Andyoga Private Yoga And Nutrition

1: 2: 1 Ashtanga Yoga and Healthy Lifestyle Advisor.
Yoga, Motivation and Mindset

I specialise in helping women 35 + to increase their flexiblity, boost their energy, learn to love their bodies again; Improve core strength, flexibility, balance, weight management support and advice. and dramatically improve their fitness, health and wellness in the next 3-6 months.

Exclusive and Private (1: 1), Affordable and Effective. AndYoga VIP Programmes offers so much more than just yoga and are for women who: -

Feel “stuck” in their body, mind and spirit | Hate the gym | Are fed up of feeling uncomfortable in your clothes | Want to look and feel great without feeling bloated | Want to gain confidence, feel fantastic, get flexible, tone and shape up.

No fads, no gimmicks, just tried and tested methods founded on the latest industry thinking. I only accept a small select handful of VIP clients to work with, so you can be assured of completely personalised attention from one of the most popular fitness yoga, health and wellness experts in town with over 20 + years experience.