Natural Balance Therapies

Sunscreen enters bloodstream after just one day of use, study says

8 days left in our sale ... check it out here http://spab.kr/YjJa3Ui

We’re open every day over Easter 🐣 ... add some therapeutic massage to all that chocolate..... and relax. Check availability at anaturalbalance.co.uk

Sleep myths 'damaging your health'

Good luck to everyone running the Brighton Marathon on Sunday including our Charlotte... with less than 48 hrs to go rest but stay mobile, hydrate and make sure you have everything you need ready for the big day 🙂

Press here for a massage gift voucher ... emailed to your inbox in minutes ... pick a design and add a personal message ...anaturalbalance.co.uk #mothersday #easypeasyandfun

Unwind this Sunday with an hour devoted to releasing the stress in your body and mind. Anaturalbalance.Co.Uk #mothersday #brighton

Let’s upgrade that Mothers Day card with a personalised massage gift voucher ... print at home in a few clicks anaturalbalance.co.uk (sorry about the spelling - we use an American system) #Brighton #mothersday

A beard is no barrier to having a facial at Natural Balance Therapies 🙂 Our Men’s Natural Facials* are now available - combining skincare to make your skin glow and a head, neck and shoulder massage to release upper body tension... *Beard not required lol

Love this ...

Can acupuncture help menopause symptoms?

“Tracey had an instinctive feel and understanding of sports injuries and knew exactly where to go to. She knew when to apply the right amount of pressure and worked intuitively with my body.” Another great review for Tracey ... check her availability at www.anaturalbalance.co.uk

The massage was a gift from a friend so this was my first visit. Lorena was thorough and asked lots of questions before we started so she knew about any underlying problems and sore spots. The massage itself (Californian) was very relaxing and I could tell Lorena was focusing on my painful, tight areas, caused by a build-up of tension recently. She also gave me advice on how to make the most of the massage afterwards (drinking lots of water, taking a salt bath). It was a lovely experience and I will be sure to return.

The best treatment I have ever had. Welcomed by Lisa who treated the pain in my neck and back. She found pain whic I had not even told her about. We tolerate and get used to pain as we age. I felt So happy and my posture and outlook so different after just one hour of massage. Strongly recommend this before anything else. Lisa is an experienced and very hard working therapist. It must have taken a lot to unlock all the tension in my neck and shoulders and back. Today I have no headache. Excellent. Thank you.

The best service, expertise and information from highly experienced, qualified and friendly staff. It’s always my recommendation to people.

Thank you Steve for listening, making me feel at ease and for providing excellent advice. The massage in itself (myofascial release) was great- haven't felt this good in a while!

Such a relaxing afternoon, made to feel very welcome and great therapists we had mark and Lisa!

Other than getting a treatment my therapist speaks to me and breaks down the structure of the body and its need really good place loved it

Nathalie is my therapist!!

Nina has an amazing instinct for assessing and healing . . . and she truly cares. She has made a profound, positive impact on my health. You will be thrilled with her treatments!

Jan Charlton

My deep tissue with hot stones massage with Michel was just what I needed. Michael was warm and professional and quckly put me at ease. He listened carefully to my description of what I needed from the massage and gave me a massage that felt very healing for body and mind.

My best friend and I were made to feel very welcome on arrival and throughout. Amazing dip massage and very relaxing! Defiantly recommend ☺️ X

Marion was amazing, really worked on the areas I asked and I enjoyed every minute.Didn’t want to leave! Thank you

Lisa Curme is by far the best massage therapist I have ever been to, and I've visited a lot! As a fitness instructor, I ask a lot of my body on a daily basis. With regular treatments with Lisa, I have been able to train and teach a very demanding timetable, recover rapidly from injury, and understand so much more about how our bodies work. I am a happier, healthier and more effective instructor because of her. Thank you!

I've been going to Natural Balance for a few years, usually seeing Lisa, who is awesome! I have a really dodgy back and usually various sore muscles from running and she always sorts out all my pain. I always leave feeling a hundred times better.

I walked into natural balance two weeks ago after injuring my knee training for the half marathon, I had a sports massage by STEVE who was amazing with my knee and really encouraging about what I needed to do to continue on with my training! Amazing advice, amazing massage! Thank you!

I just experienced probably THE most powerful massage yet in my nearly 50 years.

Physically and mentally I went in a journey. Deep tissue Thai Yoga massage with Rasa.

I felt safe to let go and now feel a clarification so strong I am very close to happy tears.

Today of all days I chose to treat myself.. Was guided here and I really thank the universe for such an experience.

And Rasa.

Thank you.

❤️

I have been receiving treatments for 35 years. I find NBT one of the best centres for quality, personability and professionalism that I have ever attended. I come here often and highly recommend it for massage and waxings.

