Marshall'S Yard Physiotherapy & Sports Injuries Clinic

🚨ONE SPACE LEFT🚨
Our next back class starts on Wednesday 10th April, 12-1pm for 6 weeks in “The Workroom” at Marshall’s Yard Physiotherapy & Sports Injuries Clinic.
Physiotherapist-Led - suitable for people with back pain who want to get more confident in exercising + improve strength and flexibility! 💙
... Please DM us or ring 01427 634614 to book on!
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🔶️️🔶️ We are absolutely THRILLED to announce that due to the success of our new 'Gently Does It' class we are putting on a SECOND class each week! ️🔶️🔶️
From the 24th April the class will also run every Wednesday 10.30am - 11.30am.
30 mins gentle exercise 🧘🏼‍♂️🧘🏻‍♀️ for the over 60's followed by biscuits and a brew. ☕🍪 Only £4 per session. Booking essential (those on the waiting list will automatically have a place but we will confirm with you).
... If you would like to book a place, please call 01427 614634.
We really look forward to welcoming new members! 😁
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🎉 NEW 🎉
PHYSIOTHERAPY-LED STRENGTH & CONDITIONING EXERCISE CLASS 🧘🏼‍♀️🧘🏻‍♂️
Apprehensive about strength exercises? Suffering from muscular pain? Don't know where to start? Mission to Condition could be the answer!
... Strength & Conditioning Exercises can... • benefit general health • improve sleep • reduce pain • improve energy levels • manage stress • improve quality of life • help maintain healthy weight • improve bone density
💪🏼 "Fight pain with strength" 💪🏼
Every Wednesday 4pm - 5pm @ The Workroom (adjacent to Marshall's Yard Physiotherapy and Sports Injuries Clinic)
£6 per class (block-booking also available)
To book a place or for more information please call 01427 614634 or DM us.
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It's here! 🌷🐥🐰🐥🌷

✳ My-Barre classes in 'the workroom' at MYPSIC. ✳
Great reviews for the new classes... Contact Jade @ My-Barre Gainsborough for more info or if you would like to join the class! 🙋🏼‍♀️💪🏼

We smashed it today in Gently Does It! Tea and coffee much deserved 🥰🧡
Want to be stronger for longer? Why not book on?
Class runs on Thursdays 11am - 12pm at our clinic! 😎
... Call 01427 614634 to book your place now! ☎️🤩
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🚨NEXT BACK CLASS STARTS 10th APRIL🚨
Struggling with back pain? Worried about exercising because of back pain? Wondering how to get yourself going again?
Look no further! ✋🏼
... Our back class is a 6 week intensive programme aimed to improve strength, flexibility and confidence! 💪🏼🤸🏽‍♀️
Its run at our clinic by our physio Shannon behind Marshall’s yard 12-1pm ⭐️Only £35 for the full 6 weeks ⭐️
To book in DM us or ring 01427 614634 ☎️
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Interesting article regarding exercise versus ageing. 📰
If you are over 60 and would like to get in to exercising, why not join our physio-led 🔸️'Gently Does It'🔸️ class?
Classes are only £4 per session incl refreshments and are held 11am-12pm every Thursday at 'The Workroom' next door to the Marshall's Yard clinic.
... To book or for more info please call 01427 614634.
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Our back class are in week 4 of their 6 week journey and they are stronger than ever! ⭐️🤸🏽‍♀️
Worries about exercising with back pain? 😖
Why not sign on to our next 6 week programme which starts on the 10th April? 💡💭
... The class is led by a physiotherapist experienced in low back pain and is a great place to start if you want to exercise more but not sure where to start due to your back pain.
Classes are weekly 12-1pm at Marshall’s Yard Physiotherapy and Sports Injury Clinic. The 6 week course is £35 all inc. 💙
To book ring 01427 614634 or direct message us 📞
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Be happy! 😁🌎😁 #internationalhappinessday

BIG thanks to drumBEAT Marketing for their kindness today! #everybodyneedsgoodneighbours #patternstorebusinesses #marshallsyard

🧡 GENTLY DOES IT 🧡
Great turn out for week 2 of our brand new “Gently Does It” class!
These people are on a mission to be stronger for longer and change their lives for the better by doing regular exercise! 💪🏼
... No floor exercises - all seated and standing so perfect for those who suffer with arthritis, joint problems or simply want to improve their muscle strength, mobility and balance 🥰🤸🏽‍♀️
Book in today by direct messaging us or calling 01427 614634 📞
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Lunch time well spent at Marshall’s Yard clinic 🤸🏽‍♀️ 🤩
My-Barre and Core Connect instructors came in to give our physio Shannon a quick training session! 💪🏼
My-Barre classes start next week at our clinic in “The Workroom” run by Jade.
... Tuesdays and Thursdays 9:30- 10:30 and 19:00 - 20:00... to book visit Jade’s fb page.
Core Connect classes to start soon so watch this space. 😎
https://m.facebook.com/667836496967588
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"Really good class, just at the right level for the maybe not quite so fit like me. Thank you Shannon."
🔸️️ Much appreciated, great feedback from our first class.🔸️
If you would like to get involved, participate in some gentle exercise, have fun and work towards being 'stronger for longer' come and join us!