Asana Evolution

Over coming all kinds of obstacle in 1-2-1 training. In this case..... literally 😂. Getting tough mudder ready 💪
#ladieswholiftipswich #asanapowerlifting #teamv 💪😘😉 #bosslady #women #lioness #strength #notdoneyet #gym #fitnesslifestyle #weightlifting #weightloss #fatloss #strengthtraining #hypertrophytraining #musclegain #gainspost #ladieswholift #girlswithmuscle #girlslifttoo #ivegotthis #nutrition #buildinganempire #takingcareofbusiness #puregymipswich #personaltrainer

Embracing the thickness. As women we expect our bodies to stay the same. The same as they were 5, 10, 20 years ago. But our bodies are living, growing organisms. Our bodies respond, adapt to what is required. We spend so much time willing it to be something different. May be it's time to embrace it for what it does and push it at what it's good at. Whether it's power, strength, speed, flexibility, endurance. ... Nurture it. Love it. You only get some. Stop fighting it. Embrace.
#justme #bikinibody #bodypositivity #wellbeing #FitLife #Fitness #GetOutside #GetStrong #GirlsWhoLift #nopainnogain #Weights #WeightTraining #Workout #personaltrainer #asanaevolution #yoga #yogagirl #healthyeating #powerliftingwomen #fitnesslifestyle #thickthighs #beautydreadlocks #dreadlocks #dreadhairdreams
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