Tranquil Heart Yoga

Yin yoga with Julie tomorrow morning. 10 oclock , Guild Hall, Balance St, Uttoxeter. All welcom. Namasre Julie

Monday morning yoga, 9.30 Guild Hall, Balance St, Uttoxeter. Hope to see you there. Namaste Julie

Thanks to everyone who came to the early morning Astanga yoga this morning, see you Thursday, namaste Julie

MONDAY CLASS TOMORROW: HEART-CENTRED MINDFULLNESS, GODDESS YOGA AND RELAXATION - SEE YOU THERE SHANTI, PEACE, PEACE

Deeply relax and stretch deeply with Luci's Yin yoga this morning, great way to round up your week, Namaste Julie

LUCI'S HATHA YOGA TONIGHT GUYS - 7:45PM AT THE UNITED REFORMED CHURCH, CARTER STREET - ENJOY!

Luci's fab classes begin again:
Thursday 7:45pm, Hatha Yoga at United Reformed Church, Balance Street
Friday 10am, Yin Yoga at Guild Hall, Carter Street

Ashtanga Yoga, for the more athletic (fine for healthy beginners) A dynamic style of yoga which leads to a challenging, structured class. You will briskly move through a set sequence with a focus on detoxification (expect to sweat) strength (toned triceps anyone?) flexibility and stamina, great for building core strength and toning the body
Saturday morning, 7:45am at the Guild Hall, Balance Street

Thanks to everyone who attended my first Astanga Yoga class today, hope to see you all on Tuesday morning. Namaste Julie

Astanga yoga is back. The Guild Hall, Balance St, Uttoxeter Saturday morning 7:45 am. Namaste Julie

Yin yoga tonight 6.15 United Reform Church (come 15 minutes early for an Asthanga practice). Namaste julie

MONDAY CLASS TOMORROW: HEART-CENTRED MINDFULLNESS, GODDESS YOGA AND RELAXATION - SEE YOU THERE SHANTI, PEACE, PEACE

Hi Yogis, classes resume soon, here's what's happening:
START DATES
2nd July... Monday 9:30am Guild Hall: Meditation/asana/relaxation
3rd July Tuesday 6:15pm United Reformed Church: Yin (come 15mins early for an Ashtanga practice)
7th July Saturday 7:45am Guild Hall: Ashtanga yoga 10:30am Calm Yoga, Burton: Pregnancy yoga 11:45am Calm Yoga, Burton: Mother and Baby
10th July Tuesday 7:10am Uttoxeter Leisure Centre: Ashtanga yoga
12th July Thursday 7:15am Uttoxeter Leisure Centre: Ashtanga yoga 7:45pm United Reformed Church: Hatha yoga - led by Luci Roberts
13th July Friday 10am Guild Hall: Yin yoga - led by Luci Roberts 1:30pm Uttoxeter Leisure Centre: Vin/Yin
Luci is working independently, her phone number is 07719 888034
Uttoxeter Leisure Centre, booking is advisable and can be done seven days in advance on 01283 - 508160
Can't find what you're looking for, do head over and look what's happening at GTFit Uttoxeter
See More

Morning Yogis. I'm taking a little longer to heal than I hoped. I'm starting back at the beginning of July now.Luci Roberts is taking over Thursday evening and Friday morning classes; she'll be there 21st and 22nd June, then away for two weeks, returning to teach on the 12th July and thereafter Do hope you enjoy her lovely classes this week 🙏

Luci's looking forward to teaching Yin this morning and next Friday, also next Thursday evening. Have a lovely class😊🙏

Hi Yogis, unfortunatly Luci is unable to take the class this evening, however YIN TOMORROW is definitely on at 10am , The Guild Hall. Luci's phone number is: 07719888034

Julie is an amazing yoga teacher. I never thought yoga was for me, as I am severely obese at over twice the weight I should be. I am not physically able to get into all the postures that the rest of the class do, so Julie suggests other postures that would give the same effect on that area of the body. This makes all the difference for me. She explains well and always has a soft smile. The sessions are energetic but relaxing but above all they are filled with love and laughter. If one was to consider any form of exercise, then make it to one of Julie's classes.

Julie is a really good yoga teacher, who is kind and supportive and helps those in her classes to do their best. Each person is treated as an individual as well as part of the class. Julie has extensive knowledge of yoga for the body and mind, is modest and fun too.

Julie Nevin is a fantastic Yoga teacher, hugely knowledgeable, extremely approachable and her sessions are worth their weight in gold. She offers adaptations/alternatives as needed, her sessions are well paced with time to meditate and relax.

I attended my first class today and thoroughly enjoyed it. Julie was very helpful and patient. I have been unfit for some time and this seems a good way to reintroduce exercise into my life. I wasn't able to do all the poses and I'm certain the ones I did were probably incorrect. Julie, however, spent time assisting me to get things right. Highly recommend her.

Julie is an amazing yoga teacher. I never thought yoga was for me, as I am severely obese at over twice the weight I should be. I am not physically able to get into all the postures that the rest of the class do, so Julie suggests other postures that would give the same effect on that area of the body. This makes all the difference for me. She explains well and always has a soft smile. The sessions are energetic but relaxing but above all they are filled with love and laughter. If one was to consider any form of exercise, then make it to one of Julie's classes.

Julie is a really good yoga teacher, who is kind and supportive and helps those in her classes to do their best. Each person is treated as an individual as well as part of the class. Julie has extensive knowledge of yoga for the body and mind, is modest and fun too.

Julie Nevin is a fantastic Yoga teacher, hugely knowledgeable, extremely approachable and her sessions are worth their weight in gold. She offers adaptations/alternatives as needed, her sessions are well paced with time to meditate and relax.

I attended my first class today and thoroughly enjoyed it. Julie was very helpful and patient. I have been unfit for some time and this seems a good way to reintroduce exercise into my life. I wasn't able to do all the poses and I'm certain the ones I did were probably incorrect. Julie, however, spent time assisting me to get things right. Highly recommend her.