Soul Medicine - Well Being Mentor

Winter Solstice Wisdom
Today is the shortest day of the year, and the longest night, and this is where most of it's spiritual significance lies. It is a deep bond between you and your spiritual journey.
The winter solstice marks an important milestone in the year for a lot of cultures around the world, it is the birth of the new solar year.
... I suggest you spend some time alone today or the next few days in hibernation (if you can even if its for a short time).
The winter solstice asks us to be patient while we are growing, to be silent, to introspect on what we really want, to rest and recuperate. To most importantly be kind to ourselves and others. Mother Earth herself is asking us all to slow down, to rest, to enjoy the warmth in the comfort of our homes. We are also in full moon energy which may be making you feel even more tired than usual. Light some candles and make your home a loving, sacred space. Consume some nutritious and warming foods and drinks.
The winter is a time of darkness, and one way to honour this time of year is silence it brings, and by going within yourself to find your own unique light. Since the days grow shorter and the night grows longer, the winter solstice isn't about having more light, but it's about carrying it within yourself, whatever that means to you. I have been doing a lot of meditations to work with the light within myself and to understand myself more and this is something we can all easily do.
Through meditation you may seek the visions you have for yourself in the future, your dreams and wishes and the projects you want to finish.
Sit with your imagination and your thoughts, you can enjoy the wide open space within yourself, which is limitless.
Get a large piece of paper or your journal and draw some of the things you wish to focus on. Ensuring that these are how you wish to feel as well as physical manifestations.
It sure is a time for deep reflection, clarity and forward movement with assisting your light within.
Happy Winter Solstice
Such a special time of year
xxx
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Busy bee today helping a soulful business woman.
Helping her in clearing her mind from clutter and increasing her connection with her intuition and higher self. Assisting to merge the conscious and sub conscious mind together thus opening the chakra's further and increasing more awareness. Working on the chakras (energy centres) is infinite and keeps growing, there is always another level of awareness and beauty.
As your awareness increases the potential of bringing in a very... deep healing is vast. It helps to reveal the underlying reasons of our pain and trauma hence release it and make us lead a peaceful and a better life.
Karuna Reiki healing helps in keeping an open mind about various new concepts and let us know the spiritual and deeper truth about things.
Please ask me if you wish to know more as huge shifts can happen after working with these gentle yet powerful energies.
Love Esther
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Here is my radio interview with Chris. I am on around 3.09 if you click on the bar with the timings on.
I could have spoken all day about well being however only had a short time to discuss things. My passion is helping you to understand yourself more and your emotions plus any health or mindset issues.
I had to look holistically at my whole life when I had tummy issues, stress alongside depression and anxiety as they are all extremely linked.
... My IBS caused low moods and my low moods caused IBS so I was in a never ending cycle until I took ownership of what was really going on. The tablets I had from the doctors didn't really work. I had ones for anti sickness and I remember thinking .. but what is causing me to feel sickly all the time. I knew they were masking what was really going on inside.
That's when I started my own healing journey with things like Reiki, Shamanic healing, mindset, meditation, walking .. Plus one of the biggest things is how I spoke to myself and healing any past issues as that has a huge affect on your health. I also started to study what I put into my body foods and drinks wise. My blood group type is AB R negative so I am unable to digest certain foods. I bought a book about my blood group and made so much sense.
It is a journey to wellness and always starts with you. Like Chris you have to think .. I have had enough and be ready for change.
Christmas can be tricky for many as there are so many foods and drinks that aggravate you. Be kind to your mind and your body and think about what you can and can't have as that will really help you. I was with a friend recently and explained that you really have to chew your food .. you don't have teeth in your stomach and intestines so makes it harder to break down what you have eaten. Many of us are shoving our food down not reall thinking about it.
It is vital to watch your own personal energy around Christmas as you get triggered the most by family and friends. It can be a really happy time yet extremely stressful on the other hand. Some people are dealing with grief too. Ensure you have some 'me time' and that you are doing the things to nurture your soul. I know myself that I have to up my walks and meditation when I am around lots of people all the time. It is not selfish, it's the healthiest thing you can do for everyone around you. Think about how you are behaving around people too and the way you are showing up and how much love and compassion you are showing yourself and others.
Always here if anyone has any questions about my own personal journey with tummy issues or any other problems you may be experiencing.
Love Esther
https://www.bbc.co.uk/sounds/play/p06rqts l
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Wow! Just wow.. the depth of this healing was reeeeally tangible and I experienced very new things, which for me a "well travelled bod " in the world of energy work, was most liberating!.. As energy workers we HAVE to take time for self... thank you Esther xx��

Wow! I had an amazing healing with Esther today. She immediately makes you feel safe, she is a very kind and caring lady, would highly recommend her!!

Wonderful Esther very kindly came to the memory cafe I run for people with dementia and their carers, to give very soothing hand and arm massages. The customers really enjoyed and appreciated this.

Went to Esther Felder for beauty treatments yesterday. Whilst there Esther gave me a 15 minute reiki taster as I suffer with severe back and hip pains. Wow! It was amazing ... I felt tingling through my legs and body and actually felt pain easing away. This relief continued all evening. I won't say I'm a non believer in holistic therapies as that wouldn't be true but I do need proof that they work. All I can say is thank you Esther, you are such a lovely and special lady and I will be back for more reiki soon, it was amazing! X

Thanks to studying Level 1 Reiki with Esther it has opened a whole new world of spiritual development and fully recommend all the courses she teaches! Cannot wait to complete my Level 2 now! I also recommend all beauty treatments a Esther is an excellent therapist all round!!



