Tara'S Health & Fitness

Tara is so motivational and the classes are fantastic! I love that you can use the app to book the classes around whatever else life throws at us during the week and the people that run the classes are so encouraging! Just completed the santa challenge which gave me a taster of what I want to aim for for 2017! Give it a go, you won't be disappointed!

Tara is just lovely and makes everyone feel welcome no matter what level you're at. I wanted to get back into shape after having children and Tara's classes gave quick results and kept me super motivated! The range and times of the classes available are perfect for fitting in around a busy lifestyle so there's no excuses!! Give it a go - you won't be disappointed!!!

Tara is an amazing lady, came highly recommended from a few friends, never judges always made to feel welcome, her classes are fabulous( when I can get to them :-) motivated and encouraged all the way....always leave feeling I have achieved something great although drenched from working so hard (this lady is a lean fighting working machine) and gives me the drive to continue at home. Love! Love! Love! The best fitness group ever in Stamford thanks to Tara Taylor and her coaching Team :-) :-)

Tara is an absolutely inspirational woman and so supportive. Her classes are fab, good fun, suitable for all abilities. There is no pressure and you can just go at your own pace. Her £10 weekly pass is fantastic value and gives you access to all classes. So no excuses. Give it a go, you won’t regret it 💪💪💪

Tara has helped with both overall fitness and nutrition over last 18 months. A real innovative business...Tara is always coming up with different challenges and classes. Currently you can do as many classes in a week for just £10..brilliant.

Tara and her classes are fantastic. A great variety for all types of people and capabilities and they are so much fun! The classes are always full of lovely people who encourage you and Tara is always there to help and advise if you have an injury or are unable to do certain things. I cannot wait to take advantage of the £10 weekly pass, it’s such a great idea � x

Since doing the 28day shred I have found my confidence again and that's something I've found so hard I will defiantly being do it again in the new year when my focus is 100%. Tara is one of the best and gives you support throughout x

Really enjoyed the workout this week. Last week was the first week and really felt the afterburn in my thighs but this week was a lot better.

The girls are all friendly and Tara is very enthusiastic even though she has already done the workout many times that day already. I do hope you continue with sessions in Oakham in the near future as really enjoying them so far and would love to continue after the 6 weeks is up.

I've been speaking to Tara for a few years and finally decided to ask her for help! It's the best decision I've ever made and I can honestly say that it's down to her enthusiasm and support that's making all the difference. I've started attending the exercise classes and although I was nervous it was a great class and I can't wait for everything to get easier as the months pass and I know Tara will be there supporting me all the way! X

I'd heard by word of mouth (always the best way) from my friend tasha woods aka Woodsy about Tara Taylor and could feel the energy coming of her just by doing a session with Tara I haven't trained properly for 3 years were I was more used too climbing mountains and doing marathons I stopped this for the pub garden and nothing and just had a feeling this would be the kick up the bottom I needed I get gym/class anxiety so couldn't go there but this is so different in so many positive ways a very well balanced 45 mins of great exercise and cardio whilst smiling leaves me buzzing with confidence and energy and I sleep so well !! I'm on week 2 of oakham body challenge and not banging on but had the most horrendous day at work with tears and nearly didn't go but so pleased I did feel brilliant for doing so I look forward to a long future training with Tara and Hannah the weight in blew my mind on how you brake it down helps you see it from a different perspective of what you put in and the diet advice is brilliant well done guys hers to another 4weeks ! And many more and if your reading this just turn up trust me you won't be disappointed it's for all ages shapes and sizes the team are hugely supportive for free and bring great professional training to your world at your level/pace

I worked with Tara on a 28 day abs challenge. It was absolutely fantastic! She was very communicative, responsive and supporting all the way through. She provided a carefully planned nutritional diet and exercises to follow, and regular check ins all online to ensure it was going to plan. I have just finished it today and the results are unbelievable! She shares your happiness with you and expresses her proudness, which together motivates you to improve. I cannot believe the transformation in such a short period of time. Thank you so much! Highly recommended!

