Realize Fitness

#fundayfriday

Another glowing report from our Pt client Emma Snowdon!! 😜 Well done Em 💪🏻

#motivationalmonday

Here’s our bootcamper Louisa, attempting to do abs with her little ones!! She rocked up & smashed the session! 👊🏻
I’m sure there’s a few of us out there that can relate 😊 #winningatlife

#fundayfriday

Some great Romanian Deadlifts from client @markdaines105 tonight 💪🏻 #fitfam #fitness #exercise #rdl

* * Complimentary Pilates Classes Available * *
Ladies, Gents, Mums, Dads… Want to feel more relaxed?
What if there was a complimentary class that showed how to relieve aches and stiffness and just move more freely….
... Well amazing coincidence (not really….but just go with it), this is exactly what we have!
Realize Fitness has teamed up with Move Pilates to offer a taster session where we’ll show;
🔹Pilates breathing techniques 🔹Exercises to improve core strength and flexibility 🔹How to develop control and strength in the whole body!
What is there to lose?? (psst… the answer is nothing!)
Message us by clicking the button below 👇🏻 & we’ll be in touch with all the details.
Spaces are limited so get in touch soon to avoid disappointment!
See More

Living the dream with a porridge & tea breakfast 😋 #fitness #nutrition #breakfast

You know xmas is just around the corner when someone pops in with freshly made mince pies 🥧😋 #christmas #refueling #fitness

Some pics from today’s Burbage Bootcamp!
Some action shots & then a before & after showing how happy this bunch are & how warm they get during the session! 😊 ☀️✋🏻

What inspiration! No excuse to get after those fitness goals!

* * Complimentary Pilates Classes Available * *
Ladies, Gents, Mums, Dads… Do you want to feel more relaxed?
What if there was a free class that showed you how to relieve aches and stiffness and just move more freely….
... Well amazing coincidence (not really….but just go with it), this is exactly what we have for you!
Realize Fitness has teamed up with Move Pilates to offer a free taster session where we’ll show you;
🔹Pilates breathing techniques 🔹Exercises to improve your core strength and flexibility 🔹How to develop control and strength in the whole body!
What have you got to lose?? (psst… the answer is nothing!)
Message us by clicking the button below 👇🏻 & we’ll be in touch with all the details.
Spaces are limited so get in touch soon to avoid disappointment!
See More

* Complimentary Mummy & Baby Classes Available *
Would you like to exercise without the worry of childcare?
What if getting back into shape & bonding with your baby could happen together?
... Our mummy & baby classes are full of friendly mums who are going through the same things or have been through experiences you are going through & in a relaxed environment you can chat & get fit at the same time.
We offer indoor & outdoor classes & the BIG selling point is - baby comes too 😊
If you are interested, your 1st class is on the house & all you have to do is message us through the button below & we’ll send you a the details.
Places are limited so get in touch as soon as you can to avoid disappointment.
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Fab turnout @ Burbage Bootcamp this morning, well done everyone 😊👍🏻

Lunchtime today consists of leftovers from the other night where we cooked up an extra couple of salmon fillets as well 🍚🐟😋
What’s on the menu for you today? Feel free to post below & give us all some food envy 😜

*. * * Date for Your Diary Alert 🚨 * * *
This years xmas party will be on Friday 14th December. Have a chat with me or message me for all the details & hope you can all make it 🎅🏼😊

More new kit for the studio & we can’t wait to use it with you guys!! Plyo box 📦 is great for step ups, step jumps & you can adjust the height!
As you can see (hear!) I’m pretty excited by it! 😂

Happy Monday morning everyone, how’s yours going?

Realize Fitness Class Timetable 2018
Monday 12pm - Buggy Bootcamp 6pm - Metababolic Effect (ME) Class
... Tuesday 9.15am - Burbage Bootcamp 10.30am - Advanced Mummy Bootcamp 1.30pm - Mummy Bootcamp
Wednesday 6pm - Metababolic Effect (ME) Class
Thursday 9.15am - Burbage Bootcamp 10.30am - Buggy Bootcamp 1.30pm - Mummy Bootcamp
Friday 6pm - Metabolic Effect (ME) Class
Saturday 9.30 - Burbage Bootcamp
Contact me on here or on my mobile (07980517073) to book your place 💪🏻
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Thanks to realise fitness I've managed to achieve some personal goals and would highly recommend ME classes. ���

Loving the boot camp great atmosphere and I can't move after today best classes I've been too x

Love buggy bootcamp! Great bunch, supportive atmosphere and lots of fun!!

Lots of laughs but pain too .... Exercise can be boring but the set up is well thought out and you are not on one thing long enough to get bored just to feel the burn !!

