Rebels Gym Nottingham

Wednesday boxing class off to a flyer tonight ! Rebels boxing Monday’s & Wednesday’s 7pm , Thursday’s 6pm and Saturday’s 10am , all welcome !!

Just another evening at Rebels ! Still only £16.99 per month, no contract, no joining fee, no bank details !! #oldschool #rebelsgymnottingham 🇬🇧

Sincere thanks Adam Winson here with Scott Richardson presenting Rebels with a Nigel Ben signed frame for the gym. Adam recently took part in a UWCB boxing event raising £££’s for Cancer Research Uk training here at Rebels! UWCB are taking sign up’s for the next event starting in a few weeks raising money for Cancer Research. If that and 8 weeks free training then taking part in an unforgettable experience is a challenge you can’t resist you can sign up at .. www.uwcb.co.uk

Lewis back in the gym tonight with his trophy after his fantastic win Saturday! Up to Newcastle next week for the finals!! 💪 #rebelsgymnottingham 🇬🇧 #oldschoolgyms 🇬🇧

Many congratulations to Rebel’s Lewis winner yesterday in the IBFA qualifier under 24s junior bodybuilding class! Into the finals next week! Fantastic achievement 💪🙌 #rebelsgymnottingham 🇬🇧 #oldschoolgyms 🇬🇧

On July 4th Rebels in continued support and friendship with the Mercian Regiment 🇬🇧 will host a recruitment evening encouraging those from the surrounding community to come along talk to some of the soldiers, ask questions, get a feel of some the equipment and see what the modern army has to offer as a choice of career. During the evening the Rebels Boxing Team will be putting a selection of the regiment through a 90min session in front of the media! Also present will be lo...cal Professional Boxers Nathan Kirk and Joe Hughes giving some extra encouragement. Everyone is welcome to come along and watch and support. The all in Unity Community Kitchen have generously offered to lay on food and refreshments at the Footprint Studios next to the gym for those as they discuss possible future career options. Rebels Gym will also offer the evening as an open session in the gym for anyone wanting to train. Further details to be announced shortly! #rebelsgymnottingham #themercianregiment 🇬🇧
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Rebels boxing class underway , standard 9 minute classes open to all Monday’s 7pm , Wednesday’s 7pm, Thursday’s 6pm and Saturdays 10am !!

Give Aunt Doris a treat this bank holiday!
Gym 5pm till 10pm Bootcamp 6pm till 7pm Boxing Class 7pm till 8.30pm... UWCB Class 8.30pm till 10pm
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Pole Fitness 8-9pm every Friday

#gymlife no contracts, no joining fee, no direct debits, no dress code, simply just pay and train by session, by week or by month! #rebelsgymnottingham

Next Boot Camp Saturday 9am! #rebelsgymnottingham Rebels Boot Camps every Monday at 6pm and Saturday 9am 💪

Boot camp ready to go .. are you? 👉 #rebelsgymnottingham #rebelsbootcamps

We’re loving more and more ladies joining The Rebels 🏋️‍♂️ 🏃🏻‍♀️ 💪🏼 🥊 Join us for Bootcamp...Monday’s at 6pm Boxing .... Monday & Wednesday at 7pm, Thursday at 6pm & Saturday at 10am Pole Fitness... Friday at 8pm

Rebels Boxing Classes open to everyone of all levels, wether a wanna be fighter to keeping fit these 90 minute sessions will hit the spot ! Monday’s & Wednesday’s 7pm till 8.30pm Thursday’s 6pm till 7.30pm Saturday’s 10am till 11.30am Further advanced classes and spar classes for full RBC members !!... #RBC #rebelsgymnottingham
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Lewis now making some real gains! With the IBFA Qualifier just round the corner on 1st of June things are shaping up for Mr & Mrs Derbyshire , The Pavilion, Rolls-Royce, Derby, DE249HY. #gains #rebelsgymnottingham

Another cracking pole session at Rebels Gym. Join us next Friday at 8pm

150kb PB for Ian! 🙌 #gains #rebelsgymnottingham

Professional Boxer Nathan Kirk spent the evening with the UWCB group sharing tips and advice, the UWCB group are now 3 weeks into their 8 week free training at Rebels before entering the ring raising as much as possible for Cancer Research UK adding to the incredible national total of over £18 million! For anyone interested in taking part in the next event go to www.uwcb.co.uk As for Nathan he takes to the ring for his 16th professional bout on Saturday 18th May at Bingham Lesuire Centre, tickets available from Rebels or from Nathan himself! @nathankirk @rebels_gym_nottingham www.rebelsgymnottingham.co.uk