I have been "worked on " by Tara and her team for the last couple of months and I can honestly say that I haven't felt better in my self both physically and mentally as I do now. They are always encouraging and knowledgeable about all things health and fitness based and it is a pleasure going to their classes

I have attended a wide range of Tara’s classes over the last couple of years, they really are suitable for all abilities and injuries can be worked around. I love the classes and Tara is a real motivator and inspiration. I have also just completed my second of her 28 day shreds, Tara is a with you every step of the way and there is no pressure to use Herbalife products, although these do help! I would not hesitate to recommend, go along....you’ll be hooked!

I can’t thank Tara enough for creating a 28 day shred with the advice and the support and the motivation she gives I wouldn’t of been able to get past every day without Tara being there for me ! She’s such an inspiration and she really has made me the happiest girl and I’m so happy with my results and my after photos I can’t believe I have some form of abs and I won’t be stopping there I’ll vary on going thank you �� �

Highly recommend Tara and team, I joined my first challenge before the summer and loved it great selection of classes all fun and lots of free classes really enjoy the buggy bootcamps being able to exercise with little ones in tow!! 3 challenges on really appreciate the support and push they give you to keep going... great way to lose weight feel good and have fun getting fit!!! Fab team thank you x

Given me real confidence to do exercise and go in to group and work with others Tara boost your confidence and believes in you.nutrution plan is fab as it's black and white so you know where you are. Would well recommend �

Fantastic and enthusiastic classes with Tara who is just superb!! Each class is different with all different exercises and she gives each class a personal one on one experience too. Absolutely no intimidation and I was an exercise hater but I now look forward to each and every class. I cannot recommend Tara enough!

Another great session at Terrington this morning. Thanks Bart. Can't believe 10 weeks have gone by and that was our last session for this challenge. Going miss the sessions and can't wait for the next one to start in the New Year. Would highly recommend to anyone who wants to get fit/reduce your weight and have fun at the same time 😀💪

Another great class tonight-thank you! I've done two this week and may try to squeeze in Saturday morning.

Tara is so motivational and the classes are fantastic! I love that you can use the app to book the classes around whatever else life throws at us during the week and the people that run the classes are so encouraging! Just completed the santa challenge which gave me a taster of what I want to aim for for 2017! Give it a go, you won't be disappointed!

Tara is just lovely and makes everyone feel welcome no matter what level you're at. I wanted to get back into shape after having children and Tara's classes gave quick results and kept me super motivated! The range and times of the classes available are perfect for fitting in around a busy lifestyle so there's no excuses!! Give it a go - you won't be disappointed!!!

Tara is an amazing lady, came highly recommended from a few friends, never judges always made to feel welcome, her classes are fabulous( when I can get to them :-) motivated and encouraged all the way....always leave feeling I have achieved something great although drenched from working so hard (this lady is a lean fighting working machine) and gives me the drive to continue at home. Love! Love! Love! The best fitness group ever in Stamford thanks to Tara Taylor and her coaching Team :-) :-)

Tara is an absolutely inspirational woman and so supportive. Her classes are fab, good fun, suitable for all abilities. There is no pressure and you can just go at your own pace. Her £10 weekly pass is fantastic value and gives you access to all classes. So no excuses. Give it a go, you won’t regret it 💪💪💪

Tara has helped with both overall fitness and nutrition over last 18 months. A real innovative business...Tara is always coming up with different challenges and classes. Currently you can do as many classes in a week for just £10..brilliant.

Tara and her classes are fantastic. A great variety for all types of people and capabilities and they are so much fun! The classes are always full of lovely people who encourage you and Tara is always there to help and advise if you have an injury or are unable to do certain things. I cannot wait to take advantage of the £10 weekly pass, it’s such a great idea � x

Since doing the 28day shred I have found my confidence again and that's something I've found so hard I will defiantly being do it again in the new year when my focus is 100%. Tara is one of the best and gives you support throughout x

Really enjoyed the workout this week. Last week was the first week and really felt the afterburn in my thighs but this week was a lot better.