I had my first ever aromatherapy massage with Steve Mason. I opted for the Forever Frankincense 2-hr massage, and I'd highly recommend it. Very relaxing oil blend, and as ever Steve's massage was superb. Thank you so much.

I had a sports massage with Davide, he found the root of my shoulder pain and showed me how to relieve it. Whole experience was fantastic from start to finish, will definitely be going again! Highly recommend!

Having been recommended by a friend due to a painfull back I went on the website a booked an appointment for the same day even though this was a Sunday I attended the clinic where I was greeted by Matt a very professional guy who firstly took all my details and medical history then examined my painful back We then discussed what the problem was Matt explained in great detail the best way forward he then proceeded to treat me Matt also gave me dome exercises to do at home I felt very comfortable with Matt and have booked a follow up appointment this week on Sunday the hours the clinic are open is tremendous and especially Sundays . I am one very satisfied patient and have no hesitation in recommending the clinic

Had my first pregnancy Massage with Lorena today, she made me feel so relaxed and comfortable. I would highly recommend! I will be booking another appointment with her for next month for sure.

The massage was a gift from a friend so this was my first visit. Lorena was thorough and asked lots of questions before we started so she knew about any underlying problems and sore spots. The massage itself (Californian) was very relaxing and I could tell Lorena was focusing on my painful, tight areas, caused by a build-up of tension recently. She also gave me advice on how to make the most of the massage afterwards (drinking lots of water, taking a salt bath). It was a lovely experience and I will be sure to return.

The best treatment I have ever had. Welcomed by Lisa who treated the pain in my neck and back. She found pain whic I had not even told her about. We tolerate and get used to pain as we age. I felt So happy and my posture and outlook so different after just one hour of massage. Strongly recommend this before anything else. Lisa is an experienced and very hard working therapist. It must have taken a lot to unlock all the tension in my neck and shoulders and back. Today I have no headache. Excellent. Thank you.

The best service, expertise and information from highly experienced, qualified and friendly staff. It’s always my recommendation to people.

Thank you Steve for listening, making me feel at ease and for providing excellent advice. The massage in itself (myofascial release) was great- haven't felt this good in a while!

Such a relaxing afternoon, made to feel very welcome and great therapists we had mark and Lisa!

Other than getting a treatment my therapist speaks to me and breaks down the structure of the body and its need really good place loved it

Nathalie is my therapist!!

Nina has an amazing instinct for assessing and healing . . . and she truly cares. She has made a profound, positive impact on my health. You will be thrilled with her treatments!

Jan Charlton

My deep tissue with hot stones massage with Michel was just what I needed. Michael was warm and professional and quckly put me at ease. He listened carefully to my description of what I needed from the massage and gave me a massage that felt very healing for body and mind.

My best friend and I were made to feel very welcome on arrival and throughout. Amazing dip massage and very relaxing! Defiantly recommend ☺️ X

Marion was amazing, really worked on the areas I asked and I enjoyed every minute.Didn’t want to leave! Thank you

Lisa Curme is by far the best massage therapist I have ever been to, and I've visited a lot! As a fitness instructor, I ask a lot of my body on a daily basis. With regular treatments with Lisa, I have been able to train and teach a very demanding timetable, recover rapidly from injury, and understand so much more about how our bodies work. I am a happier, healthier and more effective instructor because of her. Thank you!

I've been going to Natural Balance for a few years, usually seeing Lisa, who is awesome! I have a really dodgy back and usually various sore muscles from running and she always sorts out all my pain. I always leave feeling a hundred times better.

I walked into natural balance two weeks ago after injuring my knee training for the half marathon, I had a sports massage by STEVE who was amazing with my knee and really encouraging about what I needed to do to continue on with my training! Amazing advice, amazing massage! Thank you!

I just experienced probably THE most powerful massage yet in my nearly 50 years.

Physically and mentally I went in a journey. Deep tissue Thai Yoga massage with Rasa.

I felt safe to let go and now feel a clarification so strong I am very close to happy tears.

Today of all days I chose to treat myself.. Was guided here and I really thank the universe for such an experience.

And Rasa.

Thank you.

❤️

I have been receiving treatments for 35 years. I find NBT one of the best centres for quality, personability and professionalism that I have ever attended. I come here often and highly recommend it for massage and waxings.

I had my first ever aromatherapy massage with Steve Mason. I opted for the Forever Frankincense 2-hr massage, and I'd highly recommend it. Very relaxing oil blend, and as ever Steve's massage was superb. Thank you so much.

I had a sports massage with Davide, he found the root of my shoulder pain and showed me how to relieve it. Whole experience was fantastic from start to finish, will definitely be going again! Highly recommend!

