Pure Being Studios / Yoga & Holistic Therapies
Tuesday: 10:00 - 11:00
Wednesday: 09:00 - 20:00
Thursday: 09:00 - 17:00
Friday: 19:00 - 20:15
Saturday: 09:00 - 20:30
Sunday: -
About Pure Being Studios / Yoga & Holistic Therapies
Hatha Yoga classes& workshops �Restorative Yoga workshops�Yoga Holidays.
Well-being Days�
�Holistic Massage Therapies and Reiki healing �
Pure Being Studios / Yoga & Holistic Therapies Description
Welcome to Pure Being Studios!
We offer a variety of:
YOGA CLASSES / WORKSHOPS
- Hatha Yoga Classes
HOLISTIC THERAPIES
- Aromatherapy Massage
- Stress Relief Massage
- Hot Stone Massage
- Holistic Facial
- Thai Hand & Foot Massage
- Reiki Healing
Hello, my name is Alena. I am a fully qualified and insured Massage Therapist, Reiki Practitioner and Yoga Teacher.
My life journey took me all over the world where I gained an amazing influence of eastern cultures and practiced Tai Chi and Qi Gong, which lead me to develop an interest in the wellbeing of the body, mind and spirit.
Since 2005, I have been gathering experience as a massage therapies in a large variety of environments, such as fitness studios, mobile massage therapies, the Weleda Wellness Centre, as well as being a member of the Holistic Health Team providing holistic therapies for corporate companies, charities and businesses.
In 2011, I attended my first yoga class and instantly fell in love with it. By 2013, I was attending five classes a week but still couldn't get enough of yoga. Therefore, I started the Yoga Teachers Training course in 2014 in order to broaden my knowledge and further develop myself. In 2015, I qualified as a Hatha Yoga Teacher, at Bahia Yoga in Nottingham, after completing the 200 hour training course.
I am extremely passionate about people's wellbeing, helping them to relax and recharge, and finding a way to maintain balance in life.
Namaste
Reviews
Happy Monday everyone 😍#mondaymotivationalquote #bekindtoyourself #balancedlife #listentoyourheart
“All your problems are just thoughts- and thoughts are not a problem..Remembering who you really are is a subtle shift of attention. From a tense present - into the present tense.” ~ Jeff Foster #fridaymotivation #intentions #staypresentinthemoment #presentmoment #trueself #powerofawareness #livingalifeofawareness #powerofyourmind #awareofyoursurroundings #surrender
What a story 👏👏👏it shows us that we have a power to overcome bad habits and change our mindset 🙏 It is never too late to start making some positive steps to improve our wellbeing 😌 Yoga is for ANY BODY 🧘♀️🙏🧘♂️
What a lovely weekend with these beautiful souls 😍thanks everyone for taking time for your selves 🧘♀️🙏🧘♂️I feel very privileged to be a part of your journey ❤️
Ready for the students to arrive 🙏😍
What a lovely class tonight 🧘♀️thank you all 😍I love teaching in this peaceful space 😌have a great weekend xx
All is well in this very moment 🙏#peacefulness❤️ #peacefullmind #allyouhaveisnow
Happy Monday everyone 🌸#mondaymotivation #mondaymotivationalquote #watchyourthoughts #aware #awareness #loa #energyiseverything #whatwethinkwebecome
Stay connected 🙏🌳#yogaanywhere #mothernature #tree #trees #norfolk #yogaanytimeanywhere #treeenergy #mothernaturesbeauty #woodland #treeenergy🌳 #legsupthewallpose
No filter needed for colourful Norfolk 🌸#relaxationtime #norfolk #burnhammarket #hereandnow #gratitude #livinglife
Have a great weekend everyone🌼just a note that there are no yoga classes on Monday , Tuesday and Wednesday next week. Back to normal on Thursday 30th May🧘♀️#yogapath #yoganottingham #yoganottinghamshire #yogaclasses #yogateacher #yogaderbyshire #derbyshireyoga #lovelife #relaxationtime #meditationtime #yoganidra #shavasana #lovewhatido❤️
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do” ~ Brené Brown #lifejourney #lifestory #selfacceptence #selflove #selfvalue #yogapath #gratitude #surrender #gowiththeflow #lovelife #beingherenow #truself #lifeat50
What does it mean to be “spiritual “ ? 🙏😍
What a lovely weekend with these beautiful souls 🙏😍My first teaching of Reiki & Seichem level 1 , supported by my Reiki master 🙌#lifejourney #reiki #reikihealing #reikihealingenergy #reikiansseichemassociation #gratitude #love #womenempowerment #womensupportwomen #spiritualjourney #grounded #chakras #chakrahealing #connectedtouniverse #energyhealing #attunement #awakening #spiritualawakening
Happy Monday everyone 🙏#mondaymotivation #thefouragreements #donmiguelruiz #wisdom #understanding #loa #speakingfromtheheart #lawofattraction #clarity
Namaste everyone 🙏”My souls honours your soul. I honour the love, light, beauty, truth & kindness within you, because it is also within me. In sharing these things we are united . We are the same. We are one.”🙏#namaste🙏 #gratitude #honoringyou #universe #soul #light #awakening #happysoul #connectedtouniverse #redsea #yogaanywhere #lifejourney #yogapath
More about Pure Being Studios / Yoga & Holistic Therapies
Tuesday: 10:00 - 11:00
Wednesday: 09:00 - 20:00
Thursday: 09:00 - 17:00
Friday: 19:00 - 20:15
Saturday: 09:00 - 20:30
Sunday: -