The girls are all friendly and Tara is very enthusiastic even though she has already done the workout many times that day already. I do hope you continue with sessions in Oakham in the near future as really enjoying them so far and would love to continue after the 6 weeks is up.

I've been speaking to Tara for a few years and finally decided to ask her for help! It's the best decision I've ever made and I can honestly say that it's down to her enthusiasm and support that's making all the difference. I've started attending the exercise classes and although I was nervous it was a great class and I can't wait for everything to get easier as the months pass and I know Tara will be there supporting me all the way! X

I'd heard by word of mouth (always the best way) from my friend tasha woods aka Woodsy about Tara Taylor and could feel the energy coming of her just by doing a session with Tara I haven't trained properly for 3 years were I was more used too climbing mountains and doing marathons I stopped this for the pub garden and nothing and just had a feeling this would be the kick up the bottom I needed I get gym/class anxiety so couldn't go there but this is so different in so many positive ways a very well balanced 45 mins of great exercise and cardio whilst smiling leaves me buzzing with confidence and energy and I sleep so well !! I'm on week 2 of oakham body challenge and not banging on but had the most horrendous day at work with tears and nearly didn't go but so pleased I did feel brilliant for doing so I look forward to a long future training with Tara and Hannah the weight in blew my mind on how you brake it down helps you see it from a different perspective of what you put in and the diet advice is brilliant well done guys hers to another 4weeks ! And many more and if your reading this just turn up trust me you won't be disappointed it's for all ages shapes and sizes the team are hugely supportive for free and bring great professional training to your world at your level/pace

I worked with Tara on a 28 day abs challenge. It was absolutely fantastic! She was very communicative, responsive and supporting all the way through. She provided a carefully planned nutritional diet and exercises to follow, and regular check ins all online to ensure it was going to plan. I have just finished it today and the results are unbelievable! She shares your happiness with you and expresses her proudness, which together motivates you to improve. I cannot believe the transformation in such a short period of time. Thank you so much! Highly recommended!

I have been "worked on " by Tara and her team for the last couple of months and I can honestly say that I haven't felt better in my self both physically and mentally as I do now. They are always encouraging and knowledgeable about all things health and fitness based and it is a pleasure going to their classes

I have attended a wide range of Tara’s classes over the last couple of years, they really are suitable for all abilities and injuries can be worked around. I love the classes and Tara is a real motivator and inspiration. I have also just completed my second of her 28 day shreds, Tara is a with you every step of the way and there is no pressure to use Herbalife products, although these do help! I would not hesitate to recommend, go along....you’ll be hooked!

I can’t thank Tara enough for creating a 28 day shred with the advice and the support and the motivation she gives I wouldn’t of been able to get past every day without Tara being there for me ! She’s such an inspiration and she really has made me the happiest girl and I’m so happy with my results and my after photos I can’t believe I have some form of abs and I won’t be stopping there I’ll vary on going thank you �� �

Highly recommend Tara and team, I joined my first challenge before the summer and loved it great selection of classes all fun and lots of free classes really enjoy the buggy bootcamps being able to exercise with little ones in tow!! 3 challenges on really appreciate the support and push they give you to keep going... great way to lose weight feel good and have fun getting fit!!! Fab team thank you x

Given me real confidence to do exercise and go in to group and work with others Tara boost your confidence and believes in you.nutrution plan is fab as it's black and white so you know where you are. Would well recommend �

Fantastic and enthusiastic classes with Tara who is just superb!! Each class is different with all different exercises and she gives each class a personal one on one experience too. Absolutely no intimidation and I was an exercise hater but I now look forward to each and every class. I cannot recommend Tara enough!

Another great session at Terrington this morning. Thanks Bart. Can't believe 10 weeks have gone by and that was our last session for this challenge. Going miss the sessions and can't wait for the next one to start in the New Year. Would highly recommend to anyone who wants to get fit/reduce your weight and have fun at the same time 😀💪

Another great class tonight-thank you! I've done two this week and may try to squeeze in Saturday morning.