Mamababybliss

💕Looking forward to meeting lots of new mama-to-be’s tonight in Mapperley. Our PregnancyBliss yoga courses are a mix of stretches, breathing exercises and relaxation, as well as empowering you with information to help you during your pregnancy and labour. We run classes across Nottingham. Message us to find out more 💕 https://www.mamababybliss.com/cla…/book -a-class/nottingham/…

Post natal depression affects more than 1 in 10 women within a year of giving birth. Don’t struggle alone, seek help from friends and family, and your GP/Midwife. #babymassage #dadandbaby #mums #mumandbaby #babiesofinsta #babiesofinstagram #postnataldepression #postnataldepressionawareness #maternalmentalhealth

We already know that premature babies who are massaged grow twice as quickly as those that aren’t, this is really interesting that it’s now proved that calming music also helps premature babies brain development 💕

There is beauty in every birth 💕 All mums are warriors 💕 Absolutely love this image💕
#beautifulbirth #postpartumbodies... #csectionbelly #csectionscar #birthwarrior #csectionrecovery #postpartumbelly #postpartum #csectionscar #newmum #blackandwhite
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💕 love this x

❤️💛💗💚🧡💜💙

Motherhood is a journey and comes with great challenges to women. There is currently a substandard mental health care provision for pregnant women and new mothers in the UK. As many as 1 in 4 women suffer from postnatal depression anxiety or a mental illness during pregnancy or first year of having a baby. The greatest cause of maternal death in the UK is suicide usually when the baby is 6 weeks old. We want to change those shocking statistics.
MamaBabyBliss has a network of ...30 teachers. Through a new project called MamaBabyMERCY, the aim is to enable our teachers to reach out to the most vulnerable communities including, mothers who suffer from perinatal mental illness.
This has come about via this inspiring powerhouse that is Ranji Kent she dedicates her life to supporting families at the most vulnerable times across the world . She is also a children’s nurse in Nottingham . She is part of the Charity Mercy Malaysia UK and she has always been so touched by the work we do here at MamaBabyBliss that she has recently requested that rather than retirement gifts , people will donate to a joint project called MamaBabyMercy that we have created with this charity . Basically , starting in Derby with our MamaAngel Rosie Hibberd , we are looking to roll out a training programme of support that will enable teachers to support Perinatal mental health teams in their vital work by offering massage and yoga to their patients.
In addition Mr Dominic Lawniczak, an Orthopaedic Consultant at Queens Medical Centre, Nottingham is doing the Gruelling Iron Man challenge this Sunday 9th June to raise funds for this project too .
It is incredibly humbling and heartwarming to hear that there are such kind , selfless people out there who want to join our mission.
If you would like to donate to help us make as much impact as possible please follow the link..
Thanks so much and have a great weekend 💕
https://uk.virginmoneygiving.com/…/disp layCharityCampaignPa…
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When your 5yr old ‘tidies’ and thinks your eyelash brush is a diffuser stick 🤣🤣 Happy Friday!!!!

From pregnancy relaxation to explorers relaxation, this gorgeous group have been together through all the courses. Relaxation not as calm as pregnancy but definitely still as beautiful 🥰 #pregnancyyoga #babymassage #babyyoga... #mumcrew #mamababyblissnottingham
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when someone asks what you do all day?.... This 💕
https://www.mother.ly/life/what-do-new-mo thers-do-all-day…

Stacey you put it perfectly every time... 🤱🏽 or 🍼 you mamas rock ❤️

We have been talking lots in class about teething and I also quote Kiren’s advice and the brush baby wipes she recommends 🦷 #brushbaby #teething #mamababybliss

Did you know our classes aren’t just for babies? We offer toddler classes to. We do yoga and massage to support their development and encourage relaxation building on what we do in baby classes. We also create an environment where explorative play happens because that’s equally important for them to learn and discover. Come and join us and see for yourself....
To find your nearest class go to www.mamababybliss.com

I know so many of us worry about the world 🌍 our children 👶 and grandchildren will grow up in. It’s great to see some influential companies starting to make some changes. It doesn’t take one big change it takes a lot of people to make a small change and that adds up to a big change.....
https://news.sky.com/…/waitrose-says-br ing-your-own-contain…

I’ve had a lovely weekend of ‘firsts’ 💕 On Saturday I had the pleasure of hosting my first yoga party for a gorgeous boys 1st birthday, I had so much fun! On Sunday I ran my first 10k wolf run, it was hard work but again so much fun 🥰 We are never to old for ‘firsts’

A lovely post from our teacher Emma explaining why baby massage is so beneficial and useful for toddlers and children too...

Good morning! Early sunday morning start at the mothercare event. Very busy today book onto the next one to get your discounts. I am giving free neck and shoulder massages today. 🤗

Our bodies are incredible, growing and birthing tiny humans. We need to look after our bodies and allow them to heal. Our Mamabliss Post natal yoga is a great way to start 💕

Family time is so important. Me and my crazy gang spent the afternoon at Stonebridge City Farm today. A fabulous place to while away a few hours feed some animals. Have a look round the little shop. Let the kids run around and play on the park and a grab coffee. You may even get to drink it hot......if your lucky! They are reliant on donations being a charity so if you can pop along and support them it's worth the visit. We followed it up by watching ninja warriors and i am pleased to say both our little ninja warriors are now safely tucked up in bed!

As you are reading this I will be massaging one of my pregnant clients. It will be the 4th massage she has had from me and each time she has commented on how much it has helped with the sciatic pain she was suffering from. We have therapists who work mobile working all accross Nottinghamshire and Derbyshire. We also have two therapists working from a base the first in Hucknall and another in Wollaton. To treat yourself and quite literally take the weight off your feet and l...egs and back and hips! 😄 Give us a call 💞 Estelle - mobile therapist and based in Hucknall 07562 321995 💞 Lisa - based in Wollaton 07769 712673 💞 Helen mobile therapist 07528 120412
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This group of beautiful mamas and their equally gorgeous babies just graduated from the Mamababybliss baby massage course in Hucknall with flying colours. Each week they have learnt the techniques of massage and every week we had sleeping babies! Each week they showed solidarity and support in the trials and tribulations of being a mum and formed an all important mum tribe. We all need a mum tribe to fall back on ❣well done ladies x See you all at Hucknall Leisure Centre on 19th June for baby yoga ladies. I'm looking forward to it. Spaces available. #babymassage #babyyoga #mumtribe #mum #baby #support
Classes all around Nottingham to find your closest visit https://www.mamababybliss.com/cla…/book -a-class/nottingham/…

Because we can’t say this enough to each other... ♥️♥️♥️Tag a mum who is doing a great job to let them know... 📷 @lasvegassupermoms

This photo absolutely encapsulates the strength of a birthing mother. Not giving up until you hold your baby in your arms. We talk in our pregnancy classes about inner strength and i think this photo shows just that. We are strong, we are warriors, we are women, we are amazing ❣

💙Dad’s only Baby Massage and Baby Yoga💙 Perfect Father’s Day gifts 💙Mapperley 8th June Baby Yoga (suitable from 5 months) 💙Mapperley 30th June/ Chilwell 7th July Baby Massage (suitable from birth) 💙booking essential (limited spaces left)... 💙gift vouchers available 💙hot/cold drinks and cake included!
Please message for more details or book online...
https://www.mamababybliss.com/cla…/book -a-class/nottingham/…
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It is so true you literally cannot pour from an empty cup. ☕ As mums we often neglect ourselves and its important from time to time to find a way to to recharge our batteries and refill our cup to allow us to be the best mums we can. Sometimes that might be a luxurious spa day but often that's just in our dreams. In reality though finding time to sit with a cuppa for 10 mins and take some deep breaths while baby naps, or asking a partner, family member or friend to watch lit...tle one while we have an uninterrupted shower or bath can be really restorative. Whatever it is we encourage you to find a way even if its just a few minutes to relax and refill your cup. You are doing a fantastic job, but its ok to need time for you ☕💜 #youcan'tpourfromanemptycup #refillyourcup #selfcare #rechargeyourbatteries #wellness #selflove #loveyourself #meditation #yoga #mentalhealth #wellbeing #tiredmums #tiredmummy #newmum #mummy #newparent #newborn #mummylife #mummytime #metime #timeforyou #selfcareisntselfish #reviveandrestore #mum #mamababybliss #spreadthebliss #stopandrelax #dishescanwait
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Food for thought.....be kind to yourself 💜

Absolutely loving Stacey Solomons honesty, it’s very refreshing to see these real pictures....

When this one lands home from Uni for the summer and her room immediately looks like this ... Wouldn’t have it any other way .#blessed #mothersanddaughters #alwaysmybabygirl.