Pt Evo Bodyweight Fitness Ltd

This evenings 7pm Legs bums & Tums was a full one ­¤æŹ
Well done to all those that came & smashed it...
If this is a class that you would like to participate in, then message us for further info

Do you have what it takes to get through our Body Blitz Extreme?
Sunday 26th May
11:30 - 3:30
... HereŌĆÖs the link to book on ­¤æć
https://goteamup.com/ŌĆ”/e/18145397-body- blitz-extreme-4-houŌĆ”/
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Our Body Transformation (BT) program includes the following:
3 sessions of semi private fitness classes per week (24 sessions per week to choose from)
Meal guide (not to be confused with a diet plan)
... Recipe Book
Weekly weights & measures
24/7 support
Dedicated Personal Trainer
Access to BT group
No more than 10 people per session
Fun, smiles & laughter
& the most important one.... RESULTS!
All sessions at Centre4 sports hall, DN33 1HE.
If you would like to get fitter &/or trimmer in a fun, friendly, non-judgemental environment & want to achieve results like our current client below, then message us for further details..
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Circuits:
Well done to everyone that attended this evening circuit session
You absolutely smashed it... top job everyone
... If this is something that you want to get involved in then message us or hit the link below & donŌĆÖt miss out on the action
https://goteamup.com/p/1537635-pt-evo-bod yweight-fitness/
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TNT -Tighten N Tone
ThatŌĆÖs another Tighten N Tone done
Well done to all that attended this mornings 9:30 session... you were awesome ­¤æÅ
... We only have 10 spaces per session each week for this popular class
Fridays at 9:30 am
From 29th May Wednesday evenings at 8pm
If youŌĆÖve not booked on to this class yet then message us or use the link ­¤æć
https://goteamup.com/p/1537635-pt-evo-bod yweight-fitness/
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1 space left on our Tighten N Tone class this morning at 9:30
HereŌĆÖs the the link to book on ­¤æć
https://goteamup.com/p/1537635-pt-evo-bod yweight-fitneŌĆ”/e/ŌĆ”/

Legs bums & tums
Every Wednesday @ 9:30am & Thursday evenings @ 7pm
Legs, Bums & Tums class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
... Message for more info or Click here to book on ­¤æć
https://goteamup.com/p/1537635-pt-evo-bod yweight-fitness/
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Circuit Training:
MondayŌĆÖs at 5pm
Wednesdays at 8pm
... Thursdays at 8am
Circuits is a total body workout! You will use resistance and cardio training techniques to improve your endurance and help you build strength. Circuit training allows you to fit a huge variety of movements into your workout-- meaning a full body challenge, and none of the boredom that can come with repetitive exercises. Plus, circuit training has all the metabolism and mood boosting benefits of standard resistance training-- just in a quicker format.
Message for more info or click here to book on ­¤æć
https://goteamup.com/p/1537635-pt-evo-bod yweight-fitness/
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People ask us who we are & what we do...
To book on to any of our services or classes then youŌĆÖll need this link ­¤æć
https://goteamup.com/p/1537635-pt-evo-bod yweight-fitness/
... ­¤æć & this is what we are about, your success & current clients success is our success­¤æć
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ŌŁÉ MIL-FIT COMPETITION TIME ŌŁÉ
Who wants to be in with a chance of winning 6 Mil-Fit sessions? All you have to do is the following....
Ō£ö1. LIKE THE MIL-FIT PAGE... Ō£ö2. TAG 3 OR MORE FRIENDS Ō£ö3. SHARE THIS POST
You must do all three of the above to be entered into the competition. The winner will be announced on Friday the 31st of May.
GOOD LUCK EVERYONE ­¤æŹ
Link to Mil-Fit page to have a look at what we do­¤æć
https://www.facebook.com/groups/284584802 203479/?ref=share
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TnT - Tighten n Tone
Friday mornings 9:30
TNT is a barbell workout for anyone looking to get lean, toned and fit ŌĆō fast
... Using light to moderate weights with lots of repetition, TNT gives you a total body workout.
WORK ALL MAJOR MUSCLE GROUPS IN JUST 45 MINUTES
Get lifting with TNT and youŌĆÖll tone and shape your entire body, without adding bulky muscles.
The Benefits of this full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Booking link ­¤æć or message for further info
https://goteamup.com/p/1537635-pt-evo-bod yweigŌĆ”/memberships/
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Legs bums & Tums
Every Wednesday morning 9:30 & Thursday Evenings at 7
Click the link below or message for more info
... https://goteamup.com/p/1537635-pt-evo-bod yweight-fŌĆ”/ŌĆ”/45606/
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New Body Blitz Extreme Date launched - http://eepurl.com/gqHlKj

Want to get fit & have fun at the same time, then why not give our bungee fitness a go?
https://youtu.be/mfkuHqF2-Ws
HereŌĆÖs the link to our bungee fitness page ­¤æć
... https://www.facebook.com/groups/232594770 670321/?ref=share
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Hi all
If you are on this page & fancy giving one of our Mil-Fit sessions a go then below is an opportunity to get you going....
Heres the offer:
... Would you like 10 Sessions of Mil-Fit for ┬Ż12?
Click the link below & its yours
*must be used within 7 Weeks
https://goteamup.com/p/1537635-pt-evo-bod yweight-fŌĆ”/ŌĆ”/60060/
Swing by & like our page here ­¤æć
https://www.facebook.com/groups/284584802 203479/?ref=share
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ŌŁÉ COMPETITION TIME ŌŁÉ
Who wants to be in with a chance of winning a 6 week body transformation program? All you have to do is the following....
Ō£ö1. LIKE MY PAGE... Ō£ö2. TAG 3 OR MORE FRIENDS Ō£ö3. SHARE THIS POST
You must do all three of the above to be entered into the competition. The winner will be announced on Friday the 31st of May.
GOOD LUCK EVERYONE ­¤æŹ
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­¤ī¤ Special Offer ­¤ī¤
Summer Body 2019 10 Session Fitness Pack
10 sessions for ┬Ż20
... All sessions held at Centre4 Sports Hall
Choose from the following classes or mix & match
Boxfit Tabata Legs Bums & Tums Circuit Training Mil-Fit (Military Fitness) Bungee Fitness Suspension Training Body Blitz TNT - Tighten N Tone Combat
DonŌĆÖt miss out book now using the link below ­¤æć­¤æć­¤æć­¤æć­¤æć­¤æć­¤æć­¤æć­¤æć­¤æć­ ¤æć­¤æć­¤æć­¤æć
https://goteamup.com/p/1537635-pt-evo-bod yweight-fŌĆ”/ŌĆ”/55740/
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If you would like to be in with the chance to win a 6 week body transformation program, then Watch this page for further information
Like & comment ŌĆ£oooooh gimme gimme gimmeŌĆØ below