The Physio Orthopaedics

https://www.youtube.com/watch?v=STvo35Vcz KI&feature=share

http://mikereinold.com/what-exactly-is-sl ap-lesion-top-5/

Exercise for Ankle and Foot/Exercise for Plantar fasciitis/Exercise for Calcaneal spur

‘’The science of Contrology disproves that prevalent and all-too trite saying, ‘’ you’re only as old as you really feel .’’

Dr. Nick cavill, a health promotion consultant , has provided on of the most widely circulated quotes relating to the health benefits of regular physical activity. He says ,
“ If the exercise were a pill, it would be one of the most cost-effective drugs ever invented”.

Anterior skeleton

The Structure of a Long Bone 🦴 🍖

https://www.indeed.co.uk/m/viewjob…

https://youtu.be/lMHp5C5V8jU

Physio's competitive cycle challenge empowers care home residents - and gets 'amazing results' http://bit.ly/2HFipzJ

Our team are highly qualified, experienced, Chartered Physiotherapists (MCSP) who are registered with health & care professional council (hcpc) of UK.
We offer all kinds of Musculoskeletal injuries, Arthritis pain, Orthopaedic, Sports injury rehab, Sports massage and manual therapy. We also provide Musculoskeletal injections .
We deliver online phone/ video consultancy services internationally as well.

The MRI scans below show two patients with herniated lumbar discs. The one on the left is a small herniation; the one on the right is a large herniation.
Q: Which patient needs surgery?
A: Neither. Both patients have minor symptoms and are doing well with physiotherapy and anti-inflammatory medications.
... “Treat the patient, not the MRI”
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Women, the symbol of Power, Inspiration and a source to unconditional love. Happy international Women’s Day!!
The Physio Orthopaedics thephysioorthopaedics@gmail.com Phone: 07393209565 / 0116 348 5943... WESTCOTES HEALTH CENTRE. Leicester, United Kingdom
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Appointments available next week
Book now if you need an appointment next week
The Physio Orthopaedics ... thephysioorthopaedics@gmail.com Phone: 07393209565 / 0116 348 5943 WESTCOTES HEALTH CENTRE. Leicester, United Kingdom
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TENS Machines
For some people, a transcutaneous electrical nerve stimulation (TENS) machine is used as an alternative to painkilling medication. A TENS machine is a small portable, battery-operated device which is worn on the body. The box is attached by wires to sticky pads stuck to the skin. Small electrical pulses are transmitted to the body, like little electric shocks. This can help to ease pain in some people with certain types of pain. Although there is not much robust...
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Injury Prevention
Injury prevention is an effort to prevent or reduce the severity of bodily injuries caused by external mechanisms, such as accidents before they occur. Injury prevention is a component of safety and public health, and its goal is to improve the health of the population by preventing injuries and hence improving quality of life. Among laypersons, the term “accidental injury” is often used. However, “accidental” implies the causes of injuries are random in nat...
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Neuromuscular System
The neuromuscular system includes all the muscles in the body and the nerves serving them. Every movement your body makes requires communication between the brain and the muscles. The nervous system provides the link between thoughts and actions by relaying messages that travel so fast you don’t even notice.
Nerves and muscles, working together as the neuromuscular system, make your body move as you want it to. They also make sure you do things you don’t ...even think about, such as breathing.
How does the neuromuscular system work?
Nerves have cells called neurons. Neurons carry messages from the brain via the spinal cord. The neurons that carry these messages to the muscles are called motor neurons.
Each motor neuron ending sits very close to a muscle fibre. Where they sit together is called a neuromuscular junction. The motor neurons can release a chemical, which is picked up by the muscle fibre. This tells the muscle fibre to contract, which makes the muscles move.
Diseases involving the neuromuscular system
Many different diseases affect the neuromuscular system, and together they are known as neuromuscular diseases.
Some examples of neuromuscular diseases are:
neuropathies (problems with the nerves), such as Charcot-Marie-Tooth disease or motor neuron disease myopathies (problems with the muscles), such as muscular dystrophy neuromuscular autoimmune conditions, such as myasthenia gravis or multiple sclerosis. In some neuromuscular diseases, the nerves are damaged and don’t carry messages from the brain as they should. In others, the muscles are damaged, and they either can’t receive messages from motor neurons, or they can’t respond as they should.
Either way, the person affected can have problems with tiredness, weakness, muscle pain, wasting and spasms. Often, the symptoms affect the arms and legs more than other parts of the body.
In severe cases, neuromuscular diseases can lead to difficulties in swallowing, speaking and even breathing.
Treatments for neuromuscular disorders generally aim to ease symptoms and improve quality of life, but in many cases, there are no effective medications. Unfortunately, most neuromuscular disorders cannot currently be cured.
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