Having been recommended by a friend due to a painfull back I went on the website a booked an appointment for the same day even though this was a Sunday I attended the clinic where I was greeted by Matt a very professional guy who firstly took all my details and medical history then examined my painful back We then discussed what the problem was Matt explained in great detail the best way forward he then proceeded to treat me Matt also gave me dome exercises to do at home I felt very comfortable with Matt and have booked a follow up appointment this week on Sunday the hours the clinic are open is tremendous and especially Sundays . I am one very satisfied patient and have no hesitation in recommending the clinic

Had my first pregnancy Massage with Lorena today, she made me feel so relaxed and comfortable. I would highly recommend! I will be booking another appointment with her for next month for sure.

The massage was a gift from a friend so this was my first visit. Lorena was thorough and asked lots of questions before we started so she knew about any underlying problems and sore spots. The massage itself (Californian) was very relaxing and I could tell Lorena was focusing on my painful, tight areas, caused by a build-up of tension recently. She also gave me advice on how to make the most of the massage afterwards (drinking lots of water, taking a salt bath). It was a lovely experience and I will be sure to return.

The best treatment I have ever had. Welcomed by Lisa who treated the pain in my neck and back. She found pain whic I had not even told her about. We tolerate and get used to pain as we age. I felt So happy and my posture and outlook so different after just one hour of massage. Strongly recommend this before anything else. Lisa is an experienced and very hard working therapist. It must have taken a lot to unlock all the tension in my neck and shoulders and back. Today I have no headache. Excellent. Thank you.

The best service, expertise and information from highly experienced, qualified and friendly staff. It’s always my recommendation to people.

Thank you Steve for listening, making me feel at ease and for providing excellent advice. The massage in itself (myofascial release) was great- haven't felt this good in a while!

Such a relaxing afternoon, made to feel very welcome and great therapists we had mark and Lisa!

Other than getting a treatment my therapist speaks to me and breaks down the structure of the body and its need really good place loved it

Nathalie is my therapist!!

Nina has an amazing instinct for assessing and healing . . . and she truly cares. She has made a profound, positive impact on my health. You will be thrilled with her treatments!

Jan Charlton

My deep tissue with hot stones massage with Michel was just what I needed. Michael was warm and professional and quckly put me at ease. He listened carefully to my description of what I needed from the massage and gave me a massage that felt very healing for body and mind.

My best friend and I were made to feel very welcome on arrival and throughout. Amazing dip massage and very relaxing! Defiantly recommend ☺️ X

Marion was amazing, really worked on the areas I asked and I enjoyed every minute.Didn’t want to leave! Thank you

Lisa Curme is by far the best massage therapist I have ever been to, and I've visited a lot! As a fitness instructor, I ask a lot of my body on a daily basis. With regular treatments with Lisa, I have been able to train and teach a very demanding timetable, recover rapidly from injury, and understand so much more about how our bodies work. I am a happier, healthier and more effective instructor because of her. Thank you!

I've been going to Natural Balance for a few years, usually seeing Lisa, who is awesome! I have a really dodgy back and usually various sore muscles from running and she always sorts out all my pain. I always leave feeling a hundred times better.

I walked into natural balance two weeks ago after injuring my knee training for the half marathon, I had a sports massage by STEVE who was amazing with my knee and really encouraging about what I needed to do to continue on with my training! Amazing advice, amazing massage! Thank you!

I just experienced probably THE most powerful massage yet in my nearly 50 years.

Physically and mentally I went in a journey. Deep tissue Thai Yoga massage with Rasa.

I felt safe to let go and now feel a clarification so strong I am very close to happy tears.

Today of all days I chose to treat myself.. Was guided here and I really thank the universe for such an experience.

And Rasa.

Thank you.

❤️

I have been receiving treatments for 35 years. I find NBT one of the best centres for quality, personability and professionalism that I have ever attended. I come here often and highly recommend it for massage and waxings.

I had my first ever aromatherapy massage with Steve Mason. I opted for the Forever Frankincense 2-hr massage, and I'd highly recommend it. Very relaxing oil blend, and as ever Steve's massage was superb. Thank you so much.

I had a sports massage with Davide, he found the root of my shoulder pain and showed me how to relieve it. Whole experience was fantastic from start to finish, will definitely be going again! Highly recommend!

Having been recommended by a friend due to a painfull back I went on the website a booked an appointment for the same day even though this was a Sunday I attended the clinic where I was greeted by Matt a very professional guy who firstly took all my details and medical history then examined my painful back We then discussed what the problem was Matt explained in great detail the best way forward he then proceeded to treat me Matt also gave me dome exercises to do at home I felt very comfortable with Matt and have booked a follow up appointment this week on Sunday the hours the clinic are open is tremendous and especially Sundays . I am one very satisfied patient and have no hesitation in recommending the clinic

Had my first pregnancy Massage with Lorena today, she made me feel so relaxed and comfortable. I would highly recommend! I will be booking another appointment with her for next month for sure.