Tribe Hove

[MEET THE TRAINER} Meet Trevor one of our great trainers that has been with us from the start.
Trevor has a long-held passion for all aspects of health, fitness and competitive sports. During his 23 years of service in the army, he had the privilege to be coached by many top-level multi-sports coaches. Competing in athletics, biathlon, boxing and running marathons, he also played basketball both for the army and at national level. On completing his military career, he follow...ed his passion for health & fitness and became a level 4 personal trainer.
"Being a HIIT Tribe Trainer is so very rewarding… let me help you become who you want to be."
We are very lucky to have him! #thisismytribe
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Our lovely Consuelo Llobregat Lledo is wearing our Tribe shirt out and about! This is a reminder for you to do the same and enter our competition. Head over to our Facebook page for more details. #thisismytribe

We love a Kettlebell here at Tribe. Make sure you are taking the heavy one! Keep increasing the weight... you will be thankful! #keeptraininghard

What is your favourite healthy dinner? We are looking for some inspiration as we often eat the same foods. Let's hear it! #favouritefood

Do we need to say any more! Happy Friday Peeps! #thisismytribe

[TRAINERS] How many pairs of trainers do you own? #trainers

[PULL-UPS] Why do pull-ups? Because everyone's jaw drops if they see a GIRL bust them out in the gym 😮😮😮 #pullups

Have you tried our HIIT BOXING CLASS yet? If not why? Boxing is a great way to get fit but also a good way to let some steam off. Come and try it out! #hiitboxing

[TRIBE] We have developed our club from circuit training on the gym floor to a stand-alone fully operating HIIT studio. 👉 Great team of trainers 👉 Over 250 motivated members 👉 50 high-intensity workouts EVERY WEEK 👉 Offering a great variety... 👉 At least 4 workouts on the timetable changing weekly 👉 Best hiit club in town 👉 It is fun Come and try for yourself! We love to have you! #thisismytribe
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🤩 TRIBE APP 🤩
Download the TRIBE HIIT CLUB app as of today to plan and schedule your sessions. The mobile app allows you to view our timetable, book in your sessions, view ongoing promotions, locate our studio and find our contact information. So what are you waiting for? Go and download the app today! No more excuses to not book in!
For all non-members you can sign up for your free trial class and our 21 days for £21 offer. #thisismytribe

Action shot! What classes are you doing this week? See you at Tribe! #thisismytribe

Diamond Press ups: How many can you do? #pressup

🌟 SUMMER COMPETITION 🌟 Hi Peeps, we are running a summer competition throughout the month of August, giving away a £50 voucher of your choice. All you have to do is:
Post an image of you wearing our Tribe shirt out and about over the summer, tagging us in! Make sure you let us know where it is. Kicking it off is Jonathan, travelling around the US wearing Tribe!
... We will draw one of you at random on the 1st of September. GO GO GO! Good Luck!🤞🤞
Don’t forget to tag any member that you can think of for them to have a chance to win.
T&C's are on our Facebook page under notes!
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Who doesn't love a BURPEE? #burpee

We are ready for you! #hiitworkout

How much do you drink? #water

Meet LUCY one of our newer trainers. I am sure lots of you already have met her but if you haven't make sure you say hi!
From Lucy: 'Having decided to take my love for fitness to the next level by becoming a personal trainer, when I first heard about Tribe I knew that I had to get involved! The classes combine high-intensity intervals with weighted circuits which have always been my favourite way to train! Since joining Tribe I’ve been blown away by members dedication to pushing themselves each session, holding nothing back. So if your looking for a class like no other, which can be adapted to all levels of fitness come to join the Tribe!' #newtrainer

A little flashback to our photo shoot and to remind you it is only Wednesday so make sure you keep coming! See you at the studio #thisismytribe

excellent classes friendly team and of course a great workout 😁

Whatever event I have trained for from 5k to marathon, football, basketball or OCRs, the one thing that helps me reach my peak is Tribe. Terrific all round fitness boosts in a friendly environment with great instructors.

Tribe is absolutely amazing

The best work out through The entire body you can get!

Love it! �

Top class energetic fun and get results a great gym with lovely friendly vibe...really recommend

This fella was my PT back in Australia. He helped me work through so many of my weaknesses when it came to gym, pushed me and my body to its limits and made me way more comfortable in a gym than I could dream of. He was my trainer in my personal challenge I set for myself and I achieved my goals and exceeded them. He shouldn't have left, but you guys are lucky to have him as a trainer. Work em hard Reece, I know you will. ��

Since leaving the Boxercise gym and joining Tribe, I can honestly say that my fitness and stamina have increased.I’m easily doing 3 tribe classes a week and have started using the e gym machine before the tribe class starts. I’m also looking at doing more TRX training. Really loving it at Tribe. You and your staff are brilliant.

Makes me commit to a workout. I go in sometimes half asleep and saying to myself, “I’ll just take it easy today” and always end up working super hard and coming out high as a kite! The team are lovely and welcoming and the exercise is varied enough to make it interesting. Thanks Tribe team!

Love the sessions. I've only just started my Tribe fitness journey, and trying to get into regular habits, but can already start noticing results!! Fantastic, friendly and encouraging trainers who help me out with technique and alternative exercises if I can't do something. The people who attend the group are also lovely. All mixed ages and abilities. I sure work up a sweat but have a lot of fun in the process �

LOVE LOVE LOVE [TRIBE]

The People, Trainers and Studio all Rock!

