About Loughborough Cryospa
Sports Recovery facility in Loughborough. Perform Better and Recover Faster.
Chilling 4 Champions
Loughborough Cryospa Description
Recover Faster: Perform Better
The recovery strategy used by AC Milan, Man City FC, Widnes Vikings & Team GB is now available in Loughborough on a pay as you go basis.
Cold Water Immersion (CWI)
FIFA sponsored research shows that CWI aids recovery, reduces fatigue and lowers the risk of injury.
Benefits of CryoSpa Therapy
• Shorter recovery time post-exercise
• Faster resolution of soft tissue injuries
• Reduces fatigue and lowers the risk of injury
• Treats muscle / joint soreness, strain & inflammation
• Promotes neural & cardiovascular system recovery.
Low Temperature Hydrotherapy
What : 4 to 6 minutes cold plunge
When : After high intensity exercise
Why : To reduce body temp to normal levels
To reduce inflammation in muscles & joints
To release hormones, which stimulate the recovery process
Reviews
Please note that we will be closed from 2.00 pm on Friday 24 May, and closed all day on Monday 27 May for the Bank Holiday.
Are you taking part in the #VirginLondonMarathon this Sunday? Would you like a FREE* post-marathon recovery session in our CryoSpa on Monday 29 April? If so, please book an appointment on our booking system, and make sure that you bring your medal with you.
Terms & Conditions
* Only one free session per person - offer only valid on Monday 29 April, and if medal presented at the time of treatment
Please note that we are closed on Good Friday 19 April 2019, and will re-open after the Easter break on Tuesday 23 April 2019.
Please note that we are only open from 10.00 am until 2.00 pm tomorrow, Thursday 24 January 2019, and will be closed all day Friday.
Please note that we will be closed from Friday 21 December 2018 until Tuesday 1 January 2019 inclusive.
Unfortunately the phone didn't make it in today. If you need to contact us today, please send a message via Facebook. Thanks.
Please note that we are closed on Friday 24 August, and will re-open on Tuesday 28 August.
Please note that we will be closed tomorrow, Thursday 2 August, but open again as normal on Friday 3 August.
Please note that Loughborough CryoSpa will be closed tomorrow, Wednesday 18 July, from midday onwards.
Just six minutes' immersion in our CryoSpa, at 8 degrees Celsius, will help with recovery. If you find that difficult to endure, just imagine spending 20 minutes at 0 degrees Celsius. Brrrrrr.....
Please note that we will be closed on Bank Holiday Monday.
Please note, we will be closed on Bank Holiday Monday.
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