Pascale'S Yoga, Leicester

I'm certain facebook listens to us! Look what popped up in my feed today! Very very scary!
However......it was a useful read. Not long now so start gathering your rollers and painting clothes .......xxx

Looking forward to this concert....Our lovely Angie Humphries (Wed 7.30 group) has organised this.
Who else is coming? Xxx

I love this tree This tree is me!

This is a beautiful motivation for meditation xxxx

Look! Not long now..... who's up for a painting party?

A little bit of this at FUNKY YOGA INNER DANCE workshop this Saturday 2 Feb!
Still a few spaces left xxxx

Who's ready to shake it up! Xxx

HAPPY NEW YEAR! Classes starting January 8th.
Exciting changes are ahead...but we have to wait a little longer to move into the home studio xxx
Gentle Yoga Tues 6.30 pm Wanlip Church Hall... Intermediate Flow Wed 6.00pm St Teresa's Church Hall Advanced Flow Wed 7.30pm St Teresa's Church Hall
Old and new friends very welcome!
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THIS GIRL CAN!
For the past month I've had a GREMLIN sabotaging me. My speaker and ipod broke: LUCKILY i have a laptop. UNLUCKILY laptop then crashed so had to buy another. Car's been in the garage for weeks...can't find what's causing the brakes to fail. LUCKILY I have the camper...UNLUCKILY the window electrics burnt out as I was taking Kirstie home from Wed yoga! Trusses for extension roof were wrong and building has been delayed 5 weeks. My dishwasher blew the fuses in t...he whole house! LUCKILY I have a kitchen sink. UNLUCKILY this morning it blocked up! Plunging, coat hanger and chemicals did not shift the stinky water! LUCKILY I have a new bath so washed the pots in that this evening. After a weep I gave myself a good talking to......got myself under the kitchen sink armed with a bucket and towels and said coat hanger. Got the u bend off and found pipe clogged with fat! Cleaned it, cleaned the resulting mess and........ KICKED THAT GREMLIN'S BUTT! GREMLIN BE GONE!!
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A grainy pic of Helen in 'very thoughtful' pose in Wednesday 7.30 class xxx

Thought you might like to see the progress...

Trees are the most beautiful beings.
Can anyone else see Ganesh here? Xxx

Back at West Lexham booking next year's yoga holiday! Watch this space .......xxxx

Wednesday 6.00 class enjoying the ups and downs......... xxx

A bit long...but a GOOD READ.
This explains why we focus on the breath in class and why I keep asking you to SIGH. Xxx

There are no classes on Tues 14 and Wed 15 August. Please spend your free time with a glass of wine with your feetup. See you next week xxxxThere are no classes on Tues 14 and Wed 15 August. Please spend your free time with a glass of wine with your feetup. See you next week xxxx

We all have our own preferred yoga styles and, while Kundilini is NOT one of mine, I would definitely attend a regular class if it was "thusly". Xxxx

Wednesday 10 July 6.00 and 7.30 classes are cancelled as I think many people have something else to do instead!
There will be a meditation workshop at my house instead......start at 6.00 (for both classes). Those watching the footie can leave in time......anyone wanting a footie free zone is welcome to stay xxx

So I gather there's a football match on Wednesday.
Is anybody likely to come to my 6.00 and 7.30 classes next week or should we cancel?
Pascale xx

Really excellent yoga teacher fantastic

Pascale's classes are a great combination of fun, a fantastic mix of yoga styles, bringing new approaches to postures and sequences we've done for years, always keeping it fresh, light-hearted, challenging but enjoyable.

Pascale is exactly what you would expect from a top tier instructor and her background and knowledge tops any list.

An absolute joy and enjoyable class for your mind & body & spirit.

Pascale is a wonderful yoga teacher, I thoroughly recommend her classes. Among the things that make her class special... during the class, she's mindful of any individual needs/circumstances that she's made aware of... she connects well with the group... if she chooses the order of things lightly I would be surprised because I always leave the class feeling great :-)

Pascale is a wonderful teacher. Her classes are relaxing and nurturing, yet she encourages you to challenge yourself in new asanas whilst listening carefully to your body. She also provides adjustments that really ensure you get the most out of your practice. Her summer solstice class was one of the most enjoyable classes I have ever attended. Thanks so much Pascale! Xx

Not only is Pascale an inspiring and knowledgable yoga teacher, she also holds amazing yoga retreats! I went to Pascale's yoga holiday at West Lexham in Norfolk and it was a wonderful experience with diverse, fun, yoga sessions, a variety of meditations, and activities in the grounds of West Lexham, including a guided tour of the grounds. It was a great opportunity to meet new friends, immerse myself in yoga, work on specific poses, and mentally relax. I can't wait for the next one!!

Great teacher, great classes and a nice bunch of people. I thought I would hurt my back for sure doing some of the positions but the warming up has avoided anything like that. I can now see behind me while riding my bike so I'm a lot more flexible. Thanks Pascale