I've not used Greg for a while, a lot to do with financial reasons but every time I have been trained by him or general dealings with him, it's been great! Fun, friendly and just great to be around - wouldn't hesitate to recommend people to him! X

I started with Realize Fitness nine months after having my little one who's now 14 months. Five months later I'm now officially the lightest I've been in over three years and the fittest I've been since my teens! So happy � Thank you Greg for giving me the push I needed!!! ��

I reached my own goal with my weight loss but then not knowing where to go or what to do was the next step.



Greg stepped in, listened to what I wanted to achieve and has already made a massive difference in just a few months. I've acted on his advice and worked hard at every session and the rewards speak for themselves! Cheers Greg

I met Greg at an event recently and it’s obvious how passionate he is about his work and clients!

Greg is very passionate about what he does and aims very high for his clients to gain them the best results! He is very knowledgable, approachable & professional. He will certainly help you to reach your goals with some laughs along the way!

Greg is a real genuine guy and a great trainer

Great option for anyone who is looking for a alternative to a ordinary gym and is seeks professional guidance, which in turns will lead to great fitness results. Personal training at Realize Fitness helped me achieve my fitness goals through professional guidance, advice and continuous motivation. Thanks to Greg I was able to understand how to exercise, eat well and feel better for what I was doing. Now after two years I can't imagine not coming for our Monday's and Friday's sessions. I would recommend Relaize Fitness to anyone :-)

Great fun and effective buggyfit classes! Brilliant to be able to exercise with your baby outdoors and Greg makes it fun and is very supportive....plus it never rains on a Thursday morning! 😀

Great class. The classes are small so Greg can watch everyone but a lovely bunch and welcoming. He pushes you enough to get you thought the workout but let's you rest when needed. Offers advice too very helpful:)

Great boot camps! Makes exercising fun...... & good value too.

Brilliant instructor! Never felt better since attending greg's Monday night classes. Really noticing a difference with my fitness.

Amazing trainer!!! He has created me an amazing plan and I'm seeing so much benefit from it in such a short timeframe!!

Always gives us a beast of a work out!!!'

Thanks to realise fitness I've managed to achieve some personal goals and would highly recommend ME classes. ���

Loving the boot camp great atmosphere and I can't move after today best classes I've been too x

Love buggy bootcamp! Great bunch, supportive atmosphere and lots of fun!!

Lots of laughs but pain too .... Exercise can be boring but the set up is well thought out and you are not on one thing long enough to get bored just to feel the burn !!

I've not used Greg for a while, a lot to do with financial reasons but every time I have been trained by him or general dealings with him, it's been great! Fun, friendly and just great to be around - wouldn't hesitate to recommend people to him! X

I started with Realize Fitness nine months after having my little one who's now 14 months. Five months later I'm now officially the lightest I've been in over three years and the fittest I've been since my teens! So happy � Thank you Greg for giving me the push I needed!!! ��

I reached my own goal with my weight loss but then not knowing where to go or what to do was the next step.



Greg stepped in, listened to what I wanted to achieve and has already made a massive difference in just a few months. I've acted on his advice and worked hard at every session and the rewards speak for themselves! Cheers Greg

I met Greg at an event recently and it’s obvious how passionate he is about his work and clients!

Greg is very passionate about what he does and aims very high for his clients to gain them the best results! He is very knowledgable, approachable & professional. He will certainly help you to reach your goals with some laughs along the way!

Greg is a real genuine guy and a great trainer

Great option for anyone who is looking for a alternative to a ordinary gym and is seeks professional guidance, which in turns will lead to great fitness results. Personal training at Realize Fitness helped me achieve my fitness goals through professional guidance, advice and continuous motivation. Thanks to Greg I was able to understand how to exercise, eat well and feel better for what I was doing. Now after two years I can't imagine not coming for our Monday's and Friday's sessions. I would recommend Relaize Fitness to anyone :-)

Great fun and effective buggyfit classes! Brilliant to be able to exercise with your baby outdoors and Greg makes it fun and is very supportive....plus it never rains on a Thursday morning! 😀

Great class. The classes are small so Greg can watch everyone but a lovely bunch and welcoming. He pushes you enough to get you thought the workout but let's you rest when needed. Offers advice too very helpful:)

Great boot camps! Makes exercising fun...... & good value too.

Brilliant instructor! Never felt better since attending greg's Monday night classes. Really noticing a difference with my fitness.

Amazing trainer!!! He has created me an amazing plan and I'm seeing so much benefit from it in such a short timeframe!!

Always gives us a beast of a work out!!!'