Awakening Health

Nutrition consulting 1-2-1 and online, wellness, natural lifestyle, online courses, articles & recipes by Jo Rowkins, Nutritional Therapist. www. awakeninghealth. co. uk

Awakening health a wellness, nutrition & lifestyle page . It is about allowing yourself the key to unlocking your inner health potential based on where you are RIGHT NOW in your life.

It is not about telling you what to do, making you become attached to, or obsessed by, a fad diet or a series of attempts at “trying to get healthy”. It is simply a way of acknowledging where you currently are in your life and accepting it, bringing you into a place of flow - a place whereby you can allow yourself to be who you are without judgment.

From a place of flow, you can be honest with yourself, allow yourself to listen to your body's needs and then be in a position to fulfill those needs without difficulty.

Awakening health's mission is to support you in this. To inspire you, to remind you of how amazing you are. To guide you and encourage you to be whoever you wish to be.

Optimum health, outrageous joy, abundant vitality and a vibrant, energised body. Your birthright!