Piyo Bucks

PiYo Bucks is now closed for annual holiday. I'll be PiYo-ing at the campsite in France 💪🙏🤸‍♀️ See you on September 1st. Enjoy your break. Alison 😀

PiYo's out for summer! Back 1st September!

We certainly earned our showers this evening!
Well done to the Frieth ladies for your hard work. It was a cracking class with some excellent form. I'm looking forward to bringing you new routines in September. Enjoy your break. Alison 💪

LAST CLASS UNTIL SEPTEMBER PiYo peeps! Come along to Frieth School 8-9pm for a cracking workout. See you there! Alison 💪 😀

There's still time! PiYo is running this week on Tuesday. Last week before my annual holiday. If you need to bring small people then feel free! 👩‍👦‍👦
Tuesday 11-11.30am Prestwood Village Hall Tuesday 8-9pm at Frieth School Hall
... See you there!
Alison 💪
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For those of you who saw my post last week, here she is post workout 😂 #PiYobaby#PiYostrong 💪
CLASSES ARE RUNNING this week, so if you need to escape your children, come along for a slightly cooler workout this week! (Children are welcome too, if you can't escape!) Contact Alison for further details. 07801 268303

"Mummy! Look at me! PiYo in my cot!" 🤣 I've heard excuses at bedtime but this is a new one on me 😂🙈#PiYobaby

No class this evening at Frieth CEC School. Sorry for any inconvenience. See you 'Friethians' on Monday morning 9.45 at Frieth Village Hall. Alison 😀

PiYo Bucks is OPEN AS USUAL this week! I'm running all classes. Next week I will be running a reduced schedule prior to my annual holiday. See you in class! 💪 Alison

Well done Frieth ladies. Some brilliant form this morning in our lovely bright hall. Getting stronger all the time! 💪

And yours can be too! PiYoBucks will be open as usual until 11th August! I will post the full schedule soon and email you all. 💪💪 Keep up the good work guys 😀

We never miss a Monday at PiYo Bucks!
You worked hard this morning at Frieth Village Hall in spite of the heat! Well done ladies 💪PiYo strong 💪

Don't forget that there is no class at Hughenden Valley Village Hall tomorrow morning as the hall is in use. It's Village Day tomorrow. See you on Tuesday! Alison

Class is ON TONIGHT at Frieth School. 8pm Come along and enjoy a seriously good workout - strength training, flexibility and cardio, all beautifully choreographed so you'll flow from one move into another! 😀

It's going to be a HOT one this evening at Frieth School Hall at 8pm. Make sure you come prepared! Exciting new routines too 😅💪

Just a reminder that CLASS IS ON TONIGHT from 8-9pm, regardless of the football! If you're sick of the World Cup then join us at Frieth CEC School for a sweaty workout 💪🌞😅 Alison

Don't forget that there is NO CLASS this morning! The hall is in use! See you soon. Alison 😀

PiYo is ON this evening from 8-9pm at Frieth School Hall. If you fancy escaping for a cracking workout, you know where we'll be! 💪

PiYo flip-in heck...that was tough today. Love PiYo, I have never known a workout like it which incorporates so much core, flexibility & cardio in one & helps build fitness & muscle tone so quickly & effectively. Alison is a great instructor who encourages the class & pushes everyone to achieve & improve. Improvement week by week really motivates me & I love it more & more.

PiYo flip-in heck...that was tough today. Love PiYo, I have never known a workout like it which incorporates so much core, flexibility & cardio in one & helps build fitness & muscle tone so quickly & effectively. Alison is a great instructor who encourages the class & pushes everyone to achieve & improve. Improvement week by week really motivates me & I love it more & more.

PiYo flip-in heck...that was tough today. Love PiYo, I have never known a workout like it which incorporates so much core, flexibility & cardio in one & helps build fitness & muscle tone so quickly & effectively. Alison is a great instructor who encourages the class & pushes everyone to achieve & improve. Improvement week by week really motivates me & I love it more & more.