December e-letter.

On the Lite Programme or looking for some culinary inspiration while managing your weight? Then take a look at the two brand new cookery books available from LighterLife online (or me!) from Monday 22nd November. Loads of great, healthy and tasty recipes for all seasons.

If you'd like to join our closed discussion group for clients, please let us know. It will be an informal and supportive forum for everyone, whether they have just started their journey or are further down the road and managing their weight.