About Nottingham Sports Therapy
Sports Massage in Nottingham. Regular or one off treatments for sports or general injuries, postural mis-alignment, tension and stress. Located in Toton.
Nottingham Sports Therapy Description
My name is Laura Derbyshire and I am a qualified sports massage therapist I specialise in sports injuries and posture related pain prevention.
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and /or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement.
This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).