About Ymca Gym
Nottingham City Centre gym open 24hrs featuring CrossFit, YMCA running club, fitness classes including Spin, Yoga, Pilates, FightFit, HIIT and more!
No joining fee and no contract!
Ymca Gym Description
YMCA House Rules
Welcome to Nottinghamshire YMCAs page which is managed by our Marketing and Communications team. WeвҖҷll try to respond during working hours Monday - Friday.
The following guidelines are in place to ensure you enjoy your time on our page:
вҖў Please keep comments on topic. If youвҖҷd like to contact us regarding a complaint or a specific service, please visit nottsymca.com
вҖў Make sure what you post cannot be interpreted as defamatory, threatening, abusive, discriminatory, offensive or invades a personвҖҷs privacy or infringes copyright or other intellectual property rights
вҖў Do not use swearwords or inappropriate language which may offend; this includes swearwords with asterisks or other symbols replacing letters
вҖў You may not post any advertising, spam, selling or links to external sites.
вҖў Please do not post personal information including booking references, customer reference numbers or membership numbers
вҖў You should only post the same message once
вҖў At this moment we are only monitoring posts written in English. Any comment that isnвҖҷt posted in English or is written in code will be deleted
Reviews
We had a great time running around the city for #Nottingham Light Night 2020. Thanks to everyone who joined us - images to follow shortly вӯҗпёҸ рҹ’Ў рҹҢҹ #LightNight2020 #NottinghamLightNight
For many, lifting #weights is an integral part of a regular workout. #Barbell cycling can help increase competency and movement patterning during lifts such as the clean, snatch, and press рҹҸӢпёҸвҖҚвҷҖпёҸ YMCA Gym #CrossFit coaches Kristian and Christy demonstrate below рҹ‘Ү
If you'd like to improve your technique, book onto our '1871 Strong for CrossFit' course starting Tuesday 11th February. More info >> https://www.nottsymca.com/gym-blog/1871-s trong-for-crossfit/
рҹҡЁMember NoticeрҹҡЁ
Unfortunately, we have to cancel tonight's 17:30 Zumba class due to instructor illness. We apologise for any inconvenience this may cause.
There are some spaces still available on tonight's FightFit class at 18:30 and tomorrow's Zumba class at 12:15 and STRONG by Zumba at 17:30.
There's more to weightlifting than just wanting larger muscles. Find out how picking up heavy things can be beneficial to your health рҹ’ӘвқӨпёҸ
Do you start your day making a commitment to keeping fit, only to find all your good intentions ebbing away as the day unfolds? Once again, that appointment with the treadmill you promised yourself after work, or the #fitness class you were determined to go to, doesn't happen? Why not try a different approach this week by scheduling one of our midday classes рҹҢһ Lasting only 30/45 minutes long means you can hit your daily fitness #goals before that early morning #motivation... totally disappears рҹ’ӘрҹӨ©
Book now >> https://www.nottsymca.com/gym/classes-tim etable/
#spin #lbt #zumba #emom #strengthandtone #fitsteps #HIIT #pilates
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#Veganuary has grown in popularity over the past few years and is now in full swing. For those of you going meat and dairy free, are you getting enough #protein? The British Heart Foundation lists some heart healthy and (mostly) vegan alternatives вҷҘпёҸ
Slip in a quick #Spin session with Danny before the week ends рҹҡІ - you'll feel better for it! вһЎпёҸ Book now using the YMCA Gym app or via our website - only 7 spaces left рҹ‘Ү https://www.nottsymca.com/gym/classes-tim etable
#fitnessclass #fitnessmotivation #thefeelgoodgym
The new Light Night 2020 logo рҹӨ© YMCA gym running club are excited to be taking part in the festivities once more with our fun #run round the city on Friday 7th February рҹҸғвҖҚвҷҖпёҸрҹҸғвҖҚвҷӮпёҸрҹҢҷвңЁ #LightNight20 #Nottingham
Increase your strength, speed and power and smash those #CrossFit WODs рҹҸӢпёҸ Book your place today рҹ‘Ү
We are just about midway through January, and with the bright, sparkling coloured lights of Christmas fast becoming a distant memory, how are those new year resolutions holding out? We have lots of fabulous group fitness classes to help you stay on track and keep you motivated - Spin, Yoga, Zumba, FightFit and more! рҹҡҙвҖҚвҷӮпёҸрҹ§ҳвҖҚвҷҖпёҸрҹҸӢпёҸвҖҚвҷӮпё ҸрҹҸғвҖҚвҷҖпёҸ Download the YMCA Gym app or visit our website and book yourself onto a class - you can do this! рҹ’ӘрҹӨ©
вҳҖпёҸ Rise and Shine вҳҖпёҸ рҹ§ҳвҖҚвҷӮпёҸ Yoga Thursdays 6:45amвҳҖпёҸ Rise and Shine вҳҖпёҸ рҹ§ҳвҖҚвҷӮпёҸ Yoga Thursdays 6:45am
рҹ‘Ү Member Notice рҹ‘Ү The recent issues with our in-house laundry service have now been resolved and we are once again able to offer our free towel service during the following times:
Monday to Friday: 7:30am - 8pm Saturday and Sunday: 9am - 1pm
... In our continued efforts to conserve resources and help preserve and protect the environment, we politely request that members bring their own sweat towel should they need one and only take one of our complimentary towels when making use of the showers at the gym рҹҡҝ
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Our new #fitness class schedule starts this Monday 6th January рҹӨёвҖҚвҷҖпёҸ Whether you enjoy Spin, Yoga, Zumba or HIIT, all classes are included with our membership packages. Visit our website or download the YMCA Gym app to view and book onto a class today рҹ’Ә #fitnessmotivation #fitnessgoals #2020resolutions