21/12/2016- After my first treatment of Karuna healing on Sunday I have to share with the world how amazing this treatment is and highly recommend this to everyone! I have had instant results and feel so positive with my journey thank you Esther x

Last year I put out a signal to the universe that I wanted a spiritual coach to help further my spiritual awareness. Then by chance I met Esther!! Esther approach is welcoming, warm and nurturing. She is insightful and knowledgable. I've just completed reiki 1 with her and can't wait for reiki 2. Thank you Esther xxx

Just had an amazing reiki session from the lovely Esther Felder Owen. Wow what an amazing healer and lovely genuine person! Very deep powerful healing and so much more! Feeling fab now! Much lighter and happier. Thank you Esther

Just had a reiki session with Esther and it was amazing... � I've been feeling a bit low and very un-motivated for a couple of weeks now, procrastinating to the fullest... But feel much better now, my mind feels clear more focused.

Thank you so much Esther! ���

I've had a few reiki sessions with Esther, she is amazing. I always feel different afterwards although I can't put my finger on exactly what it is. I've even persuaded my husband, who is a complete sceptic when it comes to alternative therapies, to have a couple of sessions with Esther and even he felt relaxed afterwards. Thank you so much.

I was lucky enough to win a voucher at a charity event recently and as I had had both reiki and a facial from Esther before, I was really looking forward to it. Esther is very welcoming and unrushed. The facial was blissful. I had 2 hours of heaven with reiki afterwards. Since then I have experienced a shift and the things I was stuck with are coming along nicely. Thanks so much Esther. I'll be back �

I was also magically guided to Esther, I had the Hopi Ear Candles which is just truly wonderful, a really comforting process, awesome what comes out, my ears feel great!

Then followed by that had an awesome shamanic healing (I am a healer myself yet it is always humbling to receive, this was truly divinely given) which is beyond words to express the colours, sensations, things I saw. Esther also explains what she channels and senses, I could relate to all she said.

If you do anything this year, treat yourself!

I started the 12 Sacred Steps course last September with Katherine and Esther as my mentors. I would describe the course as spiritual with very practical every day applications. At the time I was stuck in a rut in my job, certain aspects of which I loved but many I found to be tiresome at best but highly stressful at worst. I felt trapped in this post, unable to escape for financial reasons and had felt this way for many years. The course with Katherine and Esther's gentle and expert guidance allowed me to see things differently. I saw that many of the reasons I had for staying in that post were based in the myths of fear and six months into the course I had handed in my notice after 23 or so years of being in that profession. I am now in a position to start my own business, something I never would have considered possible had it not been for Katherine and Esther's unstinting guidance and support.





If you are feeling trapped, stuck in a rut and looking to make changes to any aspect in your life then look no further from Katherine Deamer and Esther Felder-Owen who will guide you through the 12 Sacred Steps course which will continue to have an impact on your life for many years after the course has ended. Life is once more exciting, I wholeheartedly recommend this course!

I saw Esther for reiki recently and loved the whole experience. I hadn't had reiki before but I felt totally at ease - Esther has such a lovely manner and explains everything brilliantly. I felt incredible afterwards and the effects lasted. I'll definately be going back for more. Thank you Esther :)

I have known Esther for a couple of years now and yesterday I had my first reiki session with her. It was a wonderful experience. As I expected it would be! Esther has such a calmness about her which makes you feel immediately at ease in her company. I felt so happy afterwards and for the rest of the day!

I have no hesitation in recommending Esther. Thank you so much!! Xx

I have just completed Reiki 1 with Esther. She is a fantastic teacher, very welcoming, knowledgeable and encouraging. It's always a pleasure to see her. I would highly recommend her. Thanks for everything xx

I had shamanic healing with Esther and it was truly amazing. I am currently pregnant and it was the most mind blowing feeling and I felt such a deep connection and relaxation after. I believe I feel the way I do now about the pregnancy because of seeing Esther. I can’t thank her enough. If you are even slightly tempted about any of the treatments or courses Esther offers... do them. They will change your life. I’m eternally grateful, thank you again xxx

I booked with Esther for a Shamanic Healing Session. I was guided intuitively to make contact and I was not disappointed! I will struggle to find the words to describe this profoundly beautiful experience - I could feel so many lovely things. I even knew I was being stretched out through my spine, I have compression and fused lower vertebrate. It was amazing to feel the release. Within days I found I had a sense of general overall wellness, clarity and a real zing for life, which wasn't there before. I was tired, strained and stressed. Thank you so much Esther x

Had my first reiki session with Esther yesterday and absolutely loved it! Although I'd had reiki before, it has been years, but Esther has a way of putting you at ease so I was very comfortable throughout. At first I thought I wouldn't be able to completely relax as I'm not used to it but during the treatment I couldn't help but slip into deep relaxation. Esther works intuitively and gently too so she picked up on lot that needed her powerful healing. I came away with a feeling of deep calm and inner peace. Still feeling it today! Thank you, Esther! I'm hooked again! xx

Esther is a very powerful healer with a huge amount of experience. She cares deeply about people and their health and wellbeing and has an amazing success rate with her clients. I thoroughly recommend her Reiki, Karuna and Shamanic healing and teaching programmes.