Lisa Burgess - Independent Herbalife Distributor

I hope your Christmas has been as fantastic as mine and that you are looking forward to seeing the New Year in with a bang... Go out there and have a great time because Wednesday 9th January 2019 I am back to help you keep your weight loss resolution. The new 12 week nutrition course commences on Wednesday 9th in Sedgebrook. Book your place now... lisa.nutrilife.uk@hotmail.com or text/call 07947060555 I have lots of great new nutritional tips and advice to share with you.... This is a great time of year to make healthy changes to your life, so if you have any friends or family who would like to join then please bring them along too.
Lose Weight, Get Healthier with clean eating in 2019...
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This New Year, take a fresh approach to a healthy active lifestyle! All it takes is a little motivation. With community support and a new healthy eating plan, you’ll be one step closer to becoming the best version of you. This time next year, you’ll be wondering why you didn’t start sooner! ‘Every time you eat or drink, you’re either fighting disease or feeding it.’ Want to learn more then come along and join my new course.... Introduce a new member and you'll receive a basic food intolerance testing session totally FREE... What have you got to lose? Just £39 for a 12 week nutrition course. Wednesday 9th January 2019 6:00pm Give me a call on 07947 060555 or email lisa@lisabbalanced.co.uk to book your place.
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Eat Right for a Long, Healthy Life It has been such a pleasure and privilege yet again to have met and supported such a wonderful group of people. Christmas is just 12 weeks away! Imagine the transformation you could make over the next 3 months. If you would like to learn about good nutrition, improve your health, how to cook delicious fresh food from scratch and have as much fun as we do; then book a place now. Starts tonight at Sedgebrook, 6:00pm. It is necessary to book as... places are limited. £39.00 for the 12 week course; so please call me on 07947060555 Today is a new day. Fresh start! Think happy thoughts, Exercise, Drink lots of water. Don't just eat, Fuel your body. Be Healthy & Happy
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THIS IS THE QUESTION.
What is a good diet?
A good diet is achieved when you eat whole food that makes you feel healthy, in mind and body. Every individual has a different metabolic make up so everyone will tolerate foods differently.
... There is no “one size fits all”.
Fad diets may work in the short term, but weight is quickly put back on and often more than was lost.
A GOOD DIET MEANS EATING FOOD THAT IS GOOD FOR YOU.
Find out more about healthy eating over the next 12 weeks at Sedgebrook Social Club. Starts on Wednesday 4th July from 6:00pm. To book a place please contact me on 07947060555. £39.00 for the full course.
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GROOVE MERCHANTS AN EVENING OF JAZZ WITH Jess Burgess ON VOCALS SEDGEBROOK SOCIAL CLUB SATURDAY MARCH 17TH AT 8:00PM... £7.50 including a light supper
My lovely husband is organising a fund raising evening and it would be great if you were able to support it. Tickets are available from myself or from the Sedgebrook Social Club. It will be an amazing evening, suitable for all the family. There will be a fantastic live band and delicious supper. Please call or message me on 07947060555 to book your tickets.
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This New Year, take a fresh approach to a healthy active lifestyle! All it takes is a little motivation. With community support and a new healthy eating plan, you’ll be one step closer to becoming the best version of you. This time next year, you’ll be wondering why you didn’t start sooner! ‘Every time you eat or drink, you’re either fighting disease or feeding it.’ Want to learn more then come along and join my brand new course. Bring along a brand new member and you'll rec...eive a 25min back and shoulder massage or a basic food intolerance testing session totally FREE... What have you got to lose? Just £39 for a 12 week nutrition course. Wednesday 10th January 2018 at Sedgebrook Social Club Doors open at 6:00pm Give me a call on 07947 060555 or email lisa@lisabbalanced.co.uk
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Eat Right for a Long, Healthy Life
It has been such a pleasure and privilege yet again to have met and supported such a wonderful group of people. Christmas is just 12 weeks away! Imagine the transformation you could make over the next 3 months. If you would like to learn about good nutrition, improve your health, how to cook delicious fresh food and have as much fun as we do; then book a place now. Starts tonight at Sedgebrook Social Club. From 6:00pm onwards Call me on ...07947060555
