Wellbeing Talk Therapy

Registered Counsellor and Therapist, working with all issues but has a special interest in depression, anxiety and stress.

Deciding to have counselling can be daunting but is a positive, courageous step to take. Counselling is an opportunity for you to get in touch with the emotions and feelings underlying your problem, to express and make sense of them, developing new ways of looking at yourself and the world.

You do not need to be in crisis to seek counselling. In fact it can be part of a wellness plan that helps avoid crisis and improve the quality of your life.