I’ve recently joined and have used both the gym and attended a few of the HIIT classes. Really impressed with the variety of equipment, friendly staff and quality of trainers. First rate.

It’s hard work, at your own level. Perfect level of challenge. Great instructors who really know what they doing. I’ve never been in a regular class until this one and I’m hooked.

I love Tribe! I’m someone that has a love hate relationship with the gym but the variation in classes means if I can’t bring myself to do an hour long HIIT class, I can do a 50min HIITcylce or 45min HIITsquad which completely breaks up the routine! Highly recommend!!

I have been going to Tribe for a few years now and really enjoy the HIIT and Circuit classes. Plus they get results like no other class I have tried.

The Instructors go that extra mile to remember your name, push you when needed and help you perfect your technique. The atmosphere is always great too and lots of friendly people in the class.

If you are looking for a place to get fit, where you will feel welcome and get results, you should give it a go, you won't regret it.

Sandy

Have been going to Tribe for a few years now. Even when I moved across town and have gyms that are much closer now, I stayed at Change just for Tribe. The atmosphere, equipment and instructors make the tough classes enjoyable (well almost!). Can't recommend it enough to people looking to really test their limits and push their fitness to the next level.

Great range of exercises every week covering all muscle groups with cardio as well. All trainers know exactly what they're doing & always on hand to help out. Music's fab & I always look forward to my class (even if I don't feel that way when it's finished) ��

Gets me up, gets me going, gets me fit and gets me healthy........

Brilliant sessions deffo gets your heart racing , trainers are awesome , very knowledgeable and supportive ... totally addictive..

Been doing tribe now over 2 years it really works and the trainers all do a fantastic job. Also the new circhit and hit is brilliant� ��

Absolutely love Tribe! The trainers are super motivating, the workouts are awesome, the music is great and everyone that goes is friendly and encouraging. I love how the workouts change all the time so you never get bored and you can keep pushing yourself harder :)

excellent classes friendly team and of course a great workout 😁

Whatever event I have trained for from 5k to marathon, football, basketball or OCRs, the one thing that helps me reach my peak is Tribe. Terrific all round fitness boosts in a friendly environment with great instructors.

Tribe is absolutely amazing

The best work out through The entire body you can get!

Love it! �

Top class energetic fun and get results a great gym with lovely friendly vibe...really recommend

This fella was my PT back in Australia. He helped me work through so many of my weaknesses when it came to gym, pushed me and my body to its limits and made me way more comfortable in a gym than I could dream of. He was my trainer in my personal challenge I set for myself and I achieved my goals and exceeded them. He shouldn't have left, but you guys are lucky to have him as a trainer. Work em hard Reece, I know you will. ��

Since leaving the Boxercise gym and joining Tribe, I can honestly say that my fitness and stamina have increased.I’m easily doing 3 tribe classes a week and have started using the e gym machine before the tribe class starts. I’m also looking at doing more TRX training. Really loving it at Tribe. You and your staff are brilliant.

Makes me commit to a workout. I go in sometimes half asleep and saying to myself, “I’ll just take it easy today” and always end up working super hard and coming out high as a kite! The team are lovely and welcoming and the exercise is varied enough to make it interesting. Thanks Tribe team!

Love the sessions. I've only just started my Tribe fitness journey, and trying to get into regular habits, but can already start noticing results!! Fantastic, friendly and encouraging trainers who help me out with technique and alternative exercises if I can't do something. The people who attend the group are also lovely. All mixed ages and abilities. I sure work up a sweat but have a lot of fun in the process �

LOVE LOVE LOVE [TRIBE]

The People, Trainers and Studio all Rock!

I’ve recently joined and have used both the gym and attended a few of the HIIT classes. Really impressed with the variety of equipment, friendly staff and quality of trainers. First rate.

It’s hard work, at your own level. Perfect level of challenge. Great instructors who really know what they doing. I’ve never been in a regular class until this one and I’m hooked.

I love Tribe! I’m someone that has a love hate relationship with the gym but the variation in classes means if I can’t bring myself to do an hour long HIIT class, I can do a 50min HIITcylce or 45min HIITsquad which completely breaks up the routine! Highly recommend!!

I have been going to Tribe for a few years now and really enjoy the HIIT and Circuit classes. Plus they get results like no other class I have tried.

The Instructors go that extra mile to remember your name, push you when needed and help you perfect your technique. The atmosphere is always great too and lots of friendly people in the class.

If you are looking for a place to get fit, where you will feel welcome and get results, you should give it a go, you won't regret it.

Sandy

Have been going to Tribe for a few years now. Even when I moved across town and have gyms that are much closer now, I stayed at Change just for Tribe. The atmosphere, equipment and instructors make the tough classes enjoyable (well almost!). Can't recommend it enough to people looking to really test their limits and push their fitness to the next level.

Great range of exercises every week covering all muscle groups with cardio as well. All trainers know exactly what they're doing & always on hand to help out. Music's fab & I always look forward to my class (even if I don't feel that way when it's finished) ��

Gets me up, gets me going, gets me fit and gets me healthy........

Brilliant sessions deffo gets your heart racing , trainers are awesome , very knowledgeable and supportive ... totally addictive..

Been doing tribe now over 2 years it really works and the trainers all do a fantastic job. Also the new circhit and hit is brilliant� ��

Absolutely love Tribe! The trainers are super motivating, the workouts are awesome, the music is great and everyone that goes is friendly and encouraging. I love how the workouts change all the time so you never get bored and you can keep pushing yourself harder :)