Today is a new day. Fresh start! Think happy thoughts, Exercise, Drink lots of water. Don't just eat, Fuel your body. Be Healthy & Happy
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Healthy Nutrition Course, for individual dietary needs, is starting again.
Awesome results week by week…
Come and join us WEDNESDAY OCTOBER 4, 6:00pm onwards at Sedgebrook Social Club, still a few places left!
... Get your body in good shape for CHRISTMAS. Learn all about good nutrition and how to plan, cook and lead a healthier more active lifestyle. We cater for all dietary requirements and work 1:1 as well to achieve your goals.
It's not all about weight loss, it's about improving your health readings and living longer.
Enjoy tasting delicious HOME COOKED food every week using the best local and mostly ORGANIC produce.
To experience the wonderful knowledge we share…
BOOK your place today 07947060555 only £39.00 for the full 12 week course. What have you got to lose???
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Eat Right for a Long, Healthy Life
Congratulations to everyone last night for such amazing health results and weight loss. It was a fantastic celebration at the Reindeer, Long Bennington. Great food and perfect company as always. It has been such a pleasure and privilege to have met and supported such a wonderful group of people. If you would like to learn about good nutrition, improve your health, how to cook delicious fresh food and have as much fun as we do; then book a p...lace on the next nutrition course. Starts Wednesday 6th July from 6:00pm. Call me on 07947060555 Today is a new day. Fresh start! Think happy thoughts, Exercise, Drink lots of water. Don't just eat, Fuel your body. Be Healthy & Happy
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After the holidays and before swimsuit season, many of us reluctantly start on a new diet.
“Diets” are ineffective. That is a fact.
They may lead to short-term results, but as soon as you start eating junk food again you will gain the weight back. And then some.
... This is called yo-yo dieting and is extremely common.
Most people that lose a lot of weight on a diet end up gaining it back whenever they “stop” the diet.
For this reason, the only thing that can give you actual long-term results is to adopt a lifestyle change.
At Nutrilife UK, we learn about all the major food groups and what our bodies need to function at their best. We look at all aspects of our health and wellbeing and design a plan to suit individual needs. We cook and sample great food on a weekly basis, have a lot of fun and enjoy the social aspect of healthy living.
We cater for different dietary needs including food intolerances, allergies, vegetarians, vegans etc. Everyone is chemically individual!
A new course starts on Wednesday 6th July at Sedgebrook Social Club. There are still a few places left for new clients, so please contact me on 07947060555 to book your place.
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Thank Cafe Leo, your pancakes were awesome! We all had a fantastic evening at our nutrition class in Sedgebrook tonight. Great health readings from everyone, we're really beginning to attack the visceral fat that has been sitting around our vital organs. And, it's only week 6 - congratulations everyone and a big thank you to Jess, Paul and Chefette Beth for catering for all of our dietary requirements this evening. We had the option of wholemeal, milk, soya, dairy free, gluten free, vegetarian, vegan not to mention the array of yoghurts from organic bio to coconut dairy free and other delicious flavours which added to the colourful fruits. xx

This is what two of my ladies got up to when I suggested trying a new vegetable!!!

Have a guess 🤔

Insane results tonight from our nutrition class. Well done everyone! Watch this space to find out how much our group lost in just one week. Just for fun, have a guess... Nearest lbs wins a prize 😄

Wow! Amazing results last night and such a pleasure to have awarded all the prizes. Over £600 cash plus other little treats. 1st Prize with £300 cash was awarded to Tracey Duggan, 2nd Prize with £200 was awarded to Julie Hanson and 3rd Prize with £100 cash was awarded to Sonya Baxter. 4th Prize was Colin Knight, literally just pounds away from a staggering 5 stone over the past 9 months. We had a fabulous evening celebrating at The Thatch in Bottesford. Great food and perfect company as always. A massive thank you to Chris and Jess for the wonderful entertainment. Our brand new nutrition course and better body competition starts again on Wednesday 6th January, come and join in the fun and get into the best shape of